30 reps with double bodyweight? Awesome work, tjoe!
thanks bro. but how come the calculator sas its for squats?
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Good for you. I'm actually trying to increase my strength a bit too.
It's killing my joints though.
Remember, I'm 45 and I work hard too.
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Hey tjoe, I was only kidding with you on the BB "size" thread. If my wife's idea would work, yours would actually be better...cheers....
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Hows the trainning going? do you bump up your weights each week as you get closer to the big day? Are you doing cardio for your eduance at differnt times from your lift trainning?
Just stoppin' by to say HI!!