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Threads 1 to 45 of 48

Forum: Injury Recovery and Prevention

Share your experiences with injury recovery and offer tips on injury prevention

    • Replies: 2
    • Views: 22,760
    10-08-2013, 06:08 PM Go to last post
    • Replies: 3
    • Views: 25,025
    02-05-2016, 01:50 AM Go to last post
  1. Great clip Shoulder/Rotator Cuff

    Started by Ashop, 10-18-2018 07:27 PM
    • Replies: 0
    • Views: 38,690
    10-18-2018, 07:27 PM Go to last post
  2. Bicep tenodesis?

    Started by athlon69, 11-10-2019 08:29 AM
    • Replies: 3
    • Views: 59,736
    06-13-2020, 07:35 PM Go to last post
  3. torn delt?maybe ..HELP

    Started by clarkf, 02-11-2013 06:11 PM
    • Replies: 4
    • Views: 57,021
    02-13-2013, 10:26 PM Go to last post
  4. Exclamation Brachial Plexus - Help!

    Started by crawfBigG, 10-13-2012 10:32 AM
    • Replies: 4
    • Views: 10,873
    12-01-2012, 12:42 AM Go to last post
  5. Overcoming injury to train legs

    Started by crunchy, 09-05-2014 09:02 AM
    • Replies: 6
    • Views: 24,686
    09-08-2014, 02:20 PM Go to last post
  6. Massage promising for muscle recovery

    Started by Curt James, 06-11-2014 06:33 AM
    • Replies: 0
    • Views: 25,135
    06-11-2014, 06:33 AM Go to last post
    • Replies: 1
    • Views: 26,317
    11-12-2014, 01:20 PM Go to last post
  7. Welcome!

    Started by Curt James, 09-16-2012 08:27 PM
    • Replies: 6
    • Views: 4,543
    09-18-2012, 10:42 PM Go to last post
  8. Injuries and their psychological dangers

    Started by Curt James, 07-02-2013 02:13 PM
    • Replies: 3
    • Views: 29,260
    09-17-2014, 12:23 AM Go to last post
  9. Ruptured Disc

    Started by DannyG, 12-22-2012 07:53 PM
    • Replies: 12
    • Views: 27,066
    05-26-2014, 01:32 AM Go to last post
  10. Lumbar Pain preventing my gains plz HALP!!!

    Started by Deltasaurus, 07-29-2013 03:51 PM
    • Replies: 6
    • Views: 24,185
    10-08-2013, 06:06 PM Go to last post
  11. Wrist pain during lifts?

    Started by DotingLifting, 10-23-2015 05:36 PM
    • Replies: 9
    • Views: 64,113
    06-02-2018, 01:45 AM Go to last post
  12. Be The Best You’ve Ever Been

    Started by F.I.S.T., 07-21-2013 04:59 PM
    • Replies: 3
    • Views: 24,755
    07-21-2013, 05:01 PM Go to last post
  13. Massage and Muscle Recovery

    Started by F.I.S.T., 07-14-2013 10:48 PM
    • Replies: 1
    • Views: 22,515
    04-30-2014, 01:17 AM Go to last post
  14. Home Remedies For Sprains And Strains

    Started by F.I.S.T., 07-14-2013 11:03 PM
    • Replies: 1
    • Views: 21,728
    04-30-2014, 01:05 AM Go to last post
    • Replies: 1
    • Views: 27,951
    01-11-2014, 11:27 PM Go to last post
    • Replies: 12
    • Views: 26,353
    05-02-2015, 06:45 AM Go to last post
  15. ACL Knee Injury & Laser Therapy

    Started by F.I.S.T., 07-16-2013 09:11 PM
    • Replies: 1
    • Views: 22,737
    01-11-2014, 11:17 PM Go to last post
    • Replies: 0
    • Views: 23,437
    07-17-2013, 09:08 PM Go to last post
  16. Elbow injuries and rehab care

    Started by F.I.S.T., 07-19-2013 08:33 PM
    • Replies: 7
    • Views: 26,217
    04-20-2018, 07:40 AM Go to last post
  17. Steroids May Improve Tendon Repair After Surgery

    Started by F.I.S.T., 08-05-2013 08:37 PM
    • Replies: 5
    • Views: 23,148
    09-17-2013, 12:37 AM Go to last post
  18. Exercises for Shoulder Therapy

    Started by F.I.S.T., 07-27-2013 09:09 PM
    • Replies: 2
    • Views: 23,109
    03-15-2014, 01:27 AM Go to last post
  19. Umbillical Hernia

    Started by HeavyDutyGuy, 09-11-2013 10:47 AM
    • Replies: 5
    • Views: 26,139
    07-31-2014, 07:08 AM Go to last post
  20. Forearm pain?

