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Forum: Nutrition

The place to go for nutritional information

  1. Sticky Thread Sticky: Official keto thread

    Started by Myth, 04-01-2009 07:25 PM
    388 Pages
    1 2 3 ... 388
    • Replies: 5,810
    • Views: 299,034
    03-26-2017, 07:28 PM Go to last post
  2. Sticky Thread Sticky: Top 10 General Rules for Fat Loss and Muscle Maintenance

    Started by Joshua H, 02-12-2009 10:09 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 103
    • Views: 34,226
    01-22-2017, 12:25 PM Go to last post
  3. Sticky Thread Sticky: 50 tips to keep you on your diet

    Started by John Romano, 02-14-2009 07:21 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 68
    • Views: 25,294
    01-04-2017, 06:33 AM Go to last post
  4. Sticky Thread Sticky: Q&A with data4

    Started by Curt James, 07-16-2016 12:26 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 4,663
    12-08-2016, 06:13 PM Go to last post
  5. Sticky Thread Sticky: Bodybuilder's Grocery List

    Started by Gaoshang Xiongshou, 07-02-2010 09:08 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 74
    • Views: 23,537
    06-24-2014, 03:08 PM Go to last post
  1. Benefits of Green Tea!!!

    Started by Max33, 01-12-2018 11:07 PM
    • Replies: 0
    • Views: 58
    01-12-2018, 11:07 PM Go to last post
  2. Optimal fat ratio? poly/mono/sat

    Started by gainzmaster5000, 12-09-2017 02:50 AM
    • Replies: 1
    • Views: 5,581
    01-04-2018, 05:04 AM Go to last post
  3. Lightbulb Health And Fitness Benefits For Fenugreek

    Started by bappy164, 12-02-2017 05:47 AM
    • Replies: 1
    • Views: 817
    12-05-2017, 08:00 AM Go to last post
  4. Boost your dopamine!

    Started by data4, 01-17-2017 09:31 AM
    • Replies: 3
    • Views: 1,329
    12-05-2017, 12:00 AM Go to last post
  5. Does Saturated Fat increase risk for heart disease?

    Started by PTB, 05-30-2017 05:00 PM
    • Replies: 2
    • Views: 14,445
    11-10-2017, 03:10 AM Go to last post
  6. Muscle gain on a vegetarian diet

    Started by PatrickGharibian, 10-06-2017 12:18 AM
    • Replies: 1
    • Views: 10,820
    10-06-2017, 10:24 AM Go to last post
  7. how much is too much in keto??

    Started by eric5522, 10-02-2017 12:25 PM
    • Replies: 2
    • Views: 1,392
    10-02-2017, 02:01 PM Go to last post
  8. Pre-workout: What do you take/ eat preworkout?

    Started by black-elephant, 02-29-2016 02:47 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 18,321
    07-10-2017, 11:31 AM Go to last post
  9. Stevia vs Aspartame on Insulin and BG Effects

    Started by data4, 05-25-2016 04:34 PM
    • Replies: 3
    • Views: 3,277
    07-09-2017, 10:00 PM Go to last post
    • Replies: 9
    • Views: 4,765
    06-26-2017, 11:53 AM Go to last post
    • Replies: 3
    • Views: 2,333
    05-19-2017, 02:27 AM Go to last post
    • Replies: 5
    • Views: 2,769
    05-19-2017, 12:24 AM Go to last post
  10. Question What Is Your Philosophy of Nutrition?

    Started by hifrommike65, 05-15-2017 04:33 AM
    • Replies: 3
    • Views: 1,003
    05-15-2017, 08:48 PM Go to last post
    • Replies: 1
    • Views: 2,107
    05-14-2017, 12:55 AM Go to last post
  11. Vegan Diet

    Started by Shawn Bellon, 01-17-2017 06:25 PM
    • Replies: 3
    • Views: 1,943
    05-06-2017, 04:35 PM Go to last post
  12. Keto Apps

    Started by supbro!, 03-02-2017 01:16 PM
    • Replies: 4
    • Views: 1,453
    03-17-2017, 03:02 PM Go to last post
  13. Reliable Body Weight Scale w/ BF Analysis

    Started by aaron_ironbars, 09-02-2016 11:11 AM
    • Replies: 2
    • Views: 3,104
    03-03-2017, 01:43 AM Go to last post
  14. Powdered egg whites

    Started by EvanL, 02-20-2017 01:02 AM
    • Replies: 0
    • Views: 964
    02-20-2017, 01:02 AM Go to last post
  15. Sublingual Supplementation

    Started by Matt13, 10-27-2016 10:29 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,150
    01-07-2017, 12:02 PM Go to last post
    • Replies: 0
    • Views: 976
    12-30-2016, 09:50 AM Go to last post
  16. Minerals (especially magnesium)

