Aaron Singerman
RedCon1

If you guys are interested in coverage of Sheru Classic please contact me direct: [EMAIL="[email protected]"][email protected][/EMAIL]

Happy belayed passover

happy passover

LOL... You're a good sport Aaron! .... all this weeks vids were pretty fucking funny!


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Hey Aaron:

for next week's HMR "Ask Dave Segment":

Has Dave ever heard of/or read books by Gary Taubes? He wrote a book a few years ago called "Good Calories/Bad Calories". He has a new book out now called "Why We Get Fat: And what to do about it". In short, he promotes a Keto based diet similar to Dave's, but what's really good is that he explains both carb and fat metabolism in the body, how are hormones and genetics come into play, and the history of the research, which apparently has been known for some time, but seems to be willfully ignored.

He reminds me of Dr. Scott Connelly, but he's easier to understand and simplifies the concepts.

I think he would be a great guest on HMR.

OK..OK....lol

Where is my video Singerman!? =)

Hope you don't mind, but I put a link up on StrengthAddicts of your lift (and started a thread, too, lol). One day I'm going to incline press the 150's as well. I'm 6'5 so the long arms get in the way, but I can do the 110's with ease. Oddly enough.. the 115's I can't kickup and balance on my own (I need a spotter or I'll fall off the bench, lol). Great work!

hey aaron, i would like to go to the studio again. is april 6th the date that it will be open to the public?