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Threads 1 to 45 of 48

Forum: Injury Recovery and Prevention

Share your experiences with injury recovery and offer tips on injury prevention

  1. Knee pain

    Started by Shinebright, 08-31-2018 10:22 AM
    • Replies: 7
    • Views: 67,839
    Addryn
    03-28-2023, 01:01 AM Go to last post

  2. Not sure if slipped disc or muscle tear

    Started by Snatchlover, 11-10-2017 03:16 AM
    • Replies: 7
    • Views: 49,974
    James Dixon
    02-28-2023, 08:56 AM Go to last post

  3. Question Wrist supination problems originating in forearm

    Started by thearmissue, 02-13-2021 02:30 PM
    • Replies: 0
    • Views: 8,156
    thearmissue
    02-13-2021, 02:30 PM Go to last post

  4. Bicep tenodesis?

    Started by athlon69, 11-10-2019 09:29 AM
    • Replies: 3
    • Views: 63,292
    Ashop
    06-13-2020, 08:35 PM Go to last post

  5. Great clip Shoulder/Rotator Cuff

    Started by Ashop, 10-18-2018 08:27 PM
    • Replies: 0
    • Views: 41,511
    Ashop
    10-18-2018, 08:27 PM Go to last post

  6. C6C7 Surgery nerve decompression and TB-500

    Started by rmcgrady, 02-24-2016 11:00 PM
    • Replies: 1
    • Views: 29,400
    longus
    09-12-2018, 10:27 AM Go to last post

  7. Need A Treatment For Vertigo

    Started by nicholaspate, 06-25-2018 04:19 AM
    • Replies: 0
    • Views: 25,520
    nicholaspate
    06-25-2018, 04:19 AM Go to last post

  8. penetrex for wrist pain?

    Started by KINGIV, 06-05-2018 02:01 PM
    • Replies: 0
    • Views: 22,870
    KINGIV
    06-05-2018, 02:01 PM Go to last post

  9. Wrist pain during lifts?

    Started by DotingLifting, 10-23-2015 06:36 PM
    • Replies: 9
    • Views: 66,124
    Mobster
    06-02-2018, 02:45 AM Go to last post

  10. Elbow injuries and rehab care

    Started by F.I.S.T., 07-19-2013 09:33 PM
    1 Attachment(s)
    • Replies: 7
    • Views: 27,815
    harrymandlekar
    04-20-2018, 08:40 AM Go to last post

  11. Inguinal hernia

    Started by Mozez, 03-03-2017 08:14 AM
    • Replies: 1
    • Views: 68,535
    hifrommike65
    09-09-2017, 06:16 AM Go to last post

  12. How do I stay healthy?

    Started by mareck, 03-02-2016 01:49 AM
    • Replies: 4
    • Views: 34,438
    michelthomas
    11-18-2016, 06:25 AM Go to last post

  13. Epigastric hernia -- 2 weeks post-op

    Started by kumquat09, 05-07-2016 02:39 PM
    • Replies: 0
    • Views: 21,145
    kumquat09
    05-07-2016, 02:39 PM Go to last post

  14. Training traps with strained upper trap

    Started by Mozez, 04-30-2016 02:55 PM
    • Replies: 4
    • Views: 26,966
    supbro!
    04-30-2016, 05:14 PM Go to last post

  15. Let's talk...coming back after a LONG layoff, muscle memory and injury prevention..

    Started by AlphaMike, 06-22-2015 01:02 AM
    • Replies: 3
    • Views: 27,172
    AlphaMike
    02-05-2016, 02:50 AM Go to last post

  16. Red face Advice on recovery!

    Started by RomanWinter, 01-04-2016 12:32 PM
    • Replies: 3
    • Views: 31,058
    data4
    01-06-2016, 12:50 PM Go to last post

  17. [Share] Evidence Based Exercise and Therapy?

    Started by Ogchaos, 07-24-2015 08:49 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 24,019
    Ogchaos
    07-24-2015, 08:49 PM Go to last post

  18. Achilles rupture

    Started by LSMUSCL81, 07-15-2015 02:26 PM
    • Replies: 0
    • Views: 23,476
    LSMUSCL81
    07-15-2015, 02:26 PM Go to last post

  19. Take Care Of Your Joints To Have Years Of Injury And Pain Free Bodybuilding

    Started by F.I.S.T., 07-15-2013 08:46 PM
    • Replies: 12
    • Views: 29,030
    Curt James
    05-02-2015, 07:45 AM Go to last post

  20. When is the BEST time to get a deep tissue massage?

    Started by PTB, 01-08-2015 10:43 AM
    • Replies: 6
    • Views: 24,773
    weezer
    01-11-2015, 12:04 PM Go to last post

  21. Injury Therapy with IFBB Pro Victoria Adelus ft. IFBB Pro Derik Farnsworth

    Started by Curt James, 11-12-2014 04:00 AM
    • Replies: 1
    • Views: 27,977
    Ibarramedia
    11-12-2014, 02:20 PM Go to last post

  22. Self myofascial release

    Started by Shawn Bellon, 10-31-2014 11:42 AM
    • Replies: 1
    • Views: 22,344
    Ibarramedia
    11-05-2014, 03:49 AM Go to last post

