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Threads 1 to 45 of 48

Forum: Injury Recovery and Prevention

Share your experiences with injury recovery and offer tips on injury prevention

  1. Welcome!

    Started by Curt James, 09-16-2012 08:27 PM
    • Replies: 6
    • Views: 4,574
    B7emm
    09-18-2012, 10:42 PM Go to last post

  2. Exclamation Brachial Plexus - Help!

    Started by crawfBigG, 10-13-2012 10:32 AM
    • Replies: 4
    • Views: 10,996
    KTTraining
    12-01-2012, 12:42 AM Go to last post

  3. Epigastric Hernia

    Started by peopleschamp11, 08-27-2012 10:22 PM
    • Replies: 5
    • Views: 26,794
    Chapter 2
    12-31-2012, 05:21 AM Go to last post

  4. torn delt?maybe ..HELP

    Started by clarkf, 02-11-2013 06:11 PM
    • Replies: 4
    • Views: 57,410
    Curt James
    02-13-2013, 10:26 PM Go to last post

  5. Forearm pain?

    Started by Hoss06, 01-10-2013 01:47 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 48,056
    TheRage93
    02-17-2013, 03:17 PM Go to last post

  6. AC Joint Issues: MRI & Subsequent Treatment

    Started by sassy69, 05-18-2013 10:52 PM
    • Replies: 3
    • Views: 25,196
    sassy69
    06-01-2013, 11:02 AM Go to last post

  7. Acupuncture Changes Brain's Perception and Processing of Pain, Researchers Find

    Started by F.I.S.T., 07-17-2013 09:08 PM
    • Replies: 0
    • Views: 23,771
    F.I.S.T.
    07-17-2013, 09:08 PM Go to last post

  8. Be The Best You’ve Ever Been

    Started by F.I.S.T., 07-21-2013 04:59 PM
    • Replies: 3
    • Views: 25,147
    F.I.S.T.
    07-21-2013, 05:01 PM Go to last post

  9. Steroids May Improve Tendon Repair After Surgery

    Started by F.I.S.T., 08-05-2013 08:37 PM
    • Replies: 5
    • Views: 23,507
    Bryan Hildebrand
    09-17-2013, 12:37 AM Go to last post

  10. Lumbar Pain preventing my gains plz HALP!!!

    Started by Deltasaurus, 07-29-2013 03:51 PM
    • Replies: 6
    • Views: 24,564
    DannyG
    10-08-2013, 06:06 PM Go to last post

  11. Need help finding a reliable online source for the following:

    Started by 5% Monster, 09-08-2013 10:29 AM
    • Replies: 2
    • Views: 23,062
    DannyG
    10-08-2013, 06:08 PM Go to last post

  12. ACL Knee Injury & Laser Therapy

    Started by F.I.S.T., 07-16-2013 09:11 PM
    • Replies: 1
    • Views: 23,092
    TopFormFitness
    01-11-2014, 11:17 PM Go to last post

  13. Shoulder PREhab

    Started by Waylon, 09-16-2012 08:52 PM
    1 Attachment(s)
    • Replies: 14
    • Views: 43,034
    TopFormFitness
    01-11-2014, 11:20 PM Go to last post

  14. More joint mobility after a few minutes on the foam roller

    Started by F.I.S.T., 08-08-2013 04:31 PM
    • Replies: 1
    • Views: 28,304
    TopFormFitness
    01-11-2014, 11:27 PM Go to last post

  15. Foot Pain

    Started by sassy69, 03-08-2013 12:58 AM
    • Replies: 14
    • Views: 42,940
    TopFormFitness
    01-11-2014, 11:36 PM Go to last post

  16. So, do any AAS actually repair and strengthen tendons?

    Started by vanilla mandingo, 09-14-2013 05:55 PM
    • Replies: 7
    • Views: 27,127
    TheRage93
    03-09-2014, 01:56 PM Go to last post

  17. Exercises for Shoulder Therapy

    Started by F.I.S.T., 07-27-2013 09:09 PM
    • Replies: 2
    • Views: 23,416
    peterjb
    03-15-2014, 01:27 AM Go to last post

  18. Home Remedies For Sprains And Strains

    Started by F.I.S.T., 07-14-2013 11:03 PM
    • Replies: 1
    • Views: 22,070
    peterjb
    04-30-2014, 01:05 AM Go to last post

  19. Massage and Muscle Recovery

    Started by F.I.S.T., 07-14-2013 10:48 PM
    • Replies: 1
    • Views: 22,821
    peterjb
    04-30-2014, 01:17 AM Go to last post

  20. Ruptured Disc

    Started by DannyG, 12-22-2012 07:53 PM
    • Replies: 12
    • Views: 27,432
    Swander
    05-26-2014, 01:32 AM Go to last post

  21. Neckache/headache

    Started by Young Gotti, 05-29-2014 02:48 PM
    • Replies: 3
    • Views: 24,553
    Curt James
    05-29-2014, 10:24 PM Go to last post

  22. Massage promising for muscle recovery

    Started by Curt James, 06-11-2014 06:33 AM
    • Replies: 0
    • Views: 25,492
    Curt James
    06-11-2014, 06:33 AM Go to last post

