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MobsterOne
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MobsterOne
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03-17-2022
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08:21 AM
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Yesterday,
08:21 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Monday What a grind of a day... done but hot damn it was hard Lever Squat Always fun reracking the weight after. Went ATG on the early sets and...
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4015 replies | 719520 view(s)
Yesterday,
02:37 AM
MobsterOne
replied to a thread
Evolutionary.org 486 Natural healthy ingredients to take along with your Steroid cycle
in
Evolutionary.org
Ingredients in N2Guard
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2 replies | 27 view(s)
06-24-2022,
09:34 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
You're gonna love Fridays ha ha
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4015 replies | 719520 view(s)
06-24-2022,
09:31 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Friday @ Powerhouse Gym Close Grip Bench Press to 140kg/308lbs x 3 x 1 reps Iso Low Lever Row 45kg x 8 reps, 90kg x 8 reps and 120kg/264lbs...
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4015 replies | 719520 view(s)
06-22-2022,
08:42 AM
MobsterOne
replied to a thread
Evolutionary.org 485 Exploring two endurance compounds GW Cardarine and SR9009
in
Evolutionary.org
Great info as always
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2 replies | 23 view(s)
06-22-2022,
08:22 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Wednesday Two Hand Pinch to 101.7-kilos x 7 x 1 reps (first 2 (of 9) were fails) Bwt: 314+lbs
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4015 replies | 719520 view(s)
06-21-2022,
07:54 AM
MobsterOne
replied to a thread
So is Ramy coming back or
in
MUSCLE CENTRAL
You maybe right but I still think he'll compete
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6 replies | 250 view(s)
06-21-2022,
07:52 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Tuesday Usual current reps for mobility Seated Press bar x 8 reps, 30-kilos x 8 reps, 45-kilos x 8 reps, 60-kilos x 4 reps s/s Hammer...
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4015 replies | 719520 view(s)
06-20-2022,
12:14 PM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Nah. I'm not a bodybuilder. It's not that big of a deal to me
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4015 replies | 719520 view(s)
06-20-2022,
12:12 PM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Monday pm One Hand Pinch Set up (1.95kg) plus LH: to 42.5kg (44.45kg) x 2 x 3 reps RH: to 60kg (61.95kg) x 3 reps
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4015 replies | 719520 view(s)
06-20-2022,
07:24 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
No idea. However, I weigh myself in the AM as I train most days mid-morning. So after breakfast.
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4015 replies | 719520 view(s)
06-20-2022,
07:23 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Monday I made sure to stretch and warm up well due to that stiffish back. Hatfield Squat with SSB to 240kg x 5 reps Leg Press to 650kg x 4...
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4015 replies | 719520 view(s)
06-17-2022,
07:59 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
I can see it easily dropping to 310lbs soon
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4015 replies | 719520 view(s)
06-17-2022,
07:57 AM
MobsterOne
replied to a thread
Mobster trains Grip HARD! And other stuff too...
in
Men's Training Journals
Friday @ Powerhouse Gym. No pain pills for 3 days but I took one today just in case. Minor lower back spasm on cable rows Close Grip Bench Press...
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4015 replies | 719520 view(s)
06-17-2022,
02:56 AM
MobsterOne
replied to a thread
Evolutionary.org 484 The healing compounds Nutrobal MK-677 and Thymosin TB500
in
Evolutionary.org
I'm waiting on some GH boosting Nutrobal / MK677 right now
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4 replies | 62 view(s)
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