I won the LHW and overall at the Michigan in 2010 to qualify. I live in Fenton and workout at the Powerhouse there, but I work in Farmington Hills off 12 and Haggerty close to both those gyms. Rarely I'll train at the FH one but never been to the Novi one yet...is it any good?
Yes I'm prepping for Jr. Nationals right now...4 wks out from tomorrow. What shows have you done? and what are your future competition plans?
No problem sir. Frank Zane was not a bodybuilder, he was a statue. I honestly think he was about as close as one could get to physical perfection.
i have been good, you're right i am growing like a weed, i am back up to 180 lbs and still gaining, training is going well and im eating like a freight train, but its clean. lol. my next show will be in 2010 or whenever i get to 200 lbs. what about you? when is your next show going to be and how much are you squating?
whats up man? how have you been ever since the john simmons?
I hope you're enjoying [B]Rx Muscle![/B]
pretty good sam. recovery has been good. going to regional meeting this weekend in Zanesville. there 's a great convention in west virginia halloween weekend. you and your gf should come down. it's usually a blast.people from mich., scarol., penns,ny. all over .
hey sam how you been brother?
Well thank you!
hey i look forwad to it. kinda nice too see how other people do things at times.
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