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stanlystud
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stanlystud
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Yesterday,
09:05 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Thursday 6/19 lower body training Nothing really earth shattering at the start of this training block. Got done what I could before the ...
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7469 replies | 419183 view(s)
Yesterday,
08:51 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Thanks, COG
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7469 replies | 419183 view(s)
07-18-2018,
03:20 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Wednesday 7/4 upper body training What I got done went better than expected. But my son was in rare form so I didn’t get much done. Sigh. ...
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7469 replies | 419183 view(s)
07-18-2018,
03:08 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
^^^^^LOL! :lmao:
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7469 replies | 419183 view(s)
07-18-2018,
11:17 AM
Mac
replied to a thread
Anavar for weight loss
in
STRENGTH CENTRAL
Are you close friends with Max33 and Auris, as you share the same IP address? TShorf seems to have multiple personalities using Max33 and Auris...
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6 replies | 452 view(s)
07-18-2018,
10:21 AM
Mac
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
I haven't done bench presses in many years because of a shoulder injury. Stuck to the machines and exercises that didn't aggrevate it. Stayed away...
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7469 replies | 419183 view(s)
07-18-2018,
10:14 AM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Excellent! I wonder if we could get a group together and do a gym takeover somewhere. That’d be cool! Anyone else up for this?
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7469 replies | 419183 view(s)
07-18-2018,
08:59 AM
Mac
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
My girl did not get approval to work from home for Fed Ex and without that it's a no-go. I have been doing bench presses again so I can catch up...
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7469 replies | 419183 view(s)
07-17-2018,
10:47 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Wow, sorry to hear your move is off as well. :byeg: Since we’re “stuck” in the colder climate for yet another winter, maybe we should get a bunch...
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7469 replies | 419183 view(s)
07-17-2018,
06:17 PM
Mac
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Sorry to hear. I feel your pain as I gave up, for now, the move to South Carolina. I need to go to the gym, but deadlifts are not on tap. ...
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7469 replies | 419183 view(s)
07-17-2018,
05:10 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Tuesday 7/17 lower body training I was feeling pretty down today because my hubby’s work will not be transferring him to North Carolina. But then...
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7469 replies | 419183 view(s)
07-16-2018,
03:45 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Monday 7/16 upper body training First week of a new training cycle and all competition lifts are back to warmup-level weights. Progressive...
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7469 replies | 419183 view(s)
07-16-2018,
03:38 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
LOL! My lifts are FAR from impressive! But thank you, Alex. :)
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7469 replies | 419183 view(s)
07-15-2018,
06:13 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Been a crazy week in Sunny’s Family Circus! Two swim meets, my hubb’s bday, and my mom and sis visiting from NJ. Still trained every day through it,...
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7469 replies | 419183 view(s)
07-11-2018,
07:35 AM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Morning, cook! Thanks for stopping by! :byeb:
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7469 replies | 419183 view(s)
07-10-2018,
12:04 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Thanks, COG
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7469 replies | 419183 view(s)
07-09-2018,
11:36 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Monday 7/9 upper body training My HRV app told me to go eff it up, so I did LOL dynamic warmup Bench press, 2-count pauses at liftoff,...
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7469 replies | 419183 view(s)
07-09-2018,
11:34 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Sunday 7/8 lower body training Kids had a swim meet on Saturday so I moved my training to Sunday. Just 2 more weeks of this and life gets a...
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7469 replies | 419183 view(s)
07-09-2018,
11:26 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Friday 7/6 upper body training Once again, my time was limited with the kids in tow. Just the basics. Dynamic warmup Face pulls: -even...
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7469 replies | 419183 view(s)
07-09-2018,
11:23 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Thursday 7/5 lower body training Dynamic warmup Squats: bar x 1 x 10 sec descent then 10 regular speed reps 2 x 95 x 5 2 x 116 x 5 3 x 138...
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7469 replies | 419183 view(s)
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