• Mac's Avatar
    04-11-2024, 09:12 AM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    It also enables me to see SPAM that is posted without wading thru your ' crap '
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-11-2024, 09:11 AM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    Did I trigger you. LOL
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-09-2024, 11:27 AM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    If you go look at new post in Muscle Central, you will notice now Sunny's post whereas before, your crap filled it up and made it disappear in the...
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-09-2024, 09:57 AM
    I had a similar rose bush. It kept returning like a vengeance. Great workouts. Your hip sounds like my shoulder, thinking if I keep training...
    7741 replies | 1813807 view(s)
  • Sunnyday's Avatar
    04-08-2024, 07:42 PM
    Monday 4/8 Hit some lower body stuff and cardio today. 10 minute elliptical warmup 10 minutes mobility Box squats 3x105x5, nothing...
    7741 replies | 1813807 view(s)
  • Mac's Avatar
    04-06-2024, 08:37 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    I was surprised. Thinking I needed TRT because I am an old fuck, I asked the doc to check my levels and he said, no problem. Then he proceeds to...
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-06-2024, 06:32 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    Ahh, drugs. My test came back at 610 and SHBG was low with good levels of free test. I take Fadogia Agrestis and Tongkat Ali. It works,...
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-06-2024, 06:06 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    I never managed to pull 500lbs but I did bench 495lb but gramps never weighed more than 165lb. Nice job.
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-06-2024, 06:03 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    Well God bless him. Watch that prostate and keep the bathroom close by. WTF is LGD4033?
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-06-2024, 05:30 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    I feel bad for you that you share the poor genetics of your 70 yr. old uncle and he needs depends, it's a marker for your life at my age. Don't...
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-06-2024, 05:27 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    I have renamed the thread making it easy for people to read and view your Videos. I don't care if you post them in here but 20 threads in one day is...
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-06-2024, 05:25 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    They specifically said they won't be back because of you. But that isn't a blame, it's just the truth. I fail to see how posting that you're...
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-06-2024, 03:34 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    I doubt they'll be back as that ship sailed long ago but should someone post a thread, about bodybuilding, not your day to day ramblings, it might...
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-06-2024, 01:50 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    We don't need a new thread in Muscle Central with every shit you take. Post this kind of stuff in a single thread or there won't be any posts. ...
    117 replies | 2273 view(s)
  • Mac's Avatar
    04-06-2024, 08:55 AM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    If you continue to flood muscle central with videos from Youtube you will be permanently banned. I have repeatedly asked you to not do this. ...
    117 replies | 2273 view(s)
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380 Visitor Messages

  1. Get back posting soon or i'll post a pic of Curt's Big Cock on your page!

    Hope you're well, brother. See you on the boards VERY soon. (fingers crossed)
  2. View Conversation
    kenny just a short note! i had other idea's triple on top 7 in the middle wood floors on the bottom! or new york rocker on top 7 no.7 in the middle wood floors on the bottom rocker...how ever you want to do it kenny! kick it around for me would ya!

    thanks brother! i know you will make it cool...
    if you choose to do it!
    bull..
  3. View Conversation
    kenny,whats up brother! i need help with a logo,and i thought of you right away. its for my floor business! if you would help me that would be great! its simple really,i want a top rocker saying wood floors! in the middle,no.7 like the jack daniels num 7. and new york across the bottom! i wish i could draw that for you,but i think you might understand! i dont know if i want a crown on top of the 7? what do you think! im starting a new corp,this year and the number 7 has to be invovled.lol..so top and bottom rockers! i dont want them straight. to boring! want something that looks cool..and people remember! of coarse my work is great! so they will remember that to...so the 7 will be in the center! just dont know if i want some sort of crown on top! and the little no. has to be on the left side of the number! kenny thank you! if you could help me that would be awesome!

    thank you brother! let me know?
  4. View Conversation
    Thanks for the links I like the DJ from Mars video. Been a long day. Saw Flight it's a good movie.
  5. I've had to delete one from my page and a messed up one I did on yours too...lol

    Are you really drinking whiskey? oh, I mean ...."Ur ye reely drunkin' yursul a we dram, Kenneth?"
  6. I'm still getting the hang of these messages...keep posting to myself! lol
  7. I was reading the shit on Arthur's page a couple of weeks ago... probably the funniest profile on RX.


    Anybody who reads it would think we're as mean as him though! LOL
  8. I'm the same - when I drink Martini Bianco I talk like Julian Clary! lol

    Get drunk more often Kenny - i'm enjoying your wee messages... I tried posting a pic on your page but it's not like the old days when we used to graffiti each others walls - bloody thing won't let me do it!

    I bet that Arthur Jones is behind this... I left his page like a public toilet at a famers market! lol
  9. View Conversation
    Miss u still!!!!
  10. View Conversation
    That guy has some skills.
Showing Visitor Messages 1 to 10 of 380
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About Kenny Kola

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About Kenny Kola
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