Mac
Administrator

Mini Statistics

Join Date: 07-06-2009

Last Activity: Yesterday 11:35 PM

Avatar

More 21 Friends

Recent Visitors

The last 50 visitor(s) to this page were:

This page has had 4,337 visits

Tab Content: Mac's Activity; About Me; Friends

Tab Content: All; Mac; Friends; Photos

Older Activity
Yesterday, 11:18 PM

Rick Prince replied to a thread The ever evolving training of mrky03 in Masters Bodybuilding

Nice pics, Joel. A lot of depth in the side chest and the back double bi shot is crazy too. Which tan product did you use? The color was excellent....

see more

656 replies | 12762 view(s)
Yesterday, 09:04 PM

GREENMACHINE23 replied to a thread ToddinWC Methyl-S Blog in IonTechLabs.com

Looks like a great product.

see more

39 replies | 5303 view(s)
Yesterday, 09:03 PM

GREENMACHINE23 replied to a thread ToddinWC Methyl-S Blog in IonTechLabs.com

My thoughts exactly.

see more

39 replies | 5303 view(s)
Yesterday, 08:55 PM

GREENMACHINE23 replied to a thread GREENMACHINE23's ALPHA-1 MAX log in Blackstone Labs

Weighing in at 217! Back workout was great. Nice pump and felt swole. I think my blood pressure is a bit high, going to have to increase my water...

see more

13 replies | 199 view(s)
Yesterday, 08:38 PM

GREENMACHINE23 replied to a thread Is Eradicate needed with Alpha 1 Max during the cycle? in Blackstone Labs

No. Use it for pct.

see more

1 replies | 20 view(s)
Yesterday, 08:34 PM

Big Barry replied to a thread Breaking News: Jose Raymond NY Pro Exclusive Video! Palumbo & Aceto! in MUSCLE CENTRAL

If Jose wins maybe we'll see a trend of last minute entries in future shows - it certainly adds to the drama. It also puts the wind up a few of the...

see more

7 replies | 460 view(s)
Yesterday, 08:24 PM

Laurie Schnelle replied to a thread My Journey as an IFBB Pro!!! in Women's Training Journals

L.A. is a mad house... 8 hour travel time & i am finally here.. :) gotta drop water and i'll be ready.. Thursday's picture:

see more

397 replies | 13248 view(s)
Yesterday, 07:49 PM

Big Barry replied to a thread Mike's M4BTEAM Journey of Training, Drugs, Sex and all around Debauchery in Training Journals

If you like it we can do something different with Rage instead.... A real angry one like this:

see more

146 replies | 1892 view(s)
Yesterday, 06:54 PM

Rick Prince replied to a thread Rick's Notes in Masters Bodybuilding

Friday 5/24/13: Side & Rear Delts AM Weight: 192 AM Cardio: Summit Climber 50 min. Noon Cardio: Treadmill 40 min. DB Side Raise 60, 48, 36, 24,...

see more

1015 replies | 27431 view(s)
Yesterday, 05:50 PM

Big Barry replied to a thread New here! in Beginners

Welcome to RX.

see more

6 replies | 75 view(s)
Yesterday, 05:44 PM

Big Barry replied to a thread Jason Genova and Big Richard are back! in MUSCLE CENTRAL

Get them both drunk and invite Vinnie the Chin on as a guest... all hell would break loose, probably a few of Vinnie's teeth would break loose too!

see more

13 replies | 323 view(s)
Yesterday, 05:18 PM

Big Barry replied to a thread Mike's M4BTEAM Journey of Training, Drugs, Sex and all around Debauchery in Training Journals

Yeah... We don't want people thinking you need to be on fire to post in here. Maybe an avi of Mike doing cardio really fast, or I could put him on...

see more

146 replies | 1892 view(s)
Yesterday, 04:13 PM

GREENMACHINE23 replied to a thread ToddinWC Methyl-S Blog in IonTechLabs.com

:dunno:

see more

39 replies | 5303 view(s)
Yesterday, 04:13 PM

James Tucci replied to a thread 2013 IFBB New York Pro LIVE Play by Play with Dave Palumbo! in MUSCLE CENTRAL

Who's gonna call the Open? I can't decide my choice. I hope Juan comes out big (top3) as well as Antoine top 5 but I think it might be a...

see more

34 replies | 553 view(s)
Yesterday, 04:09 PM

GREENMACHINE23 replied to a thread ToddinWC Methyl-S Blog in IonTechLabs.com

So, ToddwinWC, how would you explain the last quote? I believe what you say to be true, as you have a non bias when it comes to this matter. I plan...

see more

39 replies | 5303 view(s)
Yesterday, 11:51 AM

Big Barry replied to a thread Mike's M4BTEAM Journey of Training, Drugs, Sex and all around Debauchery in Training Journals

That's probably worse than a kick. You should get one of those megaphones so that you're super loud when you shout at them... that would get their...

see more

146 replies | 1892 view(s)
Yesterday, 10:50 AM

GREENMACHINE23 replied to a thread GREENMACHINE23's ALPHA-1 MAX log in Blackstone Labs

Going to be training back today. Results are being noticed by co workers. More to come in a couple of days. Enjoy the weekend.

see more

13 replies | 199 view(s)
Yesterday, 10:09 AM

Mac replied to a thread PFE raising the bar for 2013! in Women's Training Journals

I been missing my PFE fix! I can relate to the ADHD and other symptoms. Now kick some more ass in the gym so I can read all about it!

see more

234 replies | 6439 view(s)
Yesterday, 07:39 AM

Mac replied to a thread crawfBigG's Alpha-1 Max log in Blackstone Labs

I did a few hundred reps of abs in a machine last week and it caused me an undo amount of lower back grief and I couldn't even bend over to put my...

see more

28 replies | 399 view(s)

About Mac

Basic Information

Age: 56

About Mac

Biography:: 56 yr. old natty, self-employed musclehead/geek.

Location:: Akron Ohio

Interests:: Bodybuilding, amateur radio, nutrition, quantum physics

Occupation:: CEO Software company

Signature

Statistics

Total Posts

Total Posts: 3,943

Posts Per Day: 2.78

General Information

Last Activity: Yesterday 11:35 PM

Join Date: 07-06-2009

Referrals: 0

21 Friends

masterschamp

RX MEMBER
mastersfreak63

GYM RAT
mpalleyne

RX MEMBER
RejectedMilVet

REMF
Rick Prince

RX MEMBER
tifflex

GYM RAT

Showing Friends 16 to 21 of 21

All times are GMT -4. The time now is 12:00 AM.

vBulletin Skins & Themes | Κατασκευή Ιστοσελίδων Web and Art Solutions
Powered by vBulletin® Version 4.2.0
Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.