View Profile: Poker face Ace - RX Muscle Forums

Tab Content: All; Poker face Ace; Friends; Photos

Older Activity
Today, 05:25 PM

Poker face Ace replied to a thread You won’t build muscle or strength unless you feel that heavy weight! in MUSCLE CENTRAL

see more

1 replies | 8 view(s)
Today, 05:17 PM

Poker face Ace started a thread You won’t build muscle or strength unless you feel that heavy weight! in MUSCLE CENTRAL

Because on the way:

see more

1 replies | 8 view(s)
Today, 01:58 PM

Poker face Ace started a thread I got 365 for 8 today not 10 :( in MUSCLE CENTRAL

It’s ok. I did it with less strain than last week so that in itself is a great improvement. You always gotta pay attention to detail especially when...

see more

0 replies | 40 view(s)
Today, 05:44 AM

Poker face Ace replied to a thread ALBERT BECKLES AT 56 years old! in MUSCLE CENTRAL

Like St Elmo’s:

see more

1 replies | 69 view(s)
Today, 05:43 AM

Poker face Ace started a thread ALBERT BECKLES AT 56 years old! in MUSCLE CENTRAL

see more

1 replies | 69 view(s)
Yesterday, 11:51 PM

Poker face Ace started a thread I harp on my training over & over because I mean what I say, and I say what I mean! That said, in MUSCLE CENTRAL

Never gonna give you:

see more

0 replies | 59 view(s)
Yesterday, 10:15 PM

Poker face Ace started a thread Tomorrow is back! Heavy deadlifts 365x10 MUST! in MUSCLE CENTRAL

Do you catch your breath when I:

see more

0 replies | 53 view(s)
Yesterday, 07:29 PM

Poker face Ace started a thread Ever get dragged into a hustle & bustle type week! No worries, how about in MUSCLE CENTRAL

Breakfast at:

see more

0 replies | 56 view(s)
Yesterday, 02:21 PM

Poker face Ace started a thread Being grounded in bodybuilding or powerlifting! in MUSCLE CENTRAL

What kind what kind of crazy:

see more

0 replies | 40 view(s)
Yesterday, 01:09 AM

Poker face Ace started a thread I feed my body every 2-3 hrs. Gotta keep going, because in MUSCLE CENTRAL

I can’t go:

see more

0 replies | 33 view(s)
Yesterday, 12:27 AM

Poker face Ace started a thread Training brings me inspiration & focus! Its, in MUSCLE CENTRAL

Centrifugal motion, it’s ahh:

see more

0 replies | 26 view(s)
09-30-2023, 10:15 PM

Poker face Ace started a thread When I make love to my weights it’s in MUSCLE CENTRAL

You already know:

see more

0 replies | 26 view(s)
09-30-2023, 10:04 PM

Poker face Ace started a thread Transparency is what it means when keeping things real or 100% in MUSCLE CENTRAL

So, tell me:

see more

0 replies | 32 view(s)
09-30-2023, 06:33 PM

Poker face Ace started a thread Focus is strength but I want to maintain keto! Wanna be lean & strong this time around in MUSCLE CENTRAL

Even though I know, my strength will be dramatically high if I go back to eating carbs, but again the focus & the priority is still lower body fat &...

see more

0 replies | 28 view(s)
09-30-2023, 04:28 PM

Poker face Ace started a thread You know I really miss my old ways of eating, sleeping & training! Feels like I’m doing it over again, I can just feel it in MUSCLE CENTRAL

What better way to celebrate it then with the old school song that I used to enjoy in my old school Ways of training :yep: so say:

see more

0 replies | 28 view(s)
09-30-2023, 03:48 PM

Poker face Ace started a thread Next weeks goal is 245 incline bb bench press for 3-4! in MUSCLE CENTRAL

I must think logically & not go go go, because I know for a fact I’ll burn out especially only on 100mgs trt. I need to hit 245lbs incline bench next...

see more

0 replies | 23 view(s)
09-30-2023, 01:44 PM

Poker face Ace replied to a thread Chest complete! Went from 225 incline for 3-4, now I’m getting 8!!! in MUSCLE CENTRAL

I’m not gonna lie I was embarrassed to even say that incline bench 225 for 3 to 4. But that was the truth. Now I’m hitting it for eight strong reps...

see more

1 replies | 32 view(s)
09-30-2023, 01:42 PM

Poker face Ace started a thread Chest complete! Went from 225 incline for 3-4, now I’m getting 8!!! in MUSCLE CENTRAL

