Threads 1 to 41 of 41

Forum: Injury Recovery and Prevention

Share your experiences with injury recovery and offer tips on injury prevention

  1. Inguinal hernia

    Started by Mozez, 03-03-2017 08:14 AM
    • Replies: 0
    • Views: 10,374
    03-03-2017, 08:14 AM Go to last post
  2. How do I stay healthy?

    Started by mareck, 03-02-2016 01:49 AM
    • Replies: 4
    • Views: 9,589
    11-18-2016, 06:25 AM Go to last post
  3. Wrist pain during lifts?

    Started by DotingLifting, 10-23-2015 05:36 PM
    • Replies: 7
    • Views: 25,073
    09-16-2016, 08:52 AM Go to last post
  4. Epigastric hernia -- 2 weeks post-op

    Started by kumquat09, 05-07-2016 01:39 PM
    • Replies: 0
    • Views: 1,706
    05-07-2016, 01:39 PM Go to last post
  5. Elbow injuries and rehab care

    Started by F.I.S.T., 07-19-2013 08:33 PM
    • Replies: 5
    • Views: 4,095
    05-04-2016, 01:26 AM Go to last post
  6. Training traps with strained upper trap

    Started by Mozez, 04-30-2016 01:55 PM
    • Replies: 4
    • Views: 2,346
    04-30-2016, 04:14 PM Go to last post
  7. C6C7 Surgery nerve decompression and TB-500

    Started by rmcgrady, 02-24-2016 11:00 PM
    • Replies: 0
    • Views: 2,114
    02-24-2016, 11:00 PM Go to last post
    • Replies: 3
    • Views: 2,997
    02-05-2016, 02:50 AM Go to last post
  8. Red face Advice on recovery!

    Started by RomanWinter, 01-04-2016 12:32 PM
    • Replies: 3
    • Views: 4,278
    01-06-2016, 12:50 PM Go to last post
  9. [Share] Evidence Based Exercise and Therapy?

    Started by Ogchaos, 07-24-2015 07:49 PM
    • Replies: 0
    • Views: 2,760
    07-24-2015, 07:49 PM Go to last post
  10. Achilles rupture

    Started by LSMUSCL81, 07-15-2015 01:26 PM
    • Replies: 0
    • Views: 2,495
    07-15-2015, 01:26 PM Go to last post
    • Replies: 12
    • Views: 3,752
    05-02-2015, 06:45 AM Go to last post
  11. When is the BEST time to get a deep tissue massage?

    Started by PTB, 01-08-2015 10:43 AM
    • Replies: 6
    • Views: 3,291
    01-11-2015, 12:04 PM Go to last post
    • Replies: 1
    • Views: 3,439
    11-12-2014, 02:20 PM Go to last post
  12. Self myofascial release

    Started by Shawn Bellon, 10-31-2014 10:42 AM
    • Replies: 1
    • Views: 2,714
    11-05-2014, 03:49 AM Go to last post
  13. Injuries and their psychological dangers

    Started by Curt James, 07-02-2013 02:13 PM
    • Replies: 3
    • Views: 7,845
    09-17-2014, 12:23 AM Go to last post
  14. Overcoming injury to train legs

    Started by crunchy, 09-05-2014 09:02 AM
    • Replies: 8
    • Views: 3,236
    09-08-2014, 02:20 PM Go to last post
  15. Knee

    Started by rynohog, 11-03-2013 12:32 PM
    • Replies: 7
    • Views: 3,622
    08-16-2014, 09:34 AM Go to last post
  16. Umbillical Hernia

    Started by HeavyDutyGuy, 09-11-2013 10:47 AM
    • Replies: 5
    • Views: 3,281
    07-31-2014, 07:08 AM Go to last post
  17. Massage promising for muscle recovery

    Started by Curt James, 06-11-2014 06:33 AM
    • Replies: 0
    • Views: 2,420
    06-11-2014, 06:33 AM Go to last post
  18. Neckache/headache

