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Threads 1 to 45 of 48

Forum: Injury Recovery and Prevention

Share your experiences with injury recovery and offer tips on injury prevention

  1. Inguinal hernia

    Started by Mozez, 03-03-2017 07:14 AM
    • Replies: 1
    • Views: 66,464
    09-09-2017, 05:16 AM Go to last post
  2. Wrist pain during lifts?

    Started by DotingLifting, 10-23-2015 05:36 PM
    • Replies: 9
    • Views: 64,122
    06-02-2018, 01:45 AM Go to last post
  3. Bicep tenodesis?

    Started by athlon69, 11-10-2019 08:29 AM
    • Replies: 3
    • Views: 59,752
    06-13-2020, 07:35 PM Go to last post
  4. torn delt?maybe ..HELP

    Started by clarkf, 02-11-2013 06:11 PM
    • Replies: 4
    • Views: 57,024
    02-13-2013, 10:26 PM Go to last post
  5. Knee pain

    Started by Shinebright, 08-31-2018 09:22 AM
    • Replies: 7
    • Views: 47,799
    03-28-2023, 12:01 AM Go to last post
  6. Forearm pain?

    Started by Hoss06, 01-10-2013 01:47 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 47,467
    02-17-2013, 03:17 PM Go to last post
  7. Not sure if slipped disc or muscle tear

    Started by Snatchlover, 11-10-2017 02:16 AM
    • Replies: 7
    • Views: 46,917
    02-28-2023, 07:56 AM Go to last post
  8. Shoulder PREhab

    Started by Waylon, 09-16-2012 08:52 PM
    • Replies: 14
    • Views: 42,662
    01-11-2014, 11:20 PM Go to last post
  9. Foot Pain

    Started by sassy69, 03-08-2013 12:58 AM
    • Replies: 14
    • Views: 42,579
    01-11-2014, 11:36 PM Go to last post
  10. Great clip Shoulder/Rotator Cuff

    Started by Ashop, 10-18-2018 07:27 PM
    • Replies: 0
    • Views: 38,697
    10-18-2018, 07:27 PM Go to last post
  11. Knee

    Started by rynohog, 11-03-2013 11:32 AM
    • Replies: 7
    • Views: 33,243
    08-16-2014, 09:34 AM Go to last post
  12. How do I stay healthy?

    Started by mareck, 03-02-2016 12:49 AM
    • Replies: 4
    • Views: 32,680
    11-18-2016, 05:25 AM Go to last post
  13. Injuries and their psychological dangers

    Started by Curt James, 07-02-2013 02:13 PM
    • Replies: 3
    • Views: 29,264
    09-17-2014, 12:23 AM Go to last post
  14. Red face Advice on recovery!

    Started by RomanWinter, 01-04-2016 11:32 AM
    • Replies: 3
    • Views: 29,220
    01-06-2016, 11:50 AM Go to last post
    • Replies: 1
    • Views: 27,953
    01-11-2014, 11:27 PM Go to last post
  15. C6C7 Surgery nerve decompression and TB-500

    Started by rmcgrady, 02-24-2016 10:00 PM
    • Replies: 1
    • Views: 27,289
    09-12-2018, 09:27 AM Go to last post
  16. Ruptured Disc

    Started by DannyG, 12-22-2012 07:53 PM
    • Replies: 12
    • Views: 27,072
    05-26-2014, 01:32 AM Go to last post
    • Replies: 7
    • Views: 26,756
    03-09-2014, 01:56 PM Go to last post
  17. Epigastric Hernia

    Started by peopleschamp11, 08-27-2012 10:22 PM
    • Replies: 5
    • Views: 26,535
    12-31-2012, 05:21 AM Go to last post
    • Replies: 12
    • Views: 26,356
    05-02-2015, 06:45 AM Go to last post
    • Replies: 1
    • Views: 26,320
    11-12-2014, 01:20 PM Go to last post
  18. Elbow injuries and rehab care

    Started by F.I.S.T., 07-19-2013 08:33 PM
    • Replies: 7
    • Views: 26,217
    04-20-2018, 07:40 AM Go to last post
  19. Umbillical Hernia

    Started by HeavyDutyGuy, 09-11-2013 10:47 AM
    • Replies: 5
    • Views: 26,141
    07-31-2014, 07:08 AM Go to last post
  20. Massage promising for muscle recovery