    Started by Hoss06, 01-10-2013 01:47 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 47,465
    02-17-2013, 03:17 PM Go to last post
  21. penetrex for wrist pain?

    Started by KINGIV, 06-05-2018 01:01 PM
    • Replies: 0
    • Views: 21,159
    06-05-2018, 01:01 PM Go to last post
  22. Epigastric hernia -- 2 weeks post-op

    Started by kumquat09, 05-07-2016 01:39 PM
    • Replies: 0
    • Views: 19,719
    05-07-2016, 01:39 PM Go to last post
  23. Achilles rupture

    Started by LSMUSCL81, 07-15-2015 01:26 PM
    • Replies: 0
    • Views: 21,857
    07-15-2015, 01:26 PM Go to last post
  24. How do I stay healthy?

    Started by mareck, 03-02-2016 12:49 AM
    • Replies: 4
    • Views: 32,677
    11-18-2016, 05:25 AM Go to last post
  25. Inguinal hernia

    Started by Mozez, 03-03-2017 07:14 AM
    • Replies: 1
    • Views: 66,457
    09-09-2017, 05:16 AM Go to last post
  26. Training traps with strained upper trap

    Started by Mozez, 04-30-2016 01:55 PM
    • Replies: 4
    • Views: 25,071
    04-30-2016, 04:14 PM Go to last post
  27. Need A Treatment For Vertigo

    Started by nicholaspate, 06-25-2018 03:19 AM
    • Replies: 0
    • Views: 23,772
    06-25-2018, 03:19 AM Go to last post
  28. [Share] Evidence Based Exercise and Therapy?

    Started by Ogchaos, 07-24-2015 07:49 PM
    • Replies: 0
    • Views: 22,508
    07-24-2015, 07:49 PM Go to last post
  29. Epigastric Hernia

    Started by peopleschamp11, 08-27-2012 10:22 PM
    • Replies: 5
    • Views: 26,533
    12-31-2012, 05:21 AM Go to last post
  30. When is the BEST time to get a deep tissue massage?

    Started by PTB, 01-08-2015 09:43 AM
    • Replies: 6
    • Views: 23,039
    01-11-2015, 11:04 AM Go to last post
  31. C6C7 Surgery nerve decompression and TB-500

    Started by rmcgrady, 02-24-2016 10:00 PM
    • Replies: 1
    • Views: 27,283
    09-12-2018, 09:27 AM Go to last post
  32. Red face Advice on recovery!

    Started by RomanWinter, 01-04-2016 11:32 AM
    • Replies: 3
    • Views: 29,214
    01-06-2016, 11:50 AM Go to last post
  33. Knee

    Started by rynohog, 11-03-2013 11:32 AM
    • Replies: 7
    • Views: 33,235
    08-16-2014, 09:34 AM Go to last post
  34. AC Joint Issues: MRI & Subsequent Treatment

    Started by sassy69, 05-18-2013 10:52 PM
    • Replies: 3
    • Views: 24,868
    06-01-2013, 11:02 AM Go to last post
  35. Foot Pain

    Started by sassy69, 03-08-2013 12:58 AM
    • Replies: 14
    • Views: 42,577
    01-11-2014, 11:36 PM Go to last post
  36. Self myofascial release

    Started by Shawn Bellon, 10-31-2014 10:42 AM
    • Replies: 1
    • Views: 20,881
    11-05-2014, 02:49 AM Go to last post
  37. Knee pain

    Started by Shinebright, 08-31-2018 09:22 AM
    • Replies: 7
    • Views: 47,787
    03-28-2023, 12:01 AM Go to last post
  38. Not sure if slipped disc or muscle tear

    Started by Snatchlover, 11-10-2017 02:16 AM
    • Replies: 7
    • Views: 46,914
    02-28-2023, 07:56 AM Go to last post
    • Replies: 0
    • Views: 6,952
    02-13-2021, 01:30 PM Go to last post

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