  23. Injuries and their psychological dangers

    Started by Curt James, 07-02-2013 03:13 PM
    • Replies: 3
    • Views: 30,965
    Ibarramedia
    09-17-2014, 01:23 AM Go to last post

  24. Overcoming injury to train legs

    Started by crunchy, 09-05-2014 10:02 AM
    • Replies: 6
    • Views: 26,359
    crunchy
    09-08-2014, 03:20 PM Go to last post

  25. Knee

    Started by rynohog, 11-03-2013 12:32 PM
    • Replies: 7
    • Views: 35,394
    Pitbull14218
    08-16-2014, 10:34 AM Go to last post

  26. Umbillical Hernia

    Started by HeavyDutyGuy, 09-11-2013 11:47 AM
    • Replies: 5
    • Views: 27,945
    Andon
    07-31-2014, 08:08 AM Go to last post

  27. Massage promising for muscle recovery

    Started by Curt James, 06-11-2014 07:33 AM
    • Replies: 0
    • Views: 26,810
    Curt James
    06-11-2014, 07:33 AM Go to last post

  28. Neckache/headache

    Started by Young Gotti, 05-29-2014 03:48 PM
    • Replies: 3
    • Views: 25,926
    Curt James
    05-29-2014, 11:24 PM Go to last post

  29. Ruptured Disc

    Started by DannyG, 12-22-2012 08:53 PM
    • Replies: 12
    • Views: 28,901
    Swander
    05-26-2014, 02:32 AM Go to last post

  30. Massage and Muscle Recovery

    Started by F.I.S.T., 07-14-2013 11:48 PM
    • Replies: 1
    • Views: 23,942
    peterjb
    04-30-2014, 02:17 AM Go to last post

  31. Home Remedies For Sprains And Strains

    Started by F.I.S.T., 07-15-2013 12:03 AM
    • Replies: 1
    • Views: 23,814
    peterjb
    04-30-2014, 02:05 AM Go to last post

  32. Exercises for Shoulder Therapy

    Started by F.I.S.T., 07-27-2013 10:09 PM
    • Replies: 2
    • Views: 24,603
    peterjb
    03-15-2014, 02:27 AM Go to last post

  33. So, do any AAS actually repair and strengthen tendons?

    Started by vanilla mandingo, 09-14-2013 06:55 PM
    • Replies: 7
    • Views: 28,557
    TheRage93
    03-09-2014, 02:56 PM Go to last post

  34. Foot Pain

    Started by sassy69, 03-08-2013 01:58 AM
    • Replies: 14
    • Views: 44,481
    TopFormFitness
    01-12-2014, 12:36 AM Go to last post

  35. More joint mobility after a few minutes on the foam roller

    Started by F.I.S.T., 08-08-2013 05:31 PM
    • Replies: 1
    • Views: 29,503
    TopFormFitness
    01-12-2014, 12:27 AM Go to last post

  36. Shoulder PREhab

    Started by Waylon, 09-16-2012 09:52 PM
    1 Attachment(s)
    • Replies: 14
    • Views: 44,563
    TopFormFitness
    01-12-2014, 12:20 AM Go to last post

  37. ACL Knee Injury & Laser Therapy

    Started by F.I.S.T., 07-16-2013 10:11 PM
    • Replies: 1
    • Views: 24,514
    TopFormFitness
    01-12-2014, 12:17 AM Go to last post

  38. Need help finding a reliable online source for the following:

    Started by 5% Monster, 09-08-2013 11:29 AM
    • Replies: 2
    • Views: 24,492
    DannyG
    10-08-2013, 07:08 PM Go to last post

  39. Lumbar Pain preventing my gains plz HALP!!!

    Started by Deltasaurus, 07-29-2013 04:51 PM
    • Replies: 6
    • Views: 25,843
    DannyG
    10-08-2013, 07:06 PM Go to last post

  40. Steroids May Improve Tendon Repair After Surgery

    Started by F.I.S.T., 08-05-2013 09:37 PM
    • Replies: 5
    • Views: 24,867
    Bryan Hildebrand
    09-17-2013, 01:37 AM Go to last post

  41. Be The Best You’ve Ever Been

    Started by F.I.S.T., 07-21-2013 05:59 PM
    • Replies: 3
    • Views: 26,535
    F.I.S.T.
    07-21-2013, 06:01 PM Go to last post

  42. Acupuncture Changes Brain's Perception and Processing of Pain, Researchers Find

    Started by F.I.S.T., 07-17-2013 10:08 PM
    • Replies: 0
    • Views: 25,070
    F.I.S.T.
    07-17-2013, 10:08 PM Go to last post

  43. AC Joint Issues: MRI & Subsequent Treatment

    Started by sassy69, 05-18-2013 11:52 PM
    • Replies: 3
    • Views: 26,462
    sassy69
    06-01-2013, 12:02 PM Go to last post

  44. Forearm pain?

    Started by Hoss06, 01-10-2013 02:47 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 50,314
    TheRage93
    02-17-2013, 04:17 PM Go to last post

  45. torn delt?maybe ..HELP

    Started by clarkf, 02-11-2013 07:11 PM
    • Replies: 4
    • Views: 58,670
    Curt James
    02-13-2013, 11:26 PM Go to last post
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