    Started by Curt James, 06-11-2014 06:33 AM
    • Replies: 0
    • Views: 25,140
    06-11-2014, 06:33 AM Go to last post
  21. Training traps with strained upper trap

    Started by Mozez, 04-30-2016 01:55 PM
    • Replies: 4
    • Views: 25,076
    04-30-2016, 04:14 PM Go to last post
    • Replies: 3
    • Views: 25,028
    02-05-2016, 01:50 AM Go to last post
  22. AC Joint Issues: MRI & Subsequent Treatment

    Started by sassy69, 05-18-2013 10:52 PM
    • Replies: 3
    • Views: 24,872
    06-01-2013, 11:02 AM Go to last post
  23. Be The Best You’ve Ever Been

    Started by F.I.S.T., 07-21-2013 04:59 PM
    • Replies: 3
    • Views: 24,757
    07-21-2013, 05:01 PM Go to last post
  24. Overcoming injury to train legs

    Started by crunchy, 09-05-2014 09:02 AM
    • Replies: 6
    • Views: 24,689
    09-08-2014, 02:20 PM Go to last post
  25. Lumbar Pain preventing my gains plz HALP!!!

    Started by Deltasaurus, 07-29-2013 03:51 PM
    • Replies: 6
    • Views: 24,187
    10-08-2013, 06:06 PM Go to last post
  26. Neckache/headache

    Started by Young Gotti, 05-29-2014 02:48 PM
    • Replies: 3
    • Views: 24,185
    05-29-2014, 10:24 PM Go to last post
  27. Need A Treatment For Vertigo

    Started by nicholaspate, 06-25-2018 03:19 AM
    • Replies: 0
    • Views: 23,781
    06-25-2018, 03:19 AM Go to last post
    • Replies: 0
    • Views: 23,440
    07-17-2013, 09:08 PM Go to last post
  28. Steroids May Improve Tendon Repair After Surgery

    Started by F.I.S.T., 08-05-2013 08:37 PM
    • Replies: 5
    • Views: 23,151
    09-17-2013, 12:37 AM Go to last post
  29. Exercises for Shoulder Therapy

    Started by F.I.S.T., 07-27-2013 09:09 PM
    • Replies: 2
    • Views: 23,109
    03-15-2014, 01:27 AM Go to last post
  30. When is the BEST time to get a deep tissue massage?

    Started by PTB, 01-08-2015 09:43 AM
    • Replies: 6
    • Views: 23,041
    01-11-2015, 11:04 AM Go to last post
    • Replies: 2
    • Views: 22,765
    10-08-2013, 06:08 PM Go to last post
  31. ACL Knee Injury & Laser Therapy

    Started by F.I.S.T., 07-16-2013 09:11 PM
    • Replies: 1
    • Views: 22,742
    01-11-2014, 11:17 PM Go to last post
  32. Massage and Muscle Recovery

    Started by F.I.S.T., 07-14-2013 10:48 PM
    • Replies: 1
    • Views: 22,521
    04-30-2014, 01:17 AM Go to last post
  33. [Share] Evidence Based Exercise and Therapy?

    Started by Ogchaos, 07-24-2015 07:49 PM
    • Replies: 0
    • Views: 22,510
    07-24-2015, 07:49 PM Go to last post
  34. Achilles rupture

    Started by LSMUSCL81, 07-15-2015 01:26 PM
    • Replies: 0
    • Views: 21,861
    07-15-2015, 01:26 PM Go to last post
  35. Home Remedies For Sprains And Strains

    Started by F.I.S.T., 07-14-2013 11:03 PM
    • Replies: 1
    • Views: 21,731
    04-30-2014, 01:05 AM Go to last post
  36. penetrex for wrist pain?

    Started by KINGIV, 06-05-2018 01:01 PM
    • Replies: 0
    • Views: 21,165
    06-05-2018, 01:01 PM Go to last post
  37. Self myofascial release

    Started by Shawn Bellon, 10-31-2014 10:42 AM
    • Replies: 1
    • Views: 20,890
    11-05-2014, 02:49 AM Go to last post
  38. Epigastric hernia -- 2 weeks post-op

    Started by kumquat09, 05-07-2016 01:39 PM
    • Replies: 0
    • Views: 19,721
    05-07-2016, 01:39 PM Go to last post

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