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stanlystud
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stanlystud
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Yesterday,
07:28 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Sunday 3/7 Mobility work at home before meal 1 Warmup - same as yesterday, just a quick full body flush short rests 20-30 sec cpt chair knee...
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7725 replies | 810356 view(s)
Yesterday,
06:59 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Thanks, guys! It feels good to be posting some training again. Even if it’s only about 1/4 what I was lifting before. Sigh. But with increased...
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7725 replies | 810356 view(s)
Yesterday,
09:21 AM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Hi Mac! Glad to be back in action. I’ve always been a volume junkie LOL! The kids will be going back once a week starting the 16th so I thought it’d...
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7725 replies | 810356 view(s)
Yesterday,
08:20 AM
Mac
replied to a thread
Sunnyday's Training Journal
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Women's Training Journals
Glad to see you back in action and that sure is a lot of it!
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7725 replies | 810356 view(s)
03-06-2021,
09:13 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Let’s shake the dust off this journal, shall we? Saturday 3/6 upper body things Mobility work done at home before meal 1 Warmup - just a...
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7725 replies | 810356 view(s)
02-27-2021,
07:26 PM
Sunnyday
replied to a thread
What peptide would be good at nerve damage restoration?
in
MUSCLE CENTRAL
BP-157 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5333585/
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