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Forum: Women's Training Journals

  1. Sticky Thread Sticky: I Have An Online Training Journal...NOW What? The TOP Ways To Use Your Online Training Journal to Ma

    Started by The Prodigy, 06-20-2012 02:52 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 19
    • Views: 50,861
    Tripperac
    06-22-2020, 07:57 AM Go to last post

  1. Sunnyday's Training Journal

    Started by Sunnyday, 11-16-2010 02:37 PM
    517 Pages •
    1 2 3 ... 517
    334 Attachment(s)
    • Replies: 7,741
    • Views: 1,816,940
    Mac
    04-09-2024, 09:57 AM Go to last post

  2. Failure is NOT an option Take II

    Started by musclegoddess65, 02-11-2009 11:54 AM
    140 Pages •
    1 2 3 ... 140
    138 Attachment(s)
    • Replies: 2,088
    • Views: 60,455
    GirlyMuscle
    09-22-2009, 06:32 AM Go to last post

  3. StephWicked's 2011 training/contest journal

    Started by stephaniewicked, 10-20-2010 05:54 PM
    85 Pages •
    1 2 3 ... 85
    146 Attachment(s)
    • Replies: 1,272
    • Views: 46,532
    stephaniewilles
    10-04-2011, 04:12 PM Go to last post

  4. Bronwyn - Tale how Eastern European chick hit the gym :)

    Started by Bronwyn, 07-22-2011 07:42 AM
    83 Pages •
    1 2 3 ... 83
    410 Attachment(s)
    • Replies: 1,237
    • Views: 59,245
    Bronwyn
    08-19-2013, 02:51 AM Go to last post

  5. Suzanne~Road to USAs~Vegas Baby!

    Started by Suzanne, 12-08-2009 09:05 AM
    80 Pages •
    1 2 3 ... 80
    • Replies: 1,193
    • Views: 60,869
    Suzanne
    04-29-2011, 05:32 PM Go to last post

  6. Suzanne - Quest To Be My Best

    Started by Suzanne, 05-31-2011 12:27 PM
    72 Pages •
    1 2 3 ... 72
    458 Attachment(s)
    • Replies: 1,074
    • Views: 75,685
    candyce83
    02-13-2014, 12:14 PM Go to last post

  7. Bre's Offseason: Learning to make it a lifestyle!

    Started by figurebre, 03-05-2009 03:24 PM
    69 Pages •
    1 2 3 ... 69
    22 Attachment(s)
    • Replies: 1,023
    • Views: 44,921
    figurebre
    03-03-2010, 12:05 AM Go to last post

  8. Christy Lauren Poole *~wild card~*

    Started by ChristyLaurenPoole, 04-22-2011 01:49 AM
    62 Pages •
    1 2 3 ... 62
    196 Attachment(s)
    • Replies: 928
    • Views: 46,131
    KrisLynn
    12-08-2011, 03:47 PM Go to last post

  9. Kaizen-The Philosophy of Continual Improvement

    Started by Kelly Baker, 02-13-2009 09:37 AM
    57 Pages •
    1 2 3 ... 57
    17 Attachment(s)
    • Replies: 852
    • Views: 32,403
    BEAST MODE
    09-11-2009, 05:15 PM Go to last post

  10. Suzanne~Time to get FREAKY shredded!

    Started by Suzanne, 02-26-2009 04:42 PM
    52 Pages •
    1 2 3 ... 52
    226 Attachment(s)
    • Replies: 779
    • Views: 38,635
    shankuan
    11-24-2009, 10:59 AM Go to last post

  11. ~ALL or NOTHING~

    Started by **blondie**, 02-12-2009 08:17 AM
    50 Pages •
    1 2 3 ... 50
    69 Attachment(s)
    • Replies: 747
    • Views: 30,605
    Fitswim by Celeste
    05-05-2009, 09:30 AM Go to last post

  12. Post My Journey Chapter 1

    Started by Muscgrows, 01-11-2011 09:21 PM
    45 Pages •
    1 2 3 ... 45
    19 Attachment(s)
    • Replies: 661
    • Views: 22,634
    Sunnyday
    03-19-2013, 05:21 PM Go to last post

  13. PFE Pimpin my ride and Kickin ass in 2015

    Started by PFEPerformance, 12-05-2012 02:15 PM
    42 Pages •
    1 2 3 ... 42
    133 Attachment(s)
    • Replies: 622
    • Views: 176,972
    PFEPerformance
    05-15-2015, 01:32 PM Go to last post

  14. Diva's ongoing journal :)

    Started by ~gymdiva~, 11-19-2009 03:06 PM
    40 Pages •
    1 2 3 ... 40
    89 Attachment(s)
    • Replies: 594
    • Views: 26,879
    ~gymdiva~
    10-09-2010, 04:52 PM Go to last post