Letssssss go BABY! Don’t think I’m satisfied because I’m not. Happy yes! Satisfied, absolutely not! & a say hello to:

see more

1 replies | 32 view(s)
09-30-2023, 01:56 AM

Poker face Ace started a thread Music that hits my soul! Yes, because in MUSCLE CENTRAL

It’s the world I:

see more

0 replies | 38 view(s)
09-29-2023, 09:08 PM

Poker face Ace started a thread It’s Friday in MUSCLE CENTRAL

I’m in:

see more

0 replies | 36 view(s)
09-29-2023, 08:59 PM

Poker face Ace started a thread A song that will lift your spirits in MUSCLE CENTRAL

Ever get angry, mad frustrated at whatever? Well, no need to fear I have the remedy, who says you can’t go:

see more

0 replies | 34 view(s)
09-29-2023, 07:25 PM

Poker face Ace started a thread I can feel the protein synthesis from the TRT! What does that mean? in MUSCLE CENTRAL

Return of the:

see more

0 replies | 28 view(s)
09-29-2023, 04:09 PM

Poker face Ace started a thread When training doesn’t go my way, in MUSCLE CENTRAL

I wish that I could be like:

see more

0 replies | 27 view(s)
09-29-2023, 04:07 PM

Poker face Ace started a thread Incline shoulder press tomorrow! Foods been coming in nice while tracking my carbs! in MUSCLE CENTRAL

Either I’m going to get the weight (which I know I am) or all I need is a:

see more

0 replies | 25 view(s)
09-28-2023, 08:18 PM

Poker face Ace started a thread Right now, focus is to add reps each week! If it’s 1 extra rep, in MUSCLE CENTRAL

So be it. Strength is strength! Oh & also, will I wake up some:

see more

0 replies | 30 view(s)
09-28-2023, 06:49 PM

Poker face Ace started a thread Today marks day 1 of being VERY SERIOUS WITH MY STRENGTH TRAINING DIET! in MUSCLE CENTRAL

Before I’d eat 5 meals, was focused! But now I’m more focused! Why? I’m chasing #s that I MUST GET, or I’m just another make believe guy who lifts...

see more

0 replies | 53 view(s)
09-28-2023, 03:53 PM

Poker face Ace started a thread I know this subject is never talked about, but what are these bodybuilders and powerlifters blood pressure numbers? I can’t imagine with excess weight in the amount of gear, in MUSCLE CENTRAL

they are taking that it’s not even remotely close to being normal. My dr allows up to 10 points over as he believes if it is slightly up, it’s ok as...

see more

0 replies | 51 view(s)
09-28-2023, 03:16 PM

Poker face Ace started a thread The song no one talks about, but in MUSCLE CENTRAL

I do. One of them:

see more

0 replies | 45 view(s)
09-28-2023, 02:11 PM

Poker face Ace started a thread Shoulder training complete! 135 standing bb press went from 135 for 1. Last week I got 2 & today I got 4!!!!! in MUSCLE CENTRAL

After doing three sets of side laterals, super set with bent over rear dealts 3 sets. Strength is great & giving me motivation to keep going! So,...

see more

0 replies | 56 view(s)
09-28-2023, 01:18 PM

Poker face Ace replied to a thread Here is my chart of both free t & total T! in MUSCLE CENTRAL

Cause ohhh heaven is

see more

1 replies | 72 view(s)

More Activity

X vBulletin 4.2.3 Debug Information

Page Generation 0.09521 seconds
Memory Usage 7,958KB
Queries Executed 39 (?)

More Information

Template Usage (47):

(1)MEMBERINFO
(4)activitystream_forum_post
(26)activitystream_forum_thread
(1)ad_footer_end
(1)ad_footer_start
(1)ad_global_above_footer
(1)ad_global_below_navbar
(1)ad_global_header1
(1)ad_global_header2
(1)ad_navbar_below
(4)block_html
(1)block_threads
(1)facebook_footer
(1)facebook_header
(1)facebook_opengraph
(1)footer
(1)gobutton
(1)header
(1)headinclude
(1)headinclude_bottom
(1)im_aim
(1)im_yahoo
(4)memberinfo_block
(1)memberinfo_block_aboutme
(1)memberinfo_block_activity
(1)memberinfo_block_contactinfo
(1)memberinfo_block_friends
(1)memberinfo_block_friends_mini
(1)memberinfo_block_ministats
(1)memberinfo_block_recentvisitors
(1)memberinfo_block_statistics
(1)memberinfo_block_visitormessaging
(2)memberinfo_imbit
(3)memberinfo_profilefield
(1)memberinfo_profilefield_category
(1)memberinfo_small
(1)memberinfo_tiny
(4)memberinfo_visitormessage
(1)navbar
(2)navbar_link
(1)navbar_noticebit
(1)navbar_tabs
(3)option
(3)postbit_onlinestatus
(1)sidebarext_temp
(1)spacer_close
(1)spacer_open

