Threads 1 to 23 of 23

Forum: Physique Training Journals

  1. Ian Lauer CSCS hammers arms

    Started by ianlauer, 05-18-2012 04:27 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 25,526
    ianlauer
    05-18-2012, 04:27 PM Go to last post

  2. Ian Lauer Arm Training Video

    Started by ianlauer, 05-18-2012 04:31 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 21,767
    ianlauer
    05-18-2012, 04:31 PM Go to last post

  3. Delts and traps workout video - 11-5-2012

    Started by adzfitness, 05-26-2012 03:42 PM
    • Replies: 0
    • Views: 21,776
    adzfitness
    05-26-2012, 03:42 PM Go to last post

  4. Quads workout 11-5-12

    Started by adzfitness, 05-26-2012 03:40 PM
    • Replies: 3
    • Views: 30,091
    GottaGetLean
    05-26-2012, 08:06 PM Go to last post

  5. Start your own today

    Started by ianlauer, 05-18-2012 04:47 PM
    • Replies: 1
    • Views: 24,800
    Kristopher S
    05-26-2012, 09:28 PM Go to last post

  6. Editor-in-Chief Ian Lauer CSCS shares his training secrets!

    Started by ianlauer, 07-15-2012 07:36 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 23,767
    ianlauer
    07-15-2012, 07:36 PM Go to last post

  7. Uphill Battle Workout Journal intro and Upper Body

    Started by Kristopher S, 05-26-2012 10:32 PM
    3 Pages •
    1 2 3
    • Replies: 36
    • Views: 60,475
    Kristopher S
    07-22-2012, 07:01 PM Go to last post

  8. 2 a day cardio is in full effect.

    Started by 910BigMike, 08-24-2012 09:56 PM
    • Replies: 0
    • Views: 21,362
    910BigMike
    08-24-2012, 09:56 PM Go to last post

  9. Bugeater Update, Warrior Classic Winner

    Started by Bugeater, 08-27-2012 11:03 AM
    2 Attachment(s)
    • Replies: 0
    • Views: 20,906
    Bugeater
    08-27-2012, 11:03 AM Go to last post

  10. Prep for fall season 2012

    Started by Daniel Minarsky, 05-19-2012 03:37 PM
    10 Pages •
    1 2 3 ... 10
    • Replies: 136
    • Views: 81,486
    Daniel Minarsky
    08-30-2012, 01:44 AM Go to last post

  11. Bugeater Update number 2, another show, another win!

    Started by Bugeater, 10-16-2012 11:43 AM
    3 Attachment(s)
    • Replies: 5
    • Views: 22,742
    Bugeater
    11-23-2012, 05:40 PM Go to last post

  12. Bugeater's Training Journal

    Started by Bugeater, 06-04-2012 11:40 PM
    7 Pages •
    1 2 3 ... 7
    49 Attachment(s)
    • Replies: 100
    • Views: 84,015
    Joshua H
    01-20-2013, 01:57 PM Go to last post

  13. From Strongman to Physique...

    Started by ushock, 07-18-2012 01:35 PM
    14 Pages •
    1 2 3 ... 14
    16 Attachment(s)
    • Replies: 209
    • Views: 88,912
    ushock
    02-26-2013, 03:34 PM Go to last post

  14. Thumbs up 2013 Debut into Men's Physique Competition

    Started by Joshua H, 11-22-2012 02:00 PM
    5 Pages •
    1 2 3 ... 5
    2 Attachment(s)
    • Replies: 68
    • Views: 105,021
    Joshua H
    04-10-2013, 05:07 PM Go to last post

  15. 27 year old Swede gunning for Fitness and Men's Physique

    Started by D2Method, 04-01-2013 01:16 PM
    3 Pages •
    1 2 3
    73 Attachment(s)
    • Replies: 33
    • Views: 62,113
    D2Method
    05-01-2013, 11:14 AM Go to last post

  16. JT's path to Physique Pro training log

    Started by trofys10, 06-24-2012 01:51 AM
    23 Pages •
    1 2 3 ... 23
    489 Attachment(s)
    • Replies: 333
    • Views: 101,645
    trofys10
    06-06-2013, 02:29 PM Go to last post

  17. Muskate's 16 week log until Muscle Beach men's physique

    Started by muskate, 06-24-2013 11:18 PM
    • Replies: 0
    • Views: 21,573
    muskate
    06-24-2013, 11:18 PM Go to last post

  18. Ed Honn-Journey to the IFBB. NPC Continental USA prep 2013.

    Started by Honneb, 07-14-2013 04:13 PM
    20 Attachment(s)
    • Replies: 10
    • Views: 27,277
    Honneb
    07-30-2013, 03:48 PM Go to last post

  19. NPC (and hopefully soon to be IFBB) MPD Competitor David Lees

    Started by David Lees, 06-14-2012 12:35 PM
    26 Pages •
    1 2 3 ... 26
    93 Attachment(s)
    • Replies: 389
    • Views: 130,837
    David Lees
    11-13-2013, 11:39 AM Go to last post

  20. Thumbs up "Carrier Chronicles of Fitness, The Fitboss Journey to MPD stage."

    Started by Joshua H, 04-10-2013 05:21 PM
    3 Pages •
    1 2 3
    15 Attachment(s)
    • Replies: 37
    • Views: 71,297
    Joshua H
    01-12-2014, 12:56 PM Go to last post

  21. KING LaRaZZi's Transformation/Training Journal

    Started by KING LaRaZZi, 05-27-2013 12:21 PM
    11 Pages •
    1 2 3 ... 11
    • Replies: 155
    • Views: 85,880
    Bdon
    02-03-2014, 09:55 AM Go to last post

  22. Physique workout log for hGH Insulin cycle

    Started by roidsandgh69, 08-09-2016 07:13 PM
    • Replies: 0
    • Views: 94,001
    roidsandgh69
    08-09-2016, 07:13 PM Go to last post

  23. Preparing for first Men's Physique contest

    Started by alexxb, 02-23-2013 09:24 AM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 18
    • Views: 113,960
    Ashop
    03-09-2019, 06:23 PM Go to last post

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