    Started by Young Gotti, 05-29-2014 02:48 PM
    • Replies: 3
    • Views: 2,819
    05-29-2014, 10:24 PM Go to last post
  19. Ruptured Disc

    Started by DannyG, 12-22-2012 08:53 PM
    • Replies: 12
    • Views: 5,280
    05-26-2014, 01:32 AM Go to last post
  20. Massage and Muscle Recovery

    Started by F.I.S.T., 07-14-2013 10:48 PM
    • Replies: 1
    • Views: 2,975
    04-30-2014, 01:17 AM Go to last post
  21. Home Remedies For Sprains And Strains

    Started by F.I.S.T., 07-14-2013 11:03 PM
    • Replies: 1
    • Views: 2,944
    04-30-2014, 01:05 AM Go to last post
  22. Exercises for Shoulder Therapy

    Started by F.I.S.T., 07-27-2013 09:09 PM
    • Replies: 2
    • Views: 3,223
    03-15-2014, 01:27 AM Go to last post
    • Replies: 7
    • Views: 5,364
    03-09-2014, 01:56 PM Go to last post
  23. Foot Pain

    Started by sassy69, 03-08-2013 01:58 AM
    • Replies: 14
    • Views: 16,145
    01-12-2014, 12:36 AM Go to last post
    • Replies: 1
    • Views: 7,266
    01-12-2014, 12:27 AM Go to last post
  24. Shoulder PREhab

    Started by Waylon, 09-16-2012 08:52 PM
    • Replies: 14
    • Views: 12,888
    01-12-2014, 12:20 AM Go to last post
  25. ACL Knee Injury & Laser Therapy

    Started by F.I.S.T., 07-16-2013 09:11 PM
    • Replies: 1
    • Views: 2,814
    01-12-2014, 12:17 AM Go to last post
    • Replies: 2
    • Views: 2,678
    10-08-2013, 06:08 PM Go to last post
  26. Lumbar Pain preventing my gains plz HALP!!!

    Started by Deltasaurus, 07-29-2013 03:51 PM
    • Replies: 6
    • Views: 3,264
    10-08-2013, 06:06 PM Go to last post
  27. Steroids May Improve Tendon Repair After Surgery

    Started by F.I.S.T., 08-05-2013 08:37 PM
    • Replies: 5
    • Views: 3,593
    09-17-2013, 12:37 AM Go to last post
  28. Be The Best You’ve Ever Been

    Started by F.I.S.T., 07-21-2013 04:59 PM
    • Replies: 3
    • Views: 3,839
    07-21-2013, 05:01 PM Go to last post
    • Replies: 0
    • Views: 3,951
    07-17-2013, 09:08 PM Go to last post
  29. AC Joint Issues: MRI & Subsequent Treatment

    Started by sassy69, 05-18-2013 10:52 PM
    • Replies: 3
    • Views: 5,535
    06-01-2013, 11:02 AM Go to last post
  30. Forearm pain?

    Started by Hoss06, 01-10-2013 02:47 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 8,242
    02-17-2013, 04:17 PM Go to last post
  31. torn delt?maybe ..HELP

    Started by clarkf, 02-11-2013 07:11 PM
    • Replies: 4
    • Views: 21,328
    02-13-2013, 11:26 PM Go to last post
  32. Epigastric Hernia

    Started by peopleschamp11, 08-27-2012 10:22 PM
    • Replies: 5
    • Views: 6,350
    12-31-2012, 06:21 AM Go to last post
  33. Exclamation Brachial Plexus - Help!

    Started by crawfBigG, 10-13-2012 10:32 AM
    • Replies: 4
    • Views: 4,186
    12-01-2012, 01:42 AM Go to last post
  34. Welcome!

    Started by Curt James, 09-16-2012 08:27 PM
    • Replies: 6
    • Views: 3,500
    09-18-2012, 10:42 PM Go to last post

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