  23. Umbillical Hernia

    Started by HeavyDutyGuy, 09-11-2013 10:47 AM
    • Replies: 5
    • Views: 26,532
    Andon
    07-31-2014, 07:08 AM Go to last post

  24. Knee

    Started by rynohog, 11-03-2013 11:32 AM
    • Replies: 7
    • Views: 33,715
    Pitbull14218
    08-16-2014, 09:34 AM Go to last post

  25. Overcoming injury to train legs

    Started by crunchy, 09-05-2014 09:02 AM
    • Replies: 6
    • Views: 25,045
    crunchy
    09-08-2014, 02:20 PM Go to last post

  26. Injuries and their psychological dangers

    Started by Curt James, 07-02-2013 02:13 PM
    • Replies: 3
    • Views: 29,596
    Ibarramedia
    09-17-2014, 12:23 AM Go to last post

  27. Self myofascial release

    Started by Shawn Bellon, 10-31-2014 10:42 AM
    • Replies: 1
    • Views: 21,165
    Ibarramedia
    11-05-2014, 02:49 AM Go to last post

  28. Injury Therapy with IFBB Pro Victoria Adelus ft. IFBB Pro Derik Farnsworth

    Started by Curt James, 11-12-2014 03:00 AM
    • Replies: 1
    • Views: 26,654
    Ibarramedia
    11-12-2014, 01:20 PM Go to last post

  29. When is the BEST time to get a deep tissue massage?

    Started by PTB, 01-08-2015 09:43 AM
    • Replies: 6
    • Views: 23,372
    weezer
    01-11-2015, 11:04 AM Go to last post

  30. Take Care Of Your Joints To Have Years Of Injury And Pain Free Bodybuilding

    Started by F.I.S.T., 07-15-2013 07:46 PM
    • Replies: 12
    • Views: 26,812
    Curt James
    05-02-2015, 06:45 AM Go to last post

  31. Achilles rupture

    Started by LSMUSCL81, 07-15-2015 01:26 PM
    • Replies: 0
    • Views: 22,173
    LSMUSCL81
    07-15-2015, 01:26 PM Go to last post

  32. [Share] Evidence Based Exercise and Therapy?

    Started by Ogchaos, 07-24-2015 07:49 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 22,826
    Ogchaos
    07-24-2015, 07:49 PM Go to last post

  33. Red face Advice on recovery!

    Started by RomanWinter, 01-04-2016 11:32 AM
    • Replies: 3
    • Views: 29,592
    data4
    01-06-2016, 11:50 AM Go to last post

  34. Let's talk...coming back after a LONG layoff, muscle memory and injury prevention..

    Started by AlphaMike, 06-22-2015 12:02 AM
    • Replies: 3
    • Views: 25,417
    AlphaMike
    02-05-2016, 01:50 AM Go to last post

  35. Training traps with strained upper trap

    Started by Mozez, 04-30-2016 01:55 PM
    • Replies: 4
    • Views: 25,460
    supbro!
    04-30-2016, 04:14 PM Go to last post

  36. Epigastric hernia -- 2 weeks post-op

    Started by kumquat09, 05-07-2016 01:39 PM
    • Replies: 0
    • Views: 20,040
    kumquat09
    05-07-2016, 01:39 PM Go to last post

  37. How do I stay healthy?

    Started by mareck, 03-02-2016 12:49 AM
    • Replies: 4
    • Views: 33,038
    michelthomas
    11-18-2016, 05:25 AM Go to last post

  38. Inguinal hernia

    Started by Mozez, 03-03-2017 07:14 AM
    • Replies: 1
    • Views: 66,956
    hifrommike65
    09-09-2017, 05:16 AM Go to last post

  39. Elbow injuries and rehab care

    Started by F.I.S.T., 07-19-2013 08:33 PM
    1 Attachment(s)
    • Replies: 7
    • Views: 26,571
    harrymandlekar
    04-20-2018, 07:40 AM Go to last post

  40. Wrist pain during lifts?

    Started by DotingLifting, 10-23-2015 05:36 PM
    • Replies: 9
    • Views: 64,498
    Mobster
    06-02-2018, 01:45 AM Go to last post

  41. penetrex for wrist pain?

    Started by KINGIV, 06-05-2018 01:01 PM
    • Replies: 0
    • Views: 21,505
    KINGIV
    06-05-2018, 01:01 PM Go to last post

  42. Need A Treatment For Vertigo

    Started by nicholaspate, 06-25-2018 03:19 AM
    • Replies: 0
    • Views: 24,153
    nicholaspate
    06-25-2018, 03:19 AM Go to last post

  43. C6C7 Surgery nerve decompression and TB-500

    Started by rmcgrady, 02-24-2016 10:00 PM
    • Replies: 1
    • Views: 27,655
    longus
    09-12-2018, 09:27 AM Go to last post

  44. Great clip Shoulder/Rotator Cuff

    Started by Ashop, 10-18-2018 07:27 PM
    • Replies: 0
    • Views: 39,294
    Ashop
    10-18-2018, 07:27 PM Go to last post

  45. Bicep tenodesis?

    Started by athlon69, 11-10-2019 08:29 AM
    • Replies: 3
    • Views: 60,584
    Ashop
    06-13-2020, 07:35 PM Go to last post
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