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Forum: Beginners

Just starting out? Learn all you can about bodybuilding, diet, training & supplementation.

  1. Waiting for my humapro...

    Started by Dkp5818, 06-09-2011 09:14 PM
    • Replies: 3
    • Views: 1,439
    06-14-2011, 01:44 PM Go to last post
  2. Let's get it ON!!!

    Started by Shariff Abel, 06-02-2011 12:10 AM
    • Replies: 1
    • Views: 656
    06-07-2011, 09:27 AM Go to last post
    • Replies: 0
    • Views: 556
    05-23-2011, 03:49 PM Go to last post
  3. Noob Workout....

    Started by john80y, 05-21-2011 06:17 PM
    • Replies: 4
    • Views: 839
    05-21-2011, 09:02 PM Go to last post
  4. New guy, What equipment to buy?

    Started by john80y, 04-29-2011 04:52 PM
    • Replies: 3
    • Views: 884
    05-10-2011, 07:50 AM Go to last post
  5. new guy

    Started by crazyndn, 10-09-2010 12:45 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,860
    04-19-2011, 11:01 AM Go to last post
  6. ChunkyMasters quest to compete in NPC Fresno April 2011

    Started by Chunkymasters, 01-13-2010 07:55 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 202
    • Views: 9,691
    04-18-2011, 05:43 PM Go to last post
  7. New Guy Say Whats Up Everybody

    Started by A.F.SARAMI, 04-18-2011 03:18 AM
    • Replies: 5
    • Views: 1,086
    04-18-2011, 02:44 PM Go to last post
  8. Tips to get Abs quickly,..

    Started by shawn1, 04-12-2011 10:03 AM
    • Replies: 6
    • Views: 1,115
    04-13-2011, 09:08 AM Go to last post
  9. Thumbs up Setting Realistic Weight Loss Goals

    Started by Andre Gregoire, 04-05-2011 09:41 AM
    • Replies: 1
    • Views: 748
    04-07-2011, 08:27 PM Go to last post
  10. I have a cold: Workout or Not?

    Started by Dr. Joel Nathan, 09-11-2009 07:59 AM
    • Replies: 13
    • Views: 1,708
    04-07-2011, 05:07 PM Go to last post
  11. Need help toning up

    Started by Dustyroy25, 03-24-2011 04:34 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,326
    03-26-2011, 08:27 PM Go to last post
  12. Winni-V

    Started by Dustyroy25, 03-25-2011 08:08 AM
    • Replies: 2
    • Views: 1,787
    03-25-2011, 01:28 PM Go to last post
  13. Question Getting rid of the fat above my ass

    Started by J Burns, 03-18-2011 02:40 AM
    • Replies: 8
    • Views: 3,317
    03-24-2011, 11:27 PM Go to last post
    • Replies: 2
    • Views: 906
    03-21-2011, 05:22 PM Go to last post
  14. Chest Stubborn, Bench press feels more of...

    Started by billyjr, 06-06-2009 03:45 AM
    • Replies: 14
    • Views: 2,821
    03-21-2011, 04:47 PM Go to last post
  15. So confused on Post WORKOUT

    Started by Bubba Bronko, 03-04-2010 01:11 PM
    • Replies: 5
    • Views: 1,133
    03-14-2011, 08:43 PM Go to last post
    • Replies: 23
    • Views: 1,916
    03-12-2011, 01:51 AM Go to last post
  16. Help with Muscle Gain

    Started by igloo, 10-07-2010 03:30 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,901
    03-08-2011, 08:24 AM Go to last post
  17. bb age requirements?

