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stanlystud
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stanlystud
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Yesterday,
03:05 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Wednesday 4/26 upper body training dynamic warmup Face pulls (even reps paused): 30 x 12 40 x 12 3 x 50 x 12 Bench press, 2-count pauses...
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7287 replies | 405826 view(s)
04-24-2018,
02:37 PM
Mac
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Yeah, I hear you there. I am trading in the once a week pizza delivery to cover it while trying to lose some weight.
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7287 replies | 405826 view(s)
04-24-2018,
02:15 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Tuesday 4/24 lower body training Dynamic warmup Bulgarians: 3 x BW x 10 Front squats: bar x 10 65 x 6
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7287 replies | 405826 view(s)
04-24-2018,
02:08 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
This stuff looks really cool! And yes, the science definitely supports it. Wish I had the budget for it.
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7287 replies | 405826 view(s)
04-24-2018,
02:04 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
LOL! Unfortunately not. Budget got even tighter so I’m at the bare minimum of supplements these days.
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7287 replies | 405826 view(s)
04-24-2018,
10:49 AM
Mac
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Do you still supplement PQQ?
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7287 replies | 405826 view(s)
04-24-2018,
10:48 AM
Mac
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
I have never known a woman to overthink anything before. LOL
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7287 replies | 405826 view(s)
04-24-2018,
10:45 AM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Hmmm...I’d say the only thing I’m an expert in is overthinking life, LOL. I haven’t heard of it but I’ll check it out.
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7287 replies | 405826 view(s)
04-24-2018,
10:35 AM
Mac
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
I wanted an expert opinion on Niagen, so I came to you Sunny :D This isn't spam... Do you know about this ? https://app.truniagen.com I...
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7287 replies | 405826 view(s)
04-23-2018,
04:54 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Monday 4/23 upper body training dynamic warmup Bench press, 2-count pauses at liftoff, bottom, and at lockout on last rep before racking: Bar...
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7287 replies | 405826 view(s)
04-21-2018,
02:33 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Saturday 4/21 upper body training Dynamic warmup Bench press, 2-count pauses at liftoff, bottom, and at lockout on last rep before racking:...
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7287 replies | 405826 view(s)
04-20-2018,
10:20 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Thanks for the concern, Mike. By that logic, though, I’d have to stop walking, sitting, AND using the stairs. :yep: Those movements ALWAYS hurt to...
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7287 replies | 405826 view(s)
04-20-2018,
04:19 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Friday 4/20 lower body training Kids had an early dismissal. Squats went well, deads did not. Such is life. Blah. Dynamic warmup ...
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7287 replies | 405826 view(s)
04-19-2018,
03:55 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Thursday 4/19 upper body training dynamic warmup Face pulls, all even reps paused: 40 x 12 50 x 12 60 x 12 Bench press, 2-count pauses at...
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7287 replies | 405826 view(s)
04-19-2018,
12:26 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Thanks for the encouragement, COG
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7287 replies | 405826 view(s)
04-19-2018,
02:52 AM
Hit-Girl
replied to a thread
my erection quality gets improved and because of the extended
in
Rx Muscle en Espaņol
Thanks for letting us know about your hard cock.
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3 replies | 80 view(s)
04-18-2018,
02:35 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Wednesday 4/18 lower body training Dynamic warmup Bulgarians: 3 x BW x 10 Squats: bar x 5 95 x 5
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7287 replies | 405826 view(s)
04-17-2018,
03:09 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Tuesday 4/17 upper body training dynamic warmup Bench press, 2-count pauses at liftoff, bottom, and at lockout on last rep before racking:...
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7287 replies | 405826 view(s)
04-16-2018,
05:11 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Monday 4/16 lower body training Dynamic warmup Bulgarians: 3 x BW x 10 Glute circuit (no rest between sides/exercises): 30 reps side...
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7287 replies | 405826 view(s)
04-16-2018,
05:03 PM
Sunnyday
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
Thank you!
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7287 replies | 405826 view(s)
04-16-2018,
11:21 AM
stanlystud
replied to a thread
Sunnyday's Training Journal
in
Women's Training Journals
X2..
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7287 replies | 405826 view(s)
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