tammyp
IFBB Pro & Senior Forum Administrator

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Join Date: 02-09-2009

Last Activity: Today 05:25 AM

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Older Activity
Today, 06:34 AM

hifrommike65 replied to a thread World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease in MUSCLE CENTRAL

Diet is not the only factor in heart conditions. Lack of exercise, high stress, poor sleep, overwork, inability to relax, excessive alcohol or other...

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4 replies | 299 view(s)
Today, 05:44 AM

hifrommike65 replied to a thread Jose Canseco accused of raping a fitness competitor in MUSCLE CENTRAL

That's a relief! Canseco's a creep.

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12 replies | 229 view(s)
Today, 03:03 AM

hifrommike65 started a thread What's In Your Green Tea? in Nutrition & Fat Loss

May 23, 2013, THE NEW YORK TIMESWhat’s in Your Green Tea? By ANAHAD O'CONNOR For many, no drink is more synonymous with good health than green...

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0 replies | 17 view(s)
Today, 02:50 AM

hifrommike65 replied to a thread Toney Freeman! in MUSCLE CENTRAL

The Russians seem to be enjoying having the American IFBB pros make an appearance, & the pros seem to be enjoying it as well. Hope they're getting...

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4 replies | 278 view(s)
Today, 12:16 AM

hifrommike65 replied to a thread Jose Canseco accused of raping a fitness competitor in MUSCLE CENTRAL

Jose Canseco is a dim bulb who attempted to ruin the career of his former Bash Brother Mark McGwire to get revenge on being blackballed by MLB, which...

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12 replies | 229 view(s)
Today, 12:11 AM

hifrommike65 started a thread Can Statins Cut the Benefits of Exercise? in MUSCLE CENTRAL

May 22, 2013, THE NEW YORK TIMES ...

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0 replies | 20 view(s)
Yesterday, 11:53 PM

JohnnyStyles replied to a thread Good informational series about insulin and synthol. Not really! in MUSCLE CENTRAL

Transformation thanks to Dave.

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18 replies | 191 view(s)
Yesterday, 09:38 PM

"Mike" replied to a thread Processed meats declared too dangerous for human consumption. in MUSCLE CENTRAL

Sweet Lord *facepalm* What's funny is I read the back of a regular pack of hotdogs and there was 15 ingredients then I grabbed a gluten free...

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5 replies | 87 view(s)
Yesterday, 09:13 PM

"Mike" started a thread Processed meats declared too dangerous for human consumption. in MUSCLE CENTRAL

I found this on Facebook. Makes me glad I am Celiac and can't eat this shit anyways. We need to learn how to cook and eat as a society if we want...

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5 replies | 87 view(s)
Yesterday, 09:00 PM

"Mike" replied to a thread Mike's M4BTEAM Journey of Training, Drugs, Sex and all around Debauchery in Training Journals

Started the day with 30 min on the treadmil. Feeling good!!!!! Went and did a store visit today, and decided to show the young'ens how we used...

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123 replies | 1677 view(s)
Yesterday, 08:53 PM

"Mike" replied to a thread Protein Pancakes in Muscle Meals

Joe Joe Joe You must use a 1000 to 1 ratio for this to work Increase pancake mix carbs 75g Increase Tren ace 75mg Problem solved

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22 replies | 963 view(s)
Yesterday, 08:40 PM

GREENMACHINE23 replied to a thread Questions For Milos in MUSCLE CENTRAL

What exact pre contest strategy did you have Flex Wheeler follow to bring him into contest shape from "skinny fat"? Diet, supps, aas, sets/reps etc....

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14 replies | 210 view(s)
Yesterday, 08:39 PM

"Mike" replied to a thread Free product in Chemical Enhancement Forum

Thx bro, it was for a pm here. resent, thx

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96 replies | 1889 view(s)
Yesterday, 08:07 PM

heavyiron replied to a thread Cyanostane Rx being discontinued~low stock~buy now! in IronMagLabs Inc.

Sold out this morning =(

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18 replies | 534 view(s)
Yesterday, 06:40 PM

JohnnyStyles replied to a thread Ask MEL CHANCEY: Post your questions for the THE FINAL VERDICT plus LINK to LIVE STREAM! 5/22/13 in MUSCLE CENTRAL

How bout we turn the cameras on tonight guys! what say you!!! The final verdict on camera!!!

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16 replies | 265 view(s)
Yesterday, 06:24 PM

JohnnyStyles started a thread Heavy Muscle TV Show Pre NY Pro Preview Teaser with Mel Chancey! in MUSCLE CENTRAL

Heavy Muscle TV Show Pre NY Pro Preview Teaser with Mel Chancey! Dont forget tomorrow night 7:30PM est! Click here to see the teaser! ...

