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Skinnyrunt
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06-15-2013,
10:56 AM
Skinnyrunt
replied to a thread
Muscle College with Dr. Layne Norton & Dr. Jake Wilson! The Doctors talk Training to Failure: Is it optimal?
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RX MUSCLE RADIO/TV
I got a bit confused too. I think what they were saying is that taking 1 sec rests between sets when doing cluster training is a good thing, but Im...
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