1. Announcement:
    FORUM RULES & SUBMITTING A GYM TO THE HARDCORE GYM TO THE REGISTRY. **PLEASE READ**
    SallyAnne (Chief Operating Officer, Rx Muscle)
    01-04-2011
    Views:
    36,560
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Threads 46 to 90 of 1215

Forum: Nutrition & Fat Loss

The place to go for nutritional information, when cutting for a show, or advice on losing those extra pounds.

  1. BCAA's and Whey Isolate PWO vs just Whey Isolate

    Started by JG1, 12-05-2012 05:13 PM
    • Replies: 23
    • Views: 974
    CrazyTod
    02-12-2013, 10:49 AM Go to last post

  2. please review my diet

    Started by timmy195, 01-23-2013 02:23 AM
    • Replies: 14
    • Views: 726
    Extreme One
    02-05-2013, 03:30 PM Go to last post

  3. Keto or carbs- Physique advise with pics

    Started by clarkf, 01-23-2013 06:30 PM
    3 Attachment(s)
    • Replies: 35
    • Views: 1,447
    clarkf
    01-29-2013, 07:16 PM Go to last post

  4. Some help (Pics)

    Started by KingPin, 01-24-2013 08:20 AM
    • Replies: 1
    • Views: 177
    MikeS
    01-24-2013, 02:46 PM Go to last post

  5. All proteins are not created equal. Which one do you use?

    Started by M4BTEAM, 12-03-2012 08:53 PM
    • Replies: 12
    • Views: 543
    MikeS
    01-21-2013, 01:31 PM Go to last post

  6. Eggs

    Started by Big Puppy, 01-08-2013 09:26 PM
    • Replies: 8
    • Views: 473
    MikeS
    01-16-2013, 04:06 PM Go to last post

  7. My diet

    Started by boky, 01-12-2013 04:18 AM
    • Replies: 1
    • Views: 146
    Horsesize
    01-15-2013, 10:45 AM Go to last post

  8. Anyone buy grass fed beef online?

    Started by nags, 01-09-2013 08:18 PM
    • Replies: 16
    • Views: 372
    nags
    01-15-2013, 10:26 AM Go to last post

  9. How Fat burner works ?

    Started by Angita, 01-12-2013 02:59 PM
    • Replies: 1
    • Views: 243
    GDavis
    01-12-2013, 11:11 PM Go to last post

  10. fast metabolism? i dont buy it.

    Started by grob222, 01-09-2013 08:37 PM
    • Replies: 5
    • Views: 209
    grob222
    01-11-2013, 08:55 PM Go to last post

  11. a few questions..full vs flat.. bodyweight/diet

    Started by clarkf, 01-07-2013 02:33 PM
    1 Attachment(s)
    • Replies: 3
    • Views: 200
    clarkf
    01-08-2013, 06:14 PM Go to last post

  12. Brain image study: Fructose may spur overeating

    Started by GDavis, 01-02-2013 01:37 PM
    • Replies: 2
    • Views: 190
    GDavis
    01-03-2013, 01:28 AM Go to last post

  13. Free Download of Mike Mentzer's Heavy Duty Nutrition

    Started by GDavis, 12-25-2012 10:22 PM
    • Replies: 2
    • Views: 766
    M4BTEAM
    12-27-2012, 06:40 AM Go to last post

  14. Is spacing meals out during the day necessary?

    Started by Mike Pulcinella, 10-20-2012 01:54 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 50
    • Views: 1,770
    "Mike"
    12-25-2012, 10:25 PM Go to last post

  15. Vegitarian Protein Sources

    Started by BlueBaron, 05-19-2012 11:45 PM
    • Replies: 11
    • Views: 493
    Paranoid Android
    12-22-2012, 04:47 PM Go to last post

  16. Olive Oil Taste Test

    Started by GDavis, 12-20-2012 02:04 PM
    • Replies: 0
    • Views: 204
    GDavis
    12-20-2012, 02:04 PM Go to last post

  17. Low carb bulk questions

    Started by clarkf, 12-16-2012 01:40 PM
    • Replies: 8
    • Views: 386
    Jameson829
    12-20-2012, 12:09 AM Go to last post

  18. Baked Shrimp Scampi

    Started by SinOrSlim, 12-26-2011 04:02 PM
    • Replies: 1
    • Views: 232
    LSMUSCL81
    12-13-2012, 03:08 PM Go to last post

  19. confused about Insulin and hgh

    Started by jwerge, 12-07-2012 06:11 PM
    • Replies: 1
    • Views: 248
    MikeS
    12-10-2012, 02:46 AM Go to last post

  20. diet pop on low carb diet

    Started by TigerUpperCut, 05-20-2012 03:34 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 60
    • Views: 2,409
    mrbackfire
    12-08-2012, 09:47 AM Go to last post

  21. How To Maintain Muscle When You’re Injured & Not Working Out

    Started by M4BTEAM, 12-05-2012 10:15 AM
    • Replies: 0
    • Views: 224
    M4BTEAM
    12-05-2012, 10:15 AM Go to last post

  22. What part of the competition season do you feel you look your best?

    Started by athleticvanessa, 11-30-2012 04:33 AM
    • Replies: 2
    • Views: 232
    5 Grams year round baby
    12-04-2012, 09:00 AM Go to last post

  23. macros on metformin?

