gman
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Join Date: 02-09-2009

Last Activity: 11-05-2012 06:31 AM

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Older Activity
04-11-2024, 09:12 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

It also enables me to see SPAM that is posted without wading thru your ' crap '

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127 replies | 2618 view(s)
04-11-2024, 09:11 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

Did I trigger you. LOL

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127 replies | 2618 view(s)
04-09-2024, 11:27 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

If you go look at new post in Muscle Central, you will notice now Sunny's post whereas before, your crap filled it up and made it disappear in the...

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127 replies | 2618 view(s)
04-09-2024, 09:57 AM

Mac replied to a thread Sunnyday's Training Journal in Women's Training Journals

I had a similar rose bush. It kept returning like a vengeance. Great workouts. Your hip sounds like my shoulder, thinking if I keep training...

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7741 replies | 1817265 view(s)

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174 Visitor Messages

blu2xtreme - 05-20-2010 02:38 AM View Conversation

See ya soon Babe!!!!
blu2xtreme - 05-16-2010 01:34 AM View Conversation

4 days !!!!
blu2xtreme - 05-09-2010 11:11 PM View Conversation

Not fast enough ...can't wait
blu2xtreme - 05-09-2010 11:04 PM View Conversation

10 days !!!!
blu2xtreme - 05-06-2010 10:35 AM View Conversation

Good morning babe !
Miss you lots
blu2xtreme - 05-04-2010 04:53 PM View Conversation

Your furniture seemed plenty strong to me
blu2xtreme - 04-11-2010 01:06 PM View Conversation

Hey Coach ...thinking of you
Hope your doing ok
blu2xtreme - 03-31-2010 10:22 AM View Conversation

Weds are off day coach
arms tomorrow ... It's my day off so I can do a hard one!
blu2xtreme - 03-23-2010 09:53 PM View Conversation

Bummer ...love the tingle
blu2xtreme - 03-23-2010 06:37 PM View Conversation

Thanks for the great shoulder workout I will let you know how the shotgun does.

Showing Visitor Messages 21 to 30 of 174

About gman

Basic Information

Date of Birth: September 30, 1961 (62)

About gman

Biography:: started lifting at 44, way too late, but at least I started!

Location:: Virginia Beach

Interests:: bodybuilding, hiking, reading

Occupation:: CPA

Statistics

Total Posts

Total Posts: 9,563

Posts Per Day: 1.72

Visitor Messages

Total Messages: 174

Most Recent Message: 03-15-2011 09:34 PM

Visitor Messages for gman

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Last Activity: 11-05-2012 06:31 AM

Join Date: 02-09-2009

Referrals: 2

38 Friends

8itup

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Asmolenski

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Bacon Boy

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bcapprentice

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bigdaddyd

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blu2xtreme

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bodyhard

FREAK
buster12

Super Saiyan
ChunkyThunder

GYM RAT
DBowden

MUSCLEHEAD

Showing Friends 1 to 15 of 38

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