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[I]I just want to start of by saying that it is a privelige to have the ability to contact somebody of your reputation. My name is [B]Dawood[/B], I live in Leicester,UK I am [B]17 years old[/B] and have been lifting weights on a near to daily basis for just over 2 years with the dream of one day stepping on stage. I have started fasting from the 12th of August as I am a Muslim and it is the annual holy month of Ramadan as you know. The fast refrains me from drinking and eating anything for roughly [B]17 hours[/B], from dawn till dusk[B](3.30am-8.30pm).[/B] I have planned to train during eating hours and stay awake throughout the night so I can get all my meals in and sleep as much as I can during fasting hours as I do not have any commitments. [/I]
[I][I]Over the past Ramadan's I have found it very difficult to make progessions with my physique during the month as I do not know how to (I have sent another two messages due to the 1000 word limit) [/I][/I]