Phrase Groups Available (10):

activitystream
cprofilefield
global
infractionlevel
messaging
posting
profilefield
reputationlevel
user
wol

Included Files (53):

./member.php
./global.php
./includes/class_bootstrap.php
./includes/init.php
./includes/class_core.php
./includes/config.php
./includes/functions.php
./includes/functions_navigation.php
./includes/class_friendly_url.php
./includes/class_hook.php
./includes/class_bootstrap_framework.php
./vb/vb.php
./vb/phrase.php
./includes/class_facebook.php
./includes/facebook/facebook.php
./includes/facebook/base_facebook.php
./includes/functions_facebook.php
./includes/class_postbit.php
./includes/class_bbcode.php
./includes/functions_reputation.php
./includes/functions_user.php
./includes/functions_online.php
./includes/class_userprofile.php
./includes/class_profileblock.php
./includes/functions_notice.php
./includes/functions_bigthree.php
./vb/db/assertor.php
./vb/db/mysql/assertor.php
./vb/profilecustomize.php
./vb/db/mysql/query.php
./vb/db/query.php
./vb/db/mysql/querydefs.php
./vb/db/querydefs.php
./vb/db/mysql/result.php
./vb/db/result.php
./includes/functions_socialgroup.php
./includes/functions_visitormessage.php
./includes/class_visitormessage.php
./vb/activitystream/view/membertab.php
./vb/activitystream/view.php
./vb/activitystream/view/perm/forum/post.php
./vb/activitystream/view/perm/forum/base.php
./vb/activitystream/view/perm/base.php
./vb/activitystream/view/perm/forum/thread.php
./includes/class_block.php
./includes/block/html.php
./vb/context.php
./vb/cache.php
./vb/cache/db.php
./vb/cache/observer/db.php
./vb/cache/observer.php
./includes/block/threads.php
./mobiquo/smartbanner.php

Hooks Called (76):

init_startup
database_pre_fetch_array
database_post_fetch_array
friendlyurl_resolve_class
global_bootstrap_init_start
global_bootstrap_init_complete
cache_permissions
load_show_variables
load_forum_show_variables
global_state_check
global_bootstrap_complete
global_start
style_fetch
global_setup_complete
member_start
member_start_fetch_user
fetch_userinfo_query
fetch_musername
fetch_userinfo
friendlyurl_redirect_canonical
friendlyurl_clean_fragment
friendlyurl_geturl
member_execute_start
userprofile_create
userprofile_prepare
cache_templates
cache_templates_process
template_register_var
template_render_output
fetch_template_start
fetch_template_complete
fb_opengraph_array
parse_templates
notices_check_start
notices_noticebit
process_templates_complete
postbit_imicons
reputation_image
member_build_blocks_start
member_profileblock_fetch_unwrapped
member_profileblock_friends_query
member_profileblock_friendbit
member_profileblock_recentvisitors_query
member_profileblock_visitormessage_query
bbcode_fetch_tags
bbcode_create
visitor_messagebit_factory
visitor_messagebit_display_start
bbcode_parse_start
bbcode_parse_complete_precache
bbcode_parse_complete
visitor_messagebit_display_complete
member_customfields
member_profileblock_profilefieldbit
member_profileblock_profilefield_category
member_activity_start
activity_view_start
activity_view_group
strip_bbcode
member_activity_complete
navbits
navbits_complete
build_navigation_data
build_navigation_array
check_navigation_permission
process_navigation_links_start
process_navigation_links_complete
set_navigation_menu_element
build_navigation_menudata
build_navigation_listdata
build_navigation_list
set_navigation_tab_main
set_navigation_tab_fallback
navigation_tab_complete
member_complete
page_templates

Messages:

Poker face Ace
LEGEND

Mini Statistics

More 1 Friend

Curt James

Recent Visitors

4 Visitor Messages

Basic Information

About Poker face Ace

Contact

Instant Messaging

Statistics

Total Posts

Visitor Messages

General Information

1 Friend

Curt James

X vBulletin 4.2.3 Debug Information

Poker face Ace LEGEND

Mini Statistics

More 1 Friend

Curt James

Recent Visitors

4 Visitor Messages

Basic Information

About Poker face Ace

Contact

Instant Messaging

Statistics

Total Posts

Visitor Messages

General Information

1 Friend

Curt James

X vBulletin 4.2.3 Debug Information

Poker face Ace
LEGEND