  15. Strength is not found, it is gained, it is built....

    Started by nic902, 03-17-2013 03:50 PM
    39 Pages •
    1 2 3 ... 39
    45 Attachment(s)
    • Replies: 578
    • Views: 31,478
    Sunnyday
    03-11-2014, 05:21 PM Go to last post

  16. Donna Mc's training journal.

    Started by Donna Mc, 10-27-2013 02:34 PM
    37 Pages •
    1 2 3 ... 37
    70 Attachment(s)
    • Replies: 545
    • Views: 116,450
    Donna Mc
    09-15-2015, 03:16 PM Go to last post

  17. At-a-a-a-a-ck them! (the weights, that is)

    Started by partsRheavy, 10-02-2009 08:15 PM
    35 Pages •
    1 2 3 ... 35
    120 Attachment(s)
    • Replies: 522
    • Views: 25,449
    Muscgrows
    01-31-2013, 03:22 AM Go to last post

  18. Sassy69 2015: Good AZ New!

    Started by sassy69, 03-01-2015 04:34 PM
    33 Pages •
    1 2 3 ... 33
    21 Attachment(s)
    • Replies: 483
    • Views: 123,124
    sassy69
    01-05-2016, 12:48 AM Go to last post

  19. SallyAnne's Journal

    Started by SallyAnne, 03-11-2010 03:24 PM
    31 Pages •
    1 2 3 ... 31
    18 Attachment(s)
    • Replies: 456
    • Views: 19,631
    The Prodigy
    07-15-2010, 04:03 PM Go to last post

  20. ~Curvy Girl~ Moving Forward in 2014! ~

    Started by curvygirl, 06-06-2012 02:03 PM
    31 Pages •
    1 2 3 ... 31
    243 Attachment(s)
    • Replies: 455
    • Views: 124,456
    Sunnyday
    05-16-2016, 12:06 PM Go to last post

  21. Talking My Journey as an IFBB Pro!!!

    Started by Laurie Schnelle, 07-15-2012 05:53 PM
    31 Pages •
    1 2 3 ... 31
    156 Attachment(s)
    • Replies: 455
    • Views: 38,765
    Laurie Schnelle
    08-22-2013, 08:20 AM Go to last post

  22. Thumbs up Cut me a V please

    Started by broadys, 12-27-2012 10:19 PM
    30 Pages •
    1 2 3 ... 30
    177 Attachment(s)
    • Replies: 435
    • Views: 25,252
    Sunnyday
    11-06-2013, 01:13 PM Go to last post

  23. Willes....Stephanie that is!! From the GYM to the STAGE....Everyday I'm SHUFFLIN!!!

    Started by stephaniewilles, 08-31-2011 04:54 PM
    27 Pages •
    1 2 3 ... 27
    55 Attachment(s)
    • Replies: 396
    • Views: 17,208
    stephaniewilles
    02-01-2012, 02:19 PM Go to last post

  24. Gettin' my head back in the game!!!

    Started by katt981, 08-10-2011 12:42 PM
    26 Pages •
    1 2 3 ... 26
    27 Attachment(s)
    • Replies: 378
    • Views: 20,129
    katt981
    04-10-2014, 11:43 AM Go to last post

  25. time for the best me yet....on to hartford

    Started by tammyp, 02-23-2011 04:17 PM
    26 Pages •
    1 2 3 ... 26
    3 Attachment(s)
    • Replies: 376
    • Views: 14,625
    Suzanne
    08-05-2011, 11:30 AM Go to last post

  26. Smile Lisa: Back in the Game and still Growing

    Started by LisaRD23, 08-30-2013 12:18 PM
    26 Pages •
    1 2 3 ... 26
    17 Attachment(s)
    • Replies: 376
    • Views: 109,912
    Sunnyday
    03-24-2015, 05:49 PM Go to last post

  27. 2011 New year same dream

    Started by janet kaufman, 01-01-2011 06:56 PM
    24 Pages •
    1 2 3 ... 24
    6 Attachment(s)
    • Replies: 357
    • Views: 14,989
    Kim McGuire
    07-25-2011, 02:46 PM Go to last post

  28. sheri koepsel's training journal

    Started by sheri.koepsel, 11-10-2011 10:07 PM
    24 Pages •
    1 2 3 ... 24
    2 Attachment(s)
    • Replies: 354
    • Views: 32,812
    sheri.koepsel
    01-18-2014, 12:42 AM Go to last post

  29. Smile Fat Girl Turned Bikini Competitor, moving on to WPD!

    Started by MrsSims, 06-21-2011 10:27 AM
    22 Pages •
    1 2 3 ... 22
    33 Attachment(s)
    • Replies: 326
    • Views: 17,980
    stephaniewilles
    09-28-2011, 04:38 PM Go to last post

