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Forum: Nutrition & Fat Loss

The place to go for nutritional information, when cutting for a show, or advice on losing those extra pounds.

  1. Brick of peace

    Started by JoeRichBuffalo, 02-21-2014 11:27 PM
    • Replies: 1
    • Views: 164
    02-21-2014, 11:47 PM Go to last post
  2. How much Protein, Carbs, Fats should I eat?

    Started by henrylos, 11-25-2013 02:05 AM
    • Replies: 3
    • Views: 551
    02-14-2014, 02:04 PM Go to last post
  3. Carb Back Loading Question

    Started by Granite-Dawg, 01-24-2014 10:26 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 655
    02-03-2014, 09:29 PM Go to last post
  4. Lose 25 pounds in 40 days?

    Started by britishrocco, 01-18-2014 03:41 PM
    • Replies: 9
    • Views: 456
    01-20-2014, 10:10 AM Go to last post
  5. Cholesterol worries while "bulking"

    Started by joeparisi, 11-01-2013 10:29 AM
    • Replies: 11
    • Views: 606
    01-15-2014, 10:46 AM Go to last post
  6. Overweight and Dizziness

    Started by Cryan0424, 12-19-2013 07:18 PM
    • Replies: 8
    • Views: 309
    01-11-2014, 11:55 PM Go to last post
  7. Armon Adibi prep coach

    Started by armonadibi.com, 01-10-2014 12:49 AM
    • Replies: 0
    • Views: 284
    01-10-2014, 12:49 AM Go to last post
    • Replies: 9
    • Views: 314
    01-04-2014, 06:13 PM Go to last post
  8. How to gain some fat again?

    Started by maryaleon123, 12-21-2013 03:21 AM
    • Replies: 5
    • Views: 268
    01-03-2014, 12:37 AM Go to last post
  9. Weight loss doubt?

    Started by harishvenis, 11-22-2013 05:44 AM
    • Replies: 4
    • Views: 336
    12-27-2013, 08:03 PM Go to last post
  10. Need a good diet plan for low carb diet

    Started by musclesnwhey, 12-27-2013 07:26 PM
    • Replies: 0
    • Views: 180
    12-27-2013, 07:26 PM Go to last post
  11. Staying in shape without tracking macros

    Started by Jameson829, 12-22-2013 07:09 PM
    • Replies: 12
    • Views: 379
    12-23-2013, 04:50 PM Go to last post
  12. Workout weight loss...

    Started by jeminrj, 11-28-2013 11:23 PM
    • Replies: 3
    • Views: 243
    12-21-2013, 03:03 AM Go to last post
  13. Best foods

    Started by F.I.S.T., 07-17-2013 07:50 PM
    • Replies: 11
    • Views: 766
    12-21-2013, 02:35 AM Go to last post
    • Replies: 14
    • Views: 427
    12-19-2013, 02:58 PM Go to last post
  14. How do i control my weight increase level?

    Started by johnrider28, 11-13-2013 12:30 AM
    • Replies: 2
    • Views: 198
    12-13-2013, 02:38 AM Go to last post
  15. Keto and HIIT

    Started by Virtual Trauma, 11-17-2013 05:21 PM
    • Replies: 10
    • Views: 532
    12-11-2013, 07:52 PM Go to last post
  16. What Multi-Vitamin do you take?

    Started by 5% Monster, 09-15-2013 10:49 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,189
    11-25-2013, 03:10 PM Go to last post
  17. Hi Every One !

    Started by immaSTOMPonna-spammerzHEAD!1!, 11-05-2013 10:37 PM
    • Replies: 7
    • Views: 349
    11-13-2013, 11:57 PM Go to last post
  18. Staying lean year round

    Started by Deltasaurus, 07-20-2011 05:52 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 581
    • Views: 22,211
    11-11-2013, 08:09 PM Go to last post
  19. Fat burners

    Started by noob, 01-09-2013 01:52 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,412
    10-29-2013, 04:51 PM Go to last post
    • Replies: 0
    • Views: 199
    10-28-2013, 01:00 AM Go to last post
  20. No carbs pre & post workout?

    Started by Firestarter, 06-29-2013 06:35 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 836
    10-28-2013, 12:06 AM Go to last post
  21. Debate over Post-Workout Carbs

    Started by The Solution, 08-24-2013 10:11 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 941
    10-27-2013, 08:47 PM Go to last post
  22. Articles Regarding "Clean Eating"

    Started by The Solution, 08-21-2013 12:04 PM
    • Replies: 3
    • Views: 473
    10-27-2013, 08:08 PM Go to last post
  23. Aragon's Research Review

    Started by DR.BB, 10-19-2013 04:05 PM
    • Replies: 6
    • Views: 380
    10-27-2013, 07:58 PM Go to last post
  24. A Healthy Mayonnaise?

    Started by PTB, 10-14-2013 02:16 AM
    • Replies: 3
    • Views: 336
    10-15-2013, 05:07 PM Go to last post
  25. MyOatmeal.com Review!

    Started by lksurf2, 10-08-2013 05:04 PM
    • Replies: 2
    • Views: 306
    10-09-2013, 05:41 PM Go to last post
  26. Carb Back-Loading Step 1: Breakfast

    Started by F.I.S.T., 08-02-2013 07:59 PM
    • Replies: 10
    • Views: 628
    10-08-2013, 10:28 PM Go to last post
  27. My One Week Out IIFYM

    Started by JoeRichBuffalo, 09-04-2013 08:27 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,382
    10-06-2013, 10:00 PM Go to last post
  28. Question are denatured egg proteins better?

    Started by mareck, 09-25-2013 11:39 AM
    • Replies: 3
    • Views: 347
    09-28-2013, 06:44 PM Go to last post
  29. HOW Much Protein is REALLY NEEDED Video !!

    Started by JoeRichBuffalo, 09-18-2013 08:45 PM
    • Replies: 0
    • Views: 362
    09-18-2013, 08:45 PM Go to last post
  30. Carb cycling Q

    Started by caribeman, 09-05-2013 10:36 AM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 892
    09-13-2013, 03:05 PM Go to last post

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