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Forum: Nutrition & Fat Loss

The place to go for nutritional information, when cutting for a show, or advice on losing those extra pounds.

  1. Low carb/ketogenic

    Started by misscocoj, 04-02-2014 12:06 AM
    • Replies: 4
    • Views: 305
    04-05-2014, 11:47 AM Go to last post
  2. Sodium on Keto Diets

    Started by Alexander, 03-13-2014 12:33 AM
    • Replies: 4
    • Views: 277
    03-29-2014, 01:39 PM Go to last post
  3. Fat loss advice!

    Started by Frank094, 07-12-2013 11:01 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 2,002
    03-26-2014, 11:43 PM Go to last post
    • Replies: 1
    • Views: 155
    03-12-2014, 01:00 PM Go to last post
  4. Getting back in shape After being Fat and 45

    Started by BFFBMike, 02-17-2014 10:32 AM
    • Replies: 2
    • Views: 377
    03-03-2014, 10:47 AM Go to last post
  5. Brick of peace

    Started by JoeRichBuffalo, 02-21-2014 11:27 PM
    • Replies: 1
    • Views: 167
    02-21-2014, 11:47 PM Go to last post
  6. How much Protein, Carbs, Fats should I eat?

    Started by henrylos, 11-25-2013 02:05 AM
    • Replies: 3
    • Views: 553
    02-14-2014, 02:04 PM Go to last post
  7. Carb Back Loading Question

    Started by Granite-Dawg, 01-24-2014 10:26 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 667
    02-03-2014, 09:29 PM Go to last post
  8. Lose 25 pounds in 40 days?

    Started by britishrocco, 01-18-2014 03:41 PM
    • Replies: 9
    • Views: 459
    01-20-2014, 10:10 AM Go to last post
  9. Cholesterol worries while "bulking"

    Started by joeparisi, 11-01-2013 10:29 AM
    • Replies: 11
    • Views: 631
    01-15-2014, 10:46 AM Go to last post
  10. Overweight and Dizziness

    Started by Cryan0424, 12-19-2013 07:18 PM
    • Replies: 8
    • Views: 309
    01-11-2014, 11:55 PM Go to last post
  11. Armon Adibi prep coach

    Started by armonadibi.com, 01-10-2014 12:49 AM
    • Replies: 0
    • Views: 288
    01-10-2014, 12:49 AM Go to last post
    • Replies: 9
    • Views: 316
    01-04-2014, 06:13 PM Go to last post
  12. How to gain some fat again?

    Started by maryaleon123, 12-21-2013 03:21 AM
    • Replies: 5
    • Views: 273
    01-03-2014, 12:37 AM Go to last post
  13. Weight loss doubt?

    Started by harishvenis, 11-22-2013 05:44 AM
    • Replies: 4
    • Views: 340
    12-27-2013, 08:03 PM Go to last post
  14. Need a good diet plan for low carb diet

    Started by musclesnwhey, 12-27-2013 07:26 PM
    • Replies: 0
    • Views: 180
    12-27-2013, 07:26 PM Go to last post
  15. Staying in shape without tracking macros

    Started by Jameson829, 12-22-2013 07:09 PM
    • Replies: 12
    • Views: 383
    12-23-2013, 04:50 PM Go to last post
  16. Workout weight loss...

    Started by jeminrj, 11-28-2013 11:23 PM
    • Replies: 3
    • Views: 245
    12-21-2013, 03:03 AM Go to last post
  17. Best foods

    Started by F.I.S.T., 07-17-2013 07:50 PM
    • Replies: 11
    • Views: 768
    12-21-2013, 02:35 AM Go to last post
    • Replies: 14
    • Views: 430
    12-19-2013, 02:58 PM Go to last post
  18. How do i control my weight increase level?

    Started by johnrider28, 11-13-2013 12:30 AM
    • Replies: 2
    • Views: 201
    12-13-2013, 02:38 AM Go to last post
  19. Keto and HIIT

    Started by Virtual Trauma, 11-17-2013 05:21 PM
    • Replies: 10
    • Views: 534
    12-11-2013, 07:52 PM Go to last post
  20. What Multi-Vitamin do you take?

    Started by 5% Monster, 09-15-2013 10:49 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,203
    11-25-2013, 03:10 PM Go to last post
  21. Hi Every One !

    Started by immaSTOMPonna-spammerzHEAD!1!, 11-05-2013 10:37 PM
    • Replies: 7
    • Views: 350
    11-13-2013, 11:57 PM Go to last post
  22. Staying lean year round

    Started by Deltasaurus, 07-20-2011 05:52 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 581
    • Views: 22,258
    11-11-2013, 08:09 PM Go to last post
  23. Fat burners

    Started by noob, 01-09-2013 01:52 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,415
    10-29-2013, 04:51 PM Go to last post
    • Replies: 0
    • Views: 200
    10-28-2013, 01:00 AM Go to last post
  24. No carbs pre & post workout?

    Started by Firestarter, 06-29-2013 06:35 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 841
    10-28-2013, 12:06 AM Go to last post
  25. Debate over Post-Workout Carbs

    Started by The Solution, 08-24-2013 10:11 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 944
    10-27-2013, 08:47 PM Go to last post
  26. Articles Regarding "Clean Eating"

    Started by The Solution, 08-21-2013 12:04 PM
    • Replies: 3
    • Views: 474
    10-27-2013, 08:08 PM Go to last post
  27. Aragon's Research Review

    Started by DR.BB, 10-19-2013 04:05 PM
    • Replies: 6
    • Views: 383
    10-27-2013, 07:58 PM Go to last post
  28. A Healthy Mayonnaise?

    Started by PTB, 10-14-2013 02:16 AM
    • Replies: 3
    • Views: 337
    10-15-2013, 05:07 PM Go to last post
  29. MyOatmeal.com Review!

    Started by lksurf2, 10-08-2013 05:04 PM
    • Replies: 2
    • Views: 307
    10-09-2013, 05:41 PM Go to last post
  30. Carb Back-Loading Step 1: Breakfast

    Started by F.I.S.T., 08-02-2013 07:59 PM
    • Replies: 10
    • Views: 634
    10-08-2013, 10:28 PM Go to last post
  31. My One Week Out IIFYM

    Started by JoeRichBuffalo, 09-04-2013 08:27 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,389
    10-06-2013, 10:00 PM Go to last post

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