  30. First WPD Contest Prep

    Started by Cdimeo, 03-16-2011 02:52 PM
    22 Pages •
    1 2 3 ... 22
    28 Attachment(s)
    • Replies: 316
    • Views: 16,720
    stephaniewicked
    07-22-2011, 05:20 AM Go to last post

  31. Janelle's Road To Metabolic Recovery

    Started by The Prodigy, 04-04-2012 06:43 PM
    21 Pages •
    1 2 3 ... 21
    3 Attachment(s)
    • Replies: 309
    • Views: 114,664
    janelleg
    11-03-2014, 04:56 AM Go to last post

  32. Twainiac's Training Journal

    Started by twainiac, 09-21-2009 10:47 PM
    21 Pages •
    1 2 3 ... 21
    9 Attachment(s)
    • Replies: 308
    • Views: 143,672
    Sunnyday
    04-20-2016, 06:48 AM Go to last post

  33. The REST is still unwritten

    Started by musclegoddess65, 11-21-2010 09:36 PM
    21 Pages •
    1 2 3 ... 21
    4 Attachment(s)
    • Replies: 301
    • Views: 41,513
    Sunnyday
    01-26-2012, 10:51 PM Go to last post

  34. Chasing the dream 2010 Masters Nationals

    Started by janet kaufman, 01-01-2010 06:38 PM
    18 Pages •
    1 2 3 ... 18
    3 Attachment(s)
    • Replies: 261
    • Views: 12,868
    janet kaufman
    08-05-2010, 08:42 AM Go to last post

  35. Talking Audrey Presson Presses ON!

    Started by AudreyFunk, 01-30-2012 01:23 PM
    18 Pages •
    1 2 3 ... 18
    5 Attachment(s)
    • Replies: 258
    • Views: 17,529
    PFEPerformance
    09-04-2012, 09:52 AM Go to last post

  36. Valkyrie's journal...training and wandering musings.

    Started by Valkyrie, 02-12-2009 11:48 AM
    17 Pages •
    1 2 3 ... 17
    • Replies: 254
    • Views: 12,039
    karenfromcali
    06-01-2009, 10:50 PM Go to last post

  37. Elisa Charm Road to Nationals 2011

    Started by FBB ELISA CHARM, 11-10-2010 11:57 PM
    17 Pages •
    1 2 3 ... 17
    18 Attachment(s)
    • Replies: 248
    • Views: 12,383
    stephaniewicked
    06-26-2011, 02:45 PM Go to last post

  38. Tammys quest for SMALLER biceps...

    Started by tammyp, 08-08-2011 05:37 AM
    17 Pages •
    1 2 3 ... 17
    6 Attachment(s)
    • Replies: 242
    • Views: 13,620
    Sunnyday
    04-23-2012, 04:15 PM Go to last post

  39. VEGAS, what?!?

    Started by Melissa, 04-10-2011 06:49 AM
    16 Pages •
    1 2 3 ... 16
    • Replies: 238
    • Views: 10,103
    ChristyLaurenPoole
    08-06-2011, 11:55 PM Go to last post

  40. Tam's journey to north americans

    Started by tammyp, 04-11-2009 06:13 AM
    16 Pages •
    1 2 3 ... 16
    2 Attachment(s)
    • Replies: 235
    • Views: 12,311
    fitmomma3
    09-08-2009, 08:51 PM Go to last post

  41. Thumbs up Miss Muscle's work in progress journal

    Started by Miss Muscle, 03-01-2009 10:24 PM
    16 Pages •
    1 2 3 ... 16
    104 Attachment(s)
    • Replies: 231
    • Views: 13,342
    Mama Muscle
    12-13-2010, 10:37 PM Go to last post

  42. Shankuan is taking it to the 'World'

    Started by shankuan, 07-21-2011 10:55 PM
    16 Pages •
    1 2 3 ... 16
    7 Attachment(s)
    • Replies: 229
    • Views: 11,550
    shankuan
    03-27-2012, 02:26 PM Go to last post

  43. Taking It To The Top...Offseason Training

    Started by Melissa, 10-25-2010 08:34 PM
    16 Pages •
    1 2 3 ... 16
    4 Attachment(s)
    • Replies: 228
    • Views: 10,487
    tammyp
    04-10-2011, 08:58 AM Go to last post

  44. Sassy69: BB to Physique 2012

    Started by sassy69, 11-06-2011 03:46 PM
    15 Pages •
    1 2 3 ... 15
    8 Attachment(s)
    • Replies: 215
    • Views: 10,216
    figurefit09
    09-18-2012, 01:49 PM Go to last post

  45. RealLilSwole's journey to being RealBigSwole.

    Started by RealLilSwole, 01-18-2010 07:22 PM
    15 Pages •
    1 2 3 ... 15
    • Replies: 212
    • Views: 11,475
    RealLilSwole
    08-22-2010, 06:19 AM Go to last post
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