    Started by tweb1984, 12-04-2012 07:02 AM
    • Replies: 0
    • Views: 114
    tweb1984
    12-04-2012, 07:02 AM Go to last post

  24. Why the Ketogenic diet is not ideal!

    Started by GDavis, 11-25-2012 06:30 PM
    • Replies: 19
    • Views: 609
    Mac
    12-02-2012, 09:47 AM Go to last post

  25. Sweating VS. Fat Burn

    Started by BigBA, 09-11-2012 10:13 AM
    • Replies: 16
    • Views: 1,087
    Hoss06
    11-30-2012, 04:15 PM Go to last post

  26. Dieting with Carbs and very low fat

    Started by JG1, 11-15-2012 03:26 PM
    • Replies: 39
    • Views: 896
    Extreme One
    11-30-2012, 01:13 PM Go to last post

  27. Prosciutto Wrapped Parmesan Spinach and Almond Chicken

    Started by SinOrSlim, 02-15-2012 12:35 PM
    • Replies: 6
    • Views: 243
    athleticvanessa
    11-30-2012, 08:31 AM Go to last post

  28. Sleep While Dieting

    Started by Minnphat, 06-23-2012 07:27 AM
    • Replies: 11
    • Views: 620
    athleticvanessa
    11-30-2012, 05:33 AM Go to last post

  29. What is your favorite cheat meal?

    Started by MuscleGauge1, 11-20-2012 07:49 PM
    5 Attachment(s)
    • Replies: 27
    • Views: 724
    daytonaMuscle
    11-28-2012, 01:24 PM Go to last post

  30. So I'm trying to gain mass.....yet I lost weight

    Started by trap101, 10-21-2012 10:01 AM
    • Replies: 8
    • Views: 377
    Waylon
    11-28-2012, 12:04 AM Go to last post

  31. Why do I bloat from this oatmeal but not from another?

    Started by Swole2112, 08-05-2012 04:47 PM
    • Replies: 8
    • Views: 594
    MikeS
    11-22-2012, 03:04 AM Go to last post

  32. Ever get meals delivered to your house?

    Started by lartinos, 08-27-2012 01:41 AM
    • Replies: 9
    • Views: 636
    weezer
    11-21-2012, 07:19 PM Go to last post

  33. rotisserie chicken Offseason?

    Started by LANCE ADAM, 08-22-2012 12:18 PM
    • Replies: 41
    • Views: 2,491
    athleticvanessa
    11-21-2012, 07:12 PM Go to last post

  34. Leg separation

    Started by thepoetsuede, 07-02-2012 10:21 AM
    • Replies: 17
    • Views: 823
    GottaGetLean
    11-21-2012, 04:26 PM Go to last post

  35. Burn the Fat and Feed the Muscle... How?

    Started by M4BTEAM, 11-21-2012 02:03 PM
    • Replies: 0
    • Views: 165
    M4BTEAM
    11-21-2012, 02:03 PM Go to last post

  36. Talking Good Protein Source & Sources to Avoid

    Started by M4BTEAM, 11-19-2012 03:30 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 173
    M4BTEAM
    11-19-2012, 03:30 PM Go to last post

  37. Immodium/Pepto-Bismol and nutrient absorption

    Started by Spacey, 11-11-2012 04:35 AM
    • Replies: 1
    • Views: 732
    Dr.V.P.C.
    11-19-2012, 12:48 PM Go to last post

  38. Diet Guide

    Started by M4BTEAM, 11-15-2012 11:16 AM
    • Replies: 1
    • Views: 216
    jameshill003
    11-17-2012, 12:37 AM Go to last post

  39. Sea turtle eggs will boost your Testosterone levels to the Sky

    Started by M4BTEAM, 11-12-2012 02:18 PM
    • Replies: 9
    • Views: 344
    Jameson829
    11-15-2012, 08:49 AM Go to last post

  40. Water, Sodium, Potassium Strategies

    Started by crawfBigG, 10-25-2012 06:07 PM
    • Replies: 2
    • Views: 370
    crawfBigG
    11-13-2012, 05:55 PM Go to last post

  41. Off season sample meal plan

    Started by M4BTEAM, 11-12-2012 02:05 PM
    • Replies: 0
    • Views: 175
    M4BTEAM
    11-12-2012, 02:05 PM Go to last post

  42. This is how the Big Boys are Taking Insulin

    Started by M4BTEAM, 11-12-2012 02:04 PM
    • Replies: 0
    • Views: 186
    M4BTEAM
    11-12-2012, 02:04 PM Go to last post

  43. Staying lean while eating carbs

    Started by Swole2112, 08-14-2012 11:17 PM
    • Replies: 26
    • Views: 1,593
    M4BTEAM
    11-08-2012, 02:39 PM Go to last post

  44. Just a quick diet critique....PLEASE

    Started by bostonbadboy, 10-30-2012 09:31 PM
    • Replies: 9
    • Views: 440
    Extreme One
    11-08-2012, 11:45 AM Go to last post

  45. Why Buy Locally Grown?

    Started by Curt James, 09-15-2012 01:50 PM
    • Replies: 1
    • Views: 246
    data4
    10-31-2012, 07:08 PM Go to last post
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