Well, there goes another weekend. Bah!
I hope your Monday is a good one.
Good, UK! How goes the training? I'm following the wavelength diet and making good progress for weight loss. What's new? Looking forward to Friday and [B]THE WEEKEND! [/B]
SallyAnne uploaded our own Rx logo. --->
And you're welcome, good sir, but it was all [I]your [/I]doing. All I did was create a group. Run with it! Get some pics in there wearing a t-shirt or whatever. Post your goals so you're accountable to the rest of the group.
I hope the "contest" gains some traction and that people begin to add to discussions or create their own.
Have a great weekend! Wishing you and your family a successful 2009!
You were right!
Hey, I'm glad you joined YOUR group.
[URL="http://forums.rxmuscle.com/group.php?groupid=4"][B]The Rx Muscle Improvement Contest![/B][/URL]
Created the group. Here's hoping we get some participants!
Managing Dir., Rx Muscle Forums
National Level Bodybuilder and BCABBA Vice President