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23 Visitor Messages

  1. How's the knee nowadays? I saw your post about it and replied to it without noticing it was in last year you were dealing with it.
  2. View Conversation
    hello HBD , reaching out to you here. I sent a FB request thru my twin sisters FB accnt. i took down my own, just needed some space from just to many you know? just to much, need peace for a while. anywhoooo, figure we could re connect, i lost everything which means our conversation.. like to pic that back up when you get a chance.

    hope to talk soon
    peace
    Sheila
  3. WEll I did the best I could with the free flat bench. My shoulder surgeries are not cooperating with me. Too much pain , can balance the damn weight. So I have to be safe. YUp, I went back to the smith machine. BUT, no STRAPS. Doing it raw . I know its not the same, but Im still training and I can accept that.
  4. 2010, got away from the Smith world (5 years standing). Now back to REAL RAW IRON. Different? Yes, but well worth the effort. Will be posting some lifts in a few months.
    HBD
  5. View Conversation
    Yoooo! I saw we were already friends! That is cool! Yeah, I'm in Co. Since '97. Grand Junction is couple hours away, not as far as Longmont. I also saw you are friends with heavyiron. He is a good friend of ours. Hubby and I did his and his wifes nutrition before she got hapai. Small world! Mahalo.
  6. View Conversation
    Merry Christmas!
  7. Thank you for the holiday wishes. Merry Christmas!
  8. View Conversation
    no problem.
  9. View Conversation
    hey hbd, we also have the injuries/prevention section. you might get what you want from that section. let me know if you want me to move your thread there.
  10. Happy Holidays Everyone !!!!!!!
    HBD
Showing Visitor Messages 1 to 10 of 23
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About HawaiianBullDog

Basic Information

Date of Birth
December 18, 1959 (64)
About HawaiianBullDog
Biography:
Not into petty drama. If I see it I delete it. Here to be inspired & Inspire if I can. Ke Akua !!!
Location:
Currently: Lomita, California Originally: Kalihi, Ohau
Interests:
Iron, Surfing, Bodyboarding, reading(Horror), computers , Self taught Developer
Occupation:
Business Owner, Onipaa Inc Owner: HBD Cre-A-Shunz (Hope Befoe Despair)

Statistics


Total Posts
Total Posts
73
Posts Per Day
0.01
Visitor Messages
Total Messages
23
Most Recent Message
12-08-2010 09:30 AM
General Information
Last Activity
08-13-2010 06:04 AM
Join Date
11-24-2009
Referrals
0
Home Page
http://www.hbdcreashunz.com

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