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  • Joshua H's Avatar
    Yesterday, 12:14 PM
    check up time! ok gang time to check in! 194lbs avg this week. macros avg: 3795kcals, 230p (targets are 3800kcal a day at 230 protein with...
    411 replies | 97691 view(s)
  • Joshua H's Avatar
    06-11-2018, 11:09 PM
    Lots of good eats from recent work travels to Clearwater Florida for the annual ISSN conference I spoke at. Plus a few DIY grubs I whipped up...
    237 replies | 55419 view(s)
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About anyastar

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About anyastar
Biography:
NPC Bikini Competitor
New jersey State Championships -1st and overall
Brooklyn Gran Prix - 1st place
NPC New York Grand Pix- 4th
NPC New England - 5th
Location:
Brooklyn, New York
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Fitness, healthy lifestyle, sport, psychology, traveling

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