stanlystud
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Join Date: 10-19-2016

Last Activity: Yesterday 02:51 AM

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Older Activity
Yesterday, 02:12 PM

Sunnyday replied to a thread Sunnyday's Training Journal in Women's Training Journals

Wednesday 7/26 upper body training dynamic warmup Face pulls: 2 x 70 x 12, pausing the even reps with a hard 1-sec squeeze Bench press...

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6759 replies | 323344 view(s)
Yesterday, 08:55 AM

Mac replied to a thread NBW Discussion Thread in IronMag Labs

You're changing the subject.

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26 replies | 1100 view(s)
Yesterday, 07:52 AM

Mac replied to a thread Best BB Pic Ever? in MUSCLE CENTRAL

Don't poke him with anything sharp!

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161 replies | 9903 view(s)
07-25-2017, 08:33 PM

Mac replied to a thread RichDC2's Log in Men's Training Journals

Good to hear Rich. Pic not showing.

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3246 replies | 83462 view(s)
07-25-2017, 08:27 PM

Mac replied to a thread NBW Discussion Thread in IronMag Labs

Your sarcasm is showing. The kind RX members have purchased a lot of your products and supported you, me included. Pushing this guy on us after...

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26 replies | 1100 view(s)
07-25-2017, 02:35 PM

Sunnyday replied to a thread Sunnyday's Training Journal in Women's Training Journals

Tuesday 7/25 squats n deads n RDLs oh my dynamic warmup had to wait for a squat rack. Yuk. Squats: bar x 5 75 x 5 95 x 5

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6759 replies | 323344 view(s)
07-25-2017, 10:47 AM

Mac replied to a thread Best BB Pic Ever? in MUSCLE CENTRAL

I thought it was my ex, except she never had any muscles. It scared me for a moment.

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161 replies | 9903 view(s)
07-25-2017, 10:45 AM

Mac replied to a thread Best BB Pic Ever? in MUSCLE CENTRAL

Big boy… Who spilled the beans? BTW, it's too gay for me too. I am on the other team. Nothing wrong with the other side, I am told.

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161 replies | 9903 view(s)
07-25-2017, 09:58 AM

stanlystud replied to a thread Best BB Pic Ever? in MUSCLE CENTRAL

mmm.... pm me big Boy

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161 replies | 9903 view(s)
07-25-2017, 09:47 AM

Sunnyday replied to a thread NBW Discussion Thread in IronMag Labs

Make that 3! :byeb: There were a few products I WAS interested in trying. Not anymore.

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26 replies | 1100 view(s)
07-25-2017, 09:33 AM

Mac replied to a thread Best BB Pic Ever? in MUSCLE CENTRAL

Where do you draw the line?

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161 replies | 9903 view(s)
07-25-2017, 09:09 AM

stanlystud replied to a thread Best BB Pic Ever? in MUSCLE CENTRAL

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161 replies | 9903 view(s)
07-25-2017, 09:08 AM

stanlystud replied to a thread Best BB Pic Ever? in MUSCLE CENTRAL

bit too gay for me bro

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161 replies | 9903 view(s)
07-25-2017, 08:17 AM

Mac replied to a thread Best BB Pic Ever? in MUSCLE CENTRAL

He never was gifted with good forearms.

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161 replies | 9903 view(s)
07-25-2017, 06:00 AM

Mac replied to a thread NBW Discussion Thread in IronMag Labs

Well Prince, you have 2 members in this very small forum that won't buy your products because of your endorsement of this goon. If that isn't...

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26 replies | 1100 view(s)
07-24-2017, 06:22 PM

Mac replied to a thread NBW Discussion Thread in IronMag Labs

This is here as a paid advertisement by the Sponsor IML who pays for this space. Neither myself or Curt are happy to see this moron on our forums.

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26 replies | 1100 view(s)
07-24-2017, 03:56 PM

Sunnyday replied to a thread Sunnyday's Training Journal in Women's Training Journals

Monday 7/24 bench press and that's all folks dynamic warmup Bench press (competition style pause bottom/top, reset shoulders, repeat): bar x 5...

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6759 replies | 323344 view(s)
07-24-2017, 10:47 AM

stanlystud replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

OK Buddy if you can be "The solution"..i want to be "The Sexpert"...:mosh:

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45 replies | 1610 view(s)
07-24-2017, 10:39 AM

stanlystud replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

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45 replies | 1610 view(s)
07-24-2017, 06:45 AM

Mac replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

The Machine said The Reason agreed with The Beast that he be called The Solution and that's The Facts.

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45 replies | 1610 view(s)
07-24-2017, 04:16 AM

stanlystud replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

"The Solution"... oh man. .Mr Know it all or what?. reminds me of another guy on Ron avidans Forum, knew it all about Training regardless of what you...

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45 replies | 1610 view(s)
07-23-2017, 09:18 PM

Mac replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

Damn, what luck. Pittsburgh is the only town where I drove 30 miles and ended up where I started because of closed bridges and generally f'd up...

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45 replies | 1610 view(s)
07-23-2017, 08:03 PM

Mac replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

Do you have any pics and how did he place in the finals?

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45 replies | 1610 view(s)
07-23-2017, 08:01 PM

Mac replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

This is why they call you the solution! ^^^^ congrats to your friend.

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45 replies | 1610 view(s)
07-23-2017, 07:52 PM

Mac replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

Yes he is.

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45 replies | 1610 view(s)
07-23-2017, 09:47 AM

Sunnyday replied to a thread Sunnyday's Training Journal in Women's Training Journals

Thanks for the kind words, COG.

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6759 replies | 323344 view(s)
07-23-2017, 08:38 AM

Mac replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

You are trolling. Since you continue to hammer in the lack of Truth in Bodybuilding by virtue of RX not being able to cover a national show. You...

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45 replies | 1610 view(s)
07-23-2017, 08:22 AM

Mac replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

Why are you called 'The Solution' Come up with one.

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45 replies | 1610 view(s)
07-23-2017, 08:20 AM

Mac replied to a thread Master Nationals Coverage in MUSCLE CENTRAL

Now you're trolling. WTF does "The Truth in bodybuilding" have to do with not being able to cover a show? Maybe you can have shoulder surgery...

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45 replies | 1610 view(s)

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About stanlystud

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Total Posts: 226

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Last Activity: Yesterday 02:51 AM

Join Date: 10-19-2016

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Mac

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