Sorry to send something off the subject but how do I let the Administrator know there is a virus on his site. This is the second time I have had a virus blocked from this site. I really enjoy reading the over 35 threads but I can't do that if there is a virus.
Were in va are u from? I'm down here in Petersburg.
Just found out how to view that avatar pic bigger. Very, Very Nice!
see you there at 930!
remember to bring the citruline tomorrow.
I assume I get off at J Clyde and wind through Oyster Point. doesn't look too hard to get to on the website
not = now (If you actually read that entire book. )
I'm attempting a four-on/one-off routine, so I get weekend workouts more often than not. I went to a USBF Pro and Amateur bodybuilding/figure competition on Saturday. It was fantastic. Great athletes, awesome emcee, smoothly run show, with a fun/enthusiastic audience! The one family was there supporting their athlete - Christian Coronato. They were all wearing "Team Chef" t-shirts. I spoke with his mother. She said he graduated from the Johnson and Wales culinary school and is not pursuing nutrition related to bodybuilding as a career. I think I have that right. And, yes, I avoided laundry, too. Talk about your best weekend! lol
How was your weekend?
Agreed! Was just given a pointer in the direction of a new workout program and another friend created a diet for me. [B]Rx Muscle is the bomb![/B]
haha Well, I can identify with body parts that won't cooperate. I keep telling my shoulders to be two feet wide and my waist to be 29 inches. lol Not happenin.
Still, we keep on trying, [I]right?[/I]
Managing Dir., Rx Muscle Forums
LORD OF THE LOL's