    Started by data4, 12-28-2016 05:50 PM
    • Replies: 0
    • Views: 740
    12-28-2016, 05:50 PM Go to last post
    • Replies: 0
    • Views: 853
    12-16-2016, 07:58 AM Go to last post
  17. Elimination Diet

    Started by Curt James, 12-10-2016 02:35 PM
    • Replies: 0
    • Views: 920
    12-10-2016, 02:35 PM Go to last post
  18. Review of Glucose/Insulin Controlling Supplements

    Started by data4, 12-01-2016 04:04 PM
    • Replies: 0
    • Views: 934
    12-01-2016, 04:04 PM Go to last post
  19. Olive Leaf Extract For GI Health

    Started by data4, 11-29-2016 09:34 AM
    • Replies: 0
    • Views: 804
    11-29-2016, 09:34 AM Go to last post
    • Replies: 0
    • Views: 1,062
    11-20-2016, 12:25 PM Go to last post
  20. Theobromine > Caffeine for Productivity

    Started by data4, 11-15-2016 11:11 AM
    • Replies: 0
    • Views: 984
    11-15-2016, 11:11 AM Go to last post
  21. Need nutrition for my son

    Started by jenifer521, 10-08-2016 04:09 AM
    • Replies: 9
    • Views: 11,709
    11-12-2016, 05:59 AM Go to last post
  22. Apps for muscle building

    Started by jenifer521, 10-23-2016 12:34 PM
    • Replies: 3
    • Views: 1,352
    10-26-2016, 05:12 PM Go to last post
  23. DHEA for Females

    Started by data4, 04-25-2016 05:49 PM
    • Replies: 8
    • Views: 2,468
    10-26-2016, 07:19 AM Go to last post
  24. Transitioning to keto during contest prep

    Started by jbarba, 10-22-2016 10:02 PM
    • Replies: 2
    • Views: 1,169
    10-24-2016, 08:39 AM Go to last post
  25. Glutamine

    Started by djc1955, 08-20-2016 04:11 AM
    • Replies: 5
    • Views: 2,061
    10-24-2016, 06:29 AM Go to last post
  26. Actual Working Dosage of Creatine

    Started by black-elephant, 03-30-2016 12:47 PM
    • Replies: 7
    • Views: 6,626
    10-20-2016, 08:59 AM Go to last post
    • Replies: 0
    • Views: 1,075
    10-13-2016, 10:34 AM Go to last post
  27. Please help about potassium - sodium ratio

    Started by Kluivert9, 10-06-2016 11:27 AM
    • Replies: 0
    • Views: 1,031
    10-06-2016, 11:27 AM Go to last post
  28. Maca Root

    Started by djc1955, 10-02-2016 02:45 PM
    • Replies: 1
    • Views: 1,189
    10-04-2016, 10:04 PM Go to last post
  29. Layne Norton VLOG on Carb Backloading

    Started by The Solution, 10-03-2016 10:19 AM
    • Replies: 1
    • Views: 4,714
    10-03-2016, 11:11 AM Go to last post
  30. Dave´s Keto: Lost 13 pounds in 7 days??

    Started by The Rainman, 09-18-2016 03:12 PM
    • Replies: 9
    • Views: 1,717
    09-29-2016, 09:17 PM Go to last post
  31. Bulking Macros and Adjustment

    Started by aaron_ironbars, 09-28-2016 10:39 AM
    • Replies: 0
    • Views: 1,005
    09-28-2016, 10:39 AM Go to last post
  32. "Pine Pollen" Phyto-Androgens

    Started by Crank, 07-06-2016 12:22 PM
    • Replies: 2
    • Views: 1,875
    09-22-2016, 04:07 AM Go to last post
  33. Sleep Deprivation Leads to Insulin Resistance.

    Started by data4, 03-28-2016 05:30 PM
    • Replies: 3
    • Views: 2,344
    09-14-2016, 04:04 PM Go to last post
  34. Macca Root

    Started by djc1955, 09-12-2016 10:55 AM
    • Replies: 2
    • Views: 1,398
    09-12-2016, 03:26 PM Go to last post
  35. Help with Palumbo diet, macros don't add up!!!!

    Started by calichico9, 09-07-2016 09:21 PM
    • Replies: 2
    • Views: 1,839
    09-08-2016, 03:55 PM Go to last post
  36. Is this true or just more bad info from Youtube???

    Started by jeffdog, 08-11-2016 01:04 PM
    • Replies: 7
    • Views: 7,930
    08-19-2016, 10:15 PM Go to last post
  37. More Positive Coconut Oil Information

    Started by black-elephant, 03-16-2016 04:34 PM
    • Replies: 9
    • Views: 3,115
    07-19-2016, 08:35 PM Go to last post

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