hi twainiac, I'm personal trainer from Italy, and I study archaeology. I saw your tr. journal, pic you posted, and I want congratulate for your pretty impressive muscular shape! I think the TRUE FBbing is the hard one, where you see the effective shapes of muscles. One of my dreams is to be a judge of female BBing contests. Could I critize something? In my opinion you did great, switching from Figure to Bbing, and you show a really great potential for muscles, to go far! If you have to trip, continue with very strict diet, increasing proteins and creatine, in order to maintain and nourish the quality lean mass you gained... In that pic you show quality V shaped back, pretty massive bis and tris, and cute shaped quads! Muscle maturity. But you need to gain more size on calves (in order to sculpt them, better). I did a lot of sports from very young age: karate, gymnastic and BBing to improve myself. My motto is:TRAIN HARD OR GO HOME! Did you do other sports before? ciao, Antonello
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