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Forum: Nutrition & Fat Loss

The place to go for nutritional information, when cutting for a show, or advice on losing those extra pounds.

    • Replies: 28
    • Views: 1,289
    04-24-2014, 12:54 PM Go to last post
  1. Does more protein really mean more muscle?

    Started by Poker face Ace, 04-03-2014 10:57 PM
    • Replies: 5
    • Views: 366
    04-11-2014, 12:29 PM Go to last post
  2. 12 weeks out

    Started by misscocoj, 04-10-2014 08:31 PM
    • Replies: 3
    • Views: 250
    04-10-2014, 10:35 PM Go to last post
  3. 30% 50% 20%, how to mix it up?

    Started by Daylon, 04-08-2014 03:18 AM
    • Replies: 1
    • Views: 149
    04-08-2014, 08:49 AM Go to last post
  4. Low carb/ketogenic

    Started by misscocoj, 04-02-2014 12:06 AM
    • Replies: 4
    • Views: 315
    04-05-2014, 11:47 AM Go to last post
  5. Sodium on Keto Diets

    Started by Alexander, 03-13-2014 12:33 AM
    • Replies: 4
    • Views: 282
    03-29-2014, 01:39 PM Go to last post
  6. Fat loss advice!

    Started by Frank094, 07-12-2013 11:01 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 2,021
    03-26-2014, 11:43 PM Go to last post
    • Replies: 1
    • Views: 159
    03-12-2014, 01:00 PM Go to last post
  7. Getting back in shape After being Fat and 45

    Started by BFFBMike, 02-17-2014 10:32 AM
    • Replies: 2
    • Views: 380
    03-03-2014, 10:47 AM Go to last post
  8. Brick of peace

    Started by JoeRichBuffalo, 02-21-2014 11:27 PM
    • Replies: 1
    • Views: 169
    02-21-2014, 11:47 PM Go to last post
  9. How much Protein, Carbs, Fats should I eat?

    Started by henrylos, 11-25-2013 02:05 AM
    • Replies: 3
    • Views: 558
    02-14-2014, 02:04 PM Go to last post
  10. Carb Back Loading Question

    Started by Granite-Dawg, 01-24-2014 10:26 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 688
    02-03-2014, 09:29 PM Go to last post
  11. Lose 25 pounds in 40 days?

    Started by britishrocco, 01-18-2014 03:41 PM
    • Replies: 9
    • Views: 471
    01-20-2014, 10:10 AM Go to last post
  12. Cholesterol worries while "bulking"

    Started by joeparisi, 11-01-2013 10:29 AM
    • Replies: 11
    • Views: 649
    01-15-2014, 10:46 AM Go to last post
  13. Overweight and Dizziness

    Started by Cryan0424, 12-19-2013 07:18 PM
    • Replies: 8
    • Views: 314
    01-11-2014, 11:55 PM Go to last post
  14. Armon Adibi prep coach

    Started by armonadibi.com, 01-10-2014 12:49 AM
    • Replies: 0
    • Views: 299
    01-10-2014, 12:49 AM Go to last post
    • Replies: 9
    • Views: 318
    01-04-2014, 06:13 PM Go to last post
  15. How to gain some fat again?

    Started by maryaleon123, 12-21-2013 03:21 AM
    • Replies: 5
    • Views: 288
    01-03-2014, 12:37 AM Go to last post
  16. Weight loss doubt?

    Started by harishvenis, 11-22-2013 05:44 AM
    • Replies: 4
    • Views: 347
    12-27-2013, 08:03 PM Go to last post
  17. Need a good diet plan for low carb diet

    Started by musclesnwhey, 12-27-2013 07:26 PM
    • Replies: 0
    • Views: 183
    12-27-2013, 07:26 PM Go to last post
  18. Staying in shape without tracking macros

    Started by Jameson829, 12-22-2013 07:09 PM
    • Replies: 12
    • Views: 387
    12-23-2013, 04:50 PM Go to last post
  19. Workout weight loss...

    Started by jeminrj, 11-28-2013 11:23 PM
    • Replies: 3
    • Views: 248
    12-21-2013, 03:03 AM Go to last post
  20. Best foods

    Started by F.I.S.T., 07-17-2013 07:50 PM
    • Replies: 11
    • Views: 771
    12-21-2013, 02:35 AM Go to last post
    • Replies: 14
    • Views: 434
    12-19-2013, 02:58 PM Go to last post
  21. How do i control my weight increase level?

    Started by johnrider28, 11-13-2013 12:30 AM
    • Replies: 2
    • Views: 206
    12-13-2013, 02:38 AM Go to last post
  22. Keto and HIIT

    Started by Virtual Trauma, 11-17-2013 05:21 PM
    • Replies: 10
    • Views: 543
    12-11-2013, 07:52 PM Go to last post
  23. What Multi-Vitamin do you take?

    Started by 5% Monster, 09-15-2013 10:49 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,222
    11-25-2013, 03:10 PM Go to last post
  24. Hi Every One !

    Started by immaSTOMPonna-spammerzHEAD!1!, 11-05-2013 10:37 PM
    • Replies: 7
    • Views: 352
    11-13-2013, 11:57 PM Go to last post
  25. Staying lean year round

    Started by Deltasaurus, 07-20-2011 05:52 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 581
    • Views: 22,315
    11-11-2013, 08:09 PM Go to last post
  26. Fat burners

    Started by noob, 01-09-2013 01:52 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,424
    10-29-2013, 04:51 PM Go to last post
    • Replies: 0
    • Views: 203
    10-28-2013, 01:00 AM Go to last post
  27. No carbs pre & post workout?

    Started by Firestarter, 06-29-2013 06:35 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 848
    10-28-2013, 12:06 AM Go to last post
  28. Debate over Post-Workout Carbs

    Started by The Solution, 08-24-2013 10:11 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 951
    10-27-2013, 08:47 PM Go to last post
  29. Articles Regarding "Clean Eating"

    Started by The Solution, 08-21-2013 12:04 PM
    • Replies: 3
    • Views: 481
    10-27-2013, 08:08 PM Go to last post
  30. Aragon's Research Review

    Started by DR.BB, 10-19-2013 04:05 PM
    • Replies: 6
    • Views: 388
    10-27-2013, 07:58 PM Go to last post

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