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Forum: Nutrition & Fat Loss

The place to go for nutritional information, when cutting for a show, or advice on losing those extra pounds.

  1. What is your favorite veggie?

    Started by TonyElTigre, 03-31-2013 04:13 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 55
    • Views: 1,950
    05-24-2014, 03:46 AM Go to last post
  2. Hows the diet look.. suggestions welcome

    Started by newbulk, 05-19-2014 09:32 AM
    • Replies: 12
    • Views: 432
    05-22-2014, 10:00 AM Go to last post
  3. Need some help with a friends Vegetarian Diet!

    Started by Pitbull9, 04-30-2014 06:15 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 485
    05-18-2014, 11:53 AM Go to last post
  4. Angry Three Steps to Gorgeous Looking

    Started by clinicdermatech, 05-07-2014 05:14 AM
    • Replies: 0
    • Views: 174
    05-07-2014, 05:14 AM Go to last post
    • Replies: 5
    • Views: 176
    05-01-2014, 11:14 AM Go to last post
    • Replies: 28
    • Views: 1,310
    04-24-2014, 12:54 PM Go to last post
  5. Does more protein really mean more muscle?

    Started by Poker face Ace, 04-03-2014 10:57 PM
    • Replies: 5
    • Views: 376
    04-11-2014, 12:29 PM Go to last post
  6. 12 weeks out

    Started by misscocoj, 04-10-2014 08:31 PM
    • Replies: 3
    • Views: 260
    04-10-2014, 10:35 PM Go to last post
  7. 30% 50% 20%, how to mix it up?

    Started by Daylon, 04-08-2014 03:18 AM
    • Replies: 1
    • Views: 152
    04-08-2014, 08:49 AM Go to last post
  8. Low carb/ketogenic

    Started by misscocoj, 04-02-2014 12:06 AM
    • Replies: 4
    • Views: 325
    04-05-2014, 11:47 AM Go to last post
  9. Sodium on Keto Diets

    Started by Alexander, 03-13-2014 12:33 AM
    • Replies: 4
    • Views: 291
    03-29-2014, 01:39 PM Go to last post
  10. Fat loss advice!

    Started by Frank094, 07-12-2013 11:01 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 2,052
    03-26-2014, 11:43 PM Go to last post
    • Replies: 1
    • Views: 165
    03-12-2014, 01:00 PM Go to last post
  11. Getting back in shape After being Fat and 45

    Started by BFFBMike, 02-17-2014 10:32 AM
    • Replies: 2
    • Views: 386
    03-03-2014, 10:47 AM Go to last post
  12. Brick of peace

    Started by JoeRichBuffalo, 02-21-2014 11:27 PM
    • Replies: 1
    • Views: 172
    02-21-2014, 11:47 PM Go to last post
  13. How much Protein, Carbs, Fats should I eat?

    Started by henrylos, 11-25-2013 02:05 AM
    • Replies: 3
    • Views: 570
    02-14-2014, 02:04 PM Go to last post
  14. Carb Back Loading Question

    Started by Granite-Dawg, 01-24-2014 10:26 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 703
    02-03-2014, 09:29 PM Go to last post
  15. Lose 25 pounds in 40 days?

    Started by britishrocco, 01-18-2014 03:41 PM
    • Replies: 9
    • Views: 475
    01-20-2014, 10:10 AM Go to last post
  16. Cholesterol worries while "bulking"

    Started by joeparisi, 11-01-2013 10:29 AM
    • Replies: 11
    • Views: 659
    01-15-2014, 10:46 AM Go to last post
  17. Overweight and Dizziness

    Started by Cryan0424, 12-19-2013 07:18 PM
    • Replies: 8
    • Views: 315
    01-11-2014, 11:55 PM Go to last post
  18. Armon Adibi prep coach

    Started by armonadibi.com, 01-10-2014 12:49 AM
    • Replies: 0
    • Views: 307
    01-10-2014, 12:49 AM Go to last post
    • Replies: 9
    • Views: 319
    01-04-2014, 06:13 PM Go to last post
  19. How to gain some fat again?

    Started by maryaleon123, 12-21-2013 03:21 AM
    • Replies: 5
    • Views: 292
    01-03-2014, 12:37 AM Go to last post
  20. Weight loss doubt?

    Started by harishvenis, 11-22-2013 05:44 AM
    • Replies: 4
    • Views: 351
    12-27-2013, 08:03 PM Go to last post
  21. Need a good diet plan for low carb diet

    Started by musclesnwhey, 12-27-2013 07:26 PM
    • Replies: 0
    • Views: 185
    12-27-2013, 07:26 PM Go to last post
  22. Staying in shape without tracking macros

    Started by Jameson829, 12-22-2013 07:09 PM
    • Replies: 12
    • Views: 389
    12-23-2013, 04:50 PM Go to last post
  23. Workout weight loss...

    Started by jeminrj, 11-28-2013 11:23 PM
    • Replies: 3
    • Views: 251
    12-21-2013, 03:03 AM Go to last post
  24. Best foods

    Started by F.I.S.T., 07-17-2013 07:50 PM
    • Replies: 11
    • Views: 772
    12-21-2013, 02:35 AM Go to last post
    • Replies: 14
    • Views: 435
    12-19-2013, 02:58 PM Go to last post
  25. How do i control my weight increase level?

    Started by johnrider28, 11-13-2013 12:30 AM
    • Replies: 2
    • Views: 210
    12-13-2013, 02:38 AM Go to last post
  26. Keto and HIIT

    Started by Virtual Trauma, 11-17-2013 05:21 PM
    • Replies: 10
    • Views: 545
    12-11-2013, 07:52 PM Go to last post
  27. What Multi-Vitamin do you take?

    Started by 5% Monster, 09-15-2013 10:49 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,238
    11-25-2013, 03:10 PM Go to last post
  28. Hi Every One !

    Started by immaSTOMPonna-spammerzHEAD!1!, 11-05-2013 10:37 PM
    • Replies: 7
    • Views: 355
    11-13-2013, 11:57 PM Go to last post
  29. Staying lean year round

    Started by Deltasaurus, 07-20-2011 05:52 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 581
    • Views: 22,443
    11-11-2013, 08:09 PM Go to last post
  30. Fat burners

    Started by noob, 01-09-2013 01:52 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,433
    10-29-2013, 04:51 PM Go to last post

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