    Started by mareck, 03-24-2010 12:57 AM
    • Replies: 11
    • Views: 1,458
    02-18-2011, 03:38 PM Go to last post
  18. need guidence

    Started by bruno2, 11-03-2009 06:41 PM
    • Replies: 11
    • Views: 1,252
    02-13-2011, 01:30 PM Go to last post
    • Replies: 11
    • Views: 6,366
    02-04-2011, 08:26 AM Go to last post
  19. I'm looking for a trainer and prep guy

    Started by walkDwalk, 09-13-2010 09:03 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,637
    02-04-2011, 08:23 AM Go to last post
  20. Need a coach

    Started by Chevyboy454, 09-26-2010 11:40 PM
    • Replies: 4
    • Views: 1,161
    02-04-2011, 08:22 AM Go to last post
  21. Puffy nipples

    Started by Mr.D, 04-20-2010 02:14 AM
    • Replies: 14
    • Views: 4,011
    01-30-2011, 10:18 PM Go to last post
  22. whats the best way to overcome your own mind?

    Started by beskar, 01-28-2011 10:21 PM
    • Replies: 2
    • Views: 655
    01-30-2011, 09:37 PM Go to last post
  23. Searching for a new pre-workout

    Started by Alex30, 09-21-2010 02:14 PM
    • Replies: 10
    • Views: 1,013
    01-30-2011, 01:15 AM Go to last post
  24. Thinking of trying to compete, Need some goals..

    Started by rj45, 04-22-2010 07:41 PM
    • Replies: 2
    • Views: 751
    01-29-2011, 11:48 PM Go to last post
  25. Don't Feel my Back?

    Started by Amber-Leigh, 02-03-2010 10:46 AM
    • Replies: 14
    • Views: 1,591
    01-26-2011, 11:09 AM Go to last post
  26. i need advice

    Started by thekr4cken, 04-11-2010 08:57 PM
    • Replies: 10
    • Views: 1,248
    01-25-2011, 08:08 PM Go to last post
    • Replies: 5
    • Views: 890
    01-21-2011, 12:53 AM Go to last post
  27. Doing a show

    Started by BIGTIG, 03-17-2010 12:38 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,554
    01-21-2011, 12:51 AM Go to last post
  28. delts

    Started by crazyndn, 10-20-2010 06:19 PM
    • Replies: 8
    • Views: 984
    01-19-2011, 11:54 PM Go to last post
  29. Moved: gh

    Started by 1phatdaddy, 12-09-2010 12:17 AM
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  30. A question about supplements...

    Started by baronsrugby, 07-19-2010 10:06 PM
    • Replies: 7
    • Views: 1,027
    01-14-2011, 01:03 AM Go to last post
  31. Which creatine to choose

    Started by Wrex, 04-17-2010 01:46 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 2,565
    01-14-2011, 12:59 AM Go to last post
  32. What cardio works for you?

    Started by Scout200, 10-06-2010 12:44 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,809
    01-12-2011, 01:30 AM Go to last post
  33. New guy wanting advice

    Started by LoneRiver, 10-20-2010 08:21 PM
    • Replies: 2
    • Views: 656
    01-06-2011, 06:50 PM Go to last post
  34. Want a sexy ass!

    Started by Shariff Abel, 11-30-2010 11:48 AM
    • Replies: 5
    • Views: 2,460
    11-30-2010, 08:22 PM Go to last post
  35. A beginner's diary

    Started by BODYBUILDINGBRAZIL, 08-11-2010 09:10 AM
    • Replies: 8
    • Views: 2,300
    11-24-2010, 02:19 PM Go to last post
  36. Moved: Looking to use dbol, any recommended cycles?

    Started by brandon_aaron, 11-14-2010 08:20 PM
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  37. Dorians "Blood And Guts" routine...

    Started by rocco-x, 10-28-2010 08:21 PM
    • Replies: 3
    • Views: 1,081
    10-30-2010, 12:18 PM Go to last post
  38. Anyone ever try 5x5 training?

    Started by bklyn21, 10-27-2010 03:34 PM
    • Replies: 6
    • Views: 910
    10-28-2010, 04:02 PM Go to last post
  39. Lightbulb is this a decent change for 1 year of working out

    Started by OMEGA, 10-18-2010 08:23 PM
    • Replies: 4
    • Views: 1,758
    10-23-2010, 09:22 PM Go to last post
  40. Cool Here we go!

    Started by vetbodybuilder, 10-23-2010 01:10 AM
    • Replies: 3
    • Views: 542
    10-23-2010, 03:16 PM Go to last post

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