GREENMACHINE23
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Join Date: 02-11-2009

Last Activity: 04-13-2016 11:35 PM

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Older Activity
04-11-2024, 09:12 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

It also enables me to see SPAM that is posted without wading thru your ' crap '

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106 replies | 2008 view(s)
04-11-2024, 09:11 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

Did I trigger you. LOL

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106 replies | 2008 view(s)
04-09-2024, 11:27 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

If you go look at new post in Muscle Central, you will notice now Sunny's post whereas before, your crap filled it up and made it disappear in the...

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106 replies | 2008 view(s)
04-09-2024, 09:57 AM

Mac replied to a thread Sunnyday's Training Journal in Women's Training Journals

I had a similar rose bush. It kept returning like a vengeance. Great workouts. Your hip sounds like my shoulder, thinking if I keep training...

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7741 replies | 1813378 view(s)
04-08-2024, 07:42 PM

Sunnyday replied to a thread Sunnyday's Training Journal in Women's Training Journals

Monday 4/8 Hit some lower body stuff and cardio today. 10 minute elliptical warmup 10 minutes mobility Box squats 3x105x5, nothing...

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7741 replies | 1813378 view(s)
04-06-2024, 08:37 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I was surprised. Thinking I needed TRT because I am an old fuck, I asked the doc to check my levels and he said, no problem. Then he proceeds to...

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106 replies | 2008 view(s)
04-06-2024, 06:32 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

Ahh, drugs. My test came back at 610 and SHBG was low with good levels of free test. I take Fadogia Agrestis and Tongkat Ali. It works,...

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106 replies | 2008 view(s)
04-06-2024, 06:06 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I never managed to pull 500lbs but I did bench 495lb but gramps never weighed more than 165lb. Nice job.

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106 replies | 2008 view(s)
04-06-2024, 06:03 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

Well God bless him. Watch that prostate and keep the bathroom close by. WTF is LGD4033?

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106 replies | 2008 view(s)
04-06-2024, 05:30 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I feel bad for you that you share the poor genetics of your 70 yr. old uncle and he needs depends, it's a marker for your life at my age. Don't...

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106 replies | 2008 view(s)
04-06-2024, 05:27 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I have renamed the thread making it easy for people to read and view your Videos. I don't care if you post them in here but 20 threads in one day is...

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106 replies | 2008 view(s)
04-06-2024, 05:25 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

They specifically said they won't be back because of you. But that isn't a blame, it's just the truth. I fail to see how posting that you're...

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106 replies | 2008 view(s)
04-06-2024, 03:34 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I doubt they'll be back as that ship sailed long ago but should someone post a thread, about bodybuilding, not your day to day ramblings, it might...

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106 replies | 2008 view(s)
04-06-2024, 01:50 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

We don't need a new thread in Muscle Central with every shit you take. Post this kind of stuff in a single thread or there won't be any posts. ...

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106 replies | 2008 view(s)
04-06-2024, 08:55 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

If you continue to flood muscle central with videos from Youtube you will be permanently banned. I have repeatedly asked you to not do this. ...

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106 replies | 2008 view(s)
04-05-2024, 09:35 AM

Mac replied to a poll Muscular Women! in MUSCLE CENTRAL

LOL, now I understand well 68 is old and she looks pretty good for that age. I will be 68 in a few months :(

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1997 replies | 1369459 view(s)

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216 Visitor Messages

F.I.S.T. - 07-22-2013 10:23 PM

Thank you sir.
CHILDOFGOD - 07-19-2013 08:35 PM View Conversation

My hubby r now done beatin' our legs. 2morrow we beat our chest and back, yea!!!!
CHILDOFGOD - 07-18-2013 07:39 PM View Conversation

my hubby and i be beatin' our legs 2nite, yea!!!
CHILDOFGOD - 07-17-2013 09:06 PM View Conversation

how r u doin' 2day and how is ur trainin' goin'
F.I.S.T. - 07-13-2013 10:46 PM

Thanks for the request.
BlueBaron - 01-12-2013 11:06 PM View Conversation

I bet! Like Donnie said, We MUST go "lift things up and put them down" at superfitness. But only when your better.
BlueBaron - 01-09-2013 03:04 PM View Conversation

Gotta get back in the gym! This off time that you have would be driving me insane. lol. Did you see that the Big bad wolf is done with BSN?
BlueBaron - 12-06-2012 02:47 PM View Conversation

Hey BRO, have you seen the new NPC schedule yet?! I cant find it! Thinking it may be out later than usual.
BlueBaron - 05-09-2012 08:55 AM View Conversation

Cant wait for this weekend bro! Glad to know that you and the guys are coming to support troy and i at the Francois! Next year i'll be bigger!
ebfitness - 05-08-2012 10:45 AM View Conversation

Thanks, mang!