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    Same to you, Chase!
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  3. Yeah, I had a pretty bad shoulder injury but we went to the gym last night and did train.

    I have been super busy at work with the 2010 budget but I should have the draft on cycling done in a few weeks.

    How you been?
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    How's it going?
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    What's going on, Chase?


    Have you played [B]Rx Muscle[/B]'s trivia game, "[B]Big J1 Daily Trivia Contest for Earned Shwag[/B]"? Here's this weekend's question:

    For 1/4 point each, name any person or group who had MIC time at the original Woodstock festival. ONE GUESS ONLY. There are several bonus answers worth one point each!

    If you're unfamiliar with the game, points can be "cashed in" for [B][COLOR="Green"]Species Nutrition[/COLOR][/B] t-shirts, protein, etc.

    [B][url=]Click to play![/url][/B]

    And have a great weekend!
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    Saw your Species thread. What do you currently take pre-workout? I'll have a meal, but that's pretty much it lately.

    Actually, lately has been [I]nothing [/I]as I'm on the second week of a lay-off.
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    I am in southern tier of the state near Alfred State College.
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    I stopped in recently, but I know I'm poor on making visits. I'm trying!
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    Journal ovah heeeeer!!! I took off yesterday and today. Went to the chiro. Appreciate your feedback in my journal. I copy/paste it to MMI, MD, Animal, and BodySpace. lol It's interesting what different people on each board have to say, suggest, comment. I hope your week is going well, Chase.
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About chasebny

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