lol funny that u mention that dude, I went from 175 contest day all the way up to 193 today! wtf.
Thanks bro! I was stoked I got 3rd since there were about 11 guys competing. Yep planning my off season, legs were def my weak point for this show so I need to improve. I'll probably take a couple weeks off from the gym to let my body recover (still do cardio & eat healthy), then hit it hard. I'm planning on doing the Palumbo off season diet. Yah it was cool seein Eric and his gf at the show, I told him he shoulda tanned real quick and competed ha. Is he on the RX forums?
RX MEMBER
Getting Hugererrr!
PENCILNECK