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MobsterOne
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MobsterOne
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03-17-2022
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Today,
06:52 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Thursday Head back in the game. Visions of huge WR lifts to get into the right frame of mind Two Hand Pinch to 104.2-kilos x 6 x 1 and then a...
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4093 replies | 746834 view(s)
08-09-2022,
06:31 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Tuesday Lighter day (needed change of pace for biceps) Side Laterals to 23.5lbs x 11 reps @ Alt Dumbbell Curls to 23.5lbs x 11 reps @...
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4093 replies | 746834 view(s)
08-05-2022,
08:40 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Friday @ Powerhouse Gym Close Grip Bench Press bar etc x 30+ reps, 60kg x 8 reps, 80kg x 6 reps, 120kg x 1 rep and 147.5kg x 3 x 1 reps Lat...
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4093 replies | 746834 view(s)
08-04-2022,
06:45 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Thursday Two Hand Pinch to 103.7kg (up a 1/2kg) x 1, 1*, 2*, 1 *solid reps Bwt: 313lbs
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4093 replies | 746834 view(s)
08-02-2022,
08:19 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
For the win!!
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4093 replies | 746834 view(s)
08-02-2022,
08:17 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Tuesday Usual shoulder warm ups Seated Press to 60kg x 8 reps (pain as per) Hammer DB Curls to 72.5kg x 4 reps - easy
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4093 replies | 746834 view(s)
08-01-2022,
08:20 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Monday Head on for a squat session... almost made it too lol. @Powerhouse Gym Hatfield Squat to 300kg/660lbs x 2 reps (planned on a double...
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4093 replies | 746834 view(s)
08-01-2022,
03:03 AM
MobsterOne
replied to a thread
Evolutionary.org #493 – SARMS – Cardarine (GW501516)
in
Evolutionary.org
I enjoyed doing this one
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4 replies | 72 view(s)
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