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0 replies | 35 view(s)
Yesterday, 06:24 PM

JohnnyStyles replied to a thread Official Poster Released! NY Pro All Star Preview Show HMTV 5/23/13 LIVE!!! in MUSCLE CENTRAL

Click here to see the video of the teaser NOW ONLINE!!!

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7 replies | 189 view(s)
Yesterday, 05:12 PM

tammyp replied to a thread Implants, thinking of a re-do in Girl Talk

mine are silicone, not gummy bears....much more realistic imo than saline. and i am over. and i still ripple when im really lean

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2 replies | 1058 view(s)
Yesterday, 03:51 PM

JohnnyStyles started a thread Real Bodybuilding with Aaron Singerman: (5/22/13) Interview with Dave Pulcinella! in MUSCLE CENTRAL

Real Bodybuilding with Aaron Singerman: (5/22/13) Interview with Dave Pulcinella! PREMIER EPISODE!!!! Click here to listen or download...

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9 replies | 166 view(s)
Yesterday, 03:47 PM

JohnnyStyles replied to a thread Official Poster Released! NY Pro All Star Preview Show HMTV 5/23/13 LIVE!!! in MUSCLE CENTRAL

Heard over 30 people in studio....THATS CRAZY!!! Wanna play who's the special mystery guest!!

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7 replies | 189 view(s)
Yesterday, 02:32 PM

HaleyBrennan replied to a thread THE COUNT DOWN! ~Training Journal of TIFFANY HEILANEH NPC WP competitor in Women's Training Journals

Wow you are doing great!! Your training journal is very motivating, I'm going to be checking in on this every now and then :) Good luck with...

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33 replies | 739 view(s)
Yesterday, 01:03 PM

JohnnyStyles replied to a thread Official Poster Released! NY Pro All Star Preview Show HMTV 5/23/13 LIVE!!! in MUSCLE CENTRAL

1 day out, from the LIVE SHOW!!!....We got people flying in today!!!

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7 replies | 189 view(s)
Yesterday, 12:26 PM

JohnnyStyles replied to a thread Ask MEL CHANCEY: Post your questions for the THE FINAL VERDICT plus LINK to LIVE STREAM! 5/22/13 in MUSCLE CENTRAL

This show is LIVE tonight!!! get your questions in!!! Live from the Rx Studios! Ask Anything to Mel, he will answer questions from the board !!!

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16 replies | 265 view(s)
Yesterday, 11:45 AM

hifrommike65 replied to a thread Toney Freeman! in MUSCLE CENTRAL

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4 replies | 278 view(s)
Yesterday, 11:35 AM

hifrommike65 replied to a thread Toney Freeman! in MUSCLE CENTRAL

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4 replies | 278 view(s)
Yesterday, 10:03 AM

HaleyBrennan replied to a thread Haley's Highway Thru 2013 in Women's Training Journals

I just thought I'd share with you my progress, since I'm 4 weeks out!! I took about a week (from Wednesday May 8th to the 16th) off from training,...

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29 replies | 560 view(s)
05-21-2013, 10:44 PM

"Mike" replied to a thread Happy Birthday Taylor Normandeau!!! in MUSCLE CENTRAL

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15 replies | 208 view(s)
05-21-2013, 10:36 PM

"Mike" replied to a thread The Solution Cooking with Quest Pastabilities! in Quest Protein Bars

There is 2 servings per package , can you cook half and re-store the rest?

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6 replies | 551 view(s)

More Activity

109 Visitor Messages

janet kaufman - 08-18-2010 12:02 AM View Conversation

just wanted to say hi. I will give you a call this week. Miss talking to you.
NYC BIG MIKE - 08-09-2010 10:32 AM View Conversation

Slut
Bryan Hildebrand - 08-03-2010 11:27 PM View Conversation

thanks for the help in chem!
ypmm5 - 07-05-2010 08:49 PM View Conversation

Not at all.
~Maz~ - 06-29-2010 05:49 PM View Conversation

~ Loving the red hair!! ~
GirlyMuscle - 06-16-2010 11:57 AM View Conversation

Oh I know all about that shrinking thing. LOL My hair wet goes to the middle of my back. Dry it's up on my shoulders. That's what I was thinking...an asymetrical bob, longer in front to stacked in the back.
GirlyMuscle - 06-16-2010 10:37 AM View Conversation

I need some ideas for short curly hair. I'm thinking of cutting mine. I think I want something different, maybe asymetrical. What do you think?
ypmm5 - 05-31-2010 11:56 PM View Conversation

Hello Tammyp,
I would like to please have the priveledge to provide input in the physique critique.
Major_Muscle - 04-06-2010 11:11 AM View Conversation

Hey Sexy,
How ya doin? Stoppin by to leave some love.
Wishing you a beautiful weekend filled with fun and fitness.
Hugz!!
hayleym88 - 03-22-2010 03:35 PM View Conversation

it was great meeting you at the arnold tammy!
FMK - we already discussed we like schmoes now! lol