Tab Content
No Recent Activity

28 Visitor Messages

  1. Glad you like site. I am blessed to have friends that don't charge me for things dude... Legs have came in more and more every show but this time I am taking a different approach to REALLY get them to come in, no more people saying "oh, its just water you have to lose". I know what I need to look like and will make it happen :-)
    I have 1-2 Jay and Phil going head to head. 3-4 Dexter and Branch, 5-7 Ronnie Rockel, Kai, and Dennis Wolf.
  2. No doubt bro, I have my plan of attack already mapped out :-) Going to be pushing my limits 100% and living like a monk during 15 week prep..I will have a new "off-season" vid up on my site this weekend from about 2 months ago. Also. If you check out my site- my newsletter pic was taken at 225lbs. Right now I am about 7lbs heavier and just as lean :-) Facebook will be done in a couple weeks. Been crazy busy working 40hrs, training, coaching people(diets etc.) and building busines. Good call on 2012 buddy. I will be there with ya then :-)
  3. God willing I will be a WNBF Pro February 19th, 2011 and YES, we will be battling it out for a LOT of years. I just need to take it one show at a time for now though :-) My buddy is a WNBF Pro. Fernando Cipriani. Thats SICK! You took 4th! Dude. If I am there next year and I take 4th I will throw a parade for myself I will be so Thats awesome for you. Congrats.
  4. Naw man I didn't. Have a lot of business to handle before prep starts in 7 weeks.One of my best friends in bodybuilding competed. He texted me right after finals and said they split it into 2 classes instead of usual 3, he ended up 9th and looked stupid from pics he sent before hand so I know it was a real tough show. It is known as the toughest lineup behind the Worlds. Waiting on an email to hear about what all went down :-) I will hit you up when I hear from him.
  5. I would say Delts (side delt machine and OH presses) and maybe some more triceps - your posing and conditioning is excellent. I would tuck and squeeze glues more in the rear poses, and focus on building up hams a bit more. Overall, you have done a awesome job developing.
  6. Congrats on the Pro Card! I am a little jealous you got it before me....but its all good! lol. Did Layne end up prepping you or did you have someone else? Anyhow, congrats and FYI I believe you have 2 weeks to register your pro card and must do a pro show the same year you turn pro. My next show is Feb 26th and a WNBF Pro qualy as well.
  7. View Conversation
  8. View Conversation
    Ray... the strength and muscle gains that i have put on in the past year have been by far the best!! I track everything, daily weight, diet, 07 i gained 4 total pounds of 08 i put on 5 pounds.....I have done DC for 1 year and I put on 12 pounds!! made a big difference with my brother..give it a try again
  9. View Conversation
    Hey Ray...Offseason is going very DC style..just coming off a two week break getting ready to hit it far as my next show..uhm i was actually dieting for a show this year and just had some personal shit going on and couldnt focus on my prep...but next time i step on stage i will be a legit light heavy so that may take 2 years or so...then i would do the NPC Mid Atlantic which is a drug tested show and hopefully qualify for the Team Universe
  10. View Conversation
    Thanks, BTW!
Showing Visitor Messages 1 to 10 of 28
Page 1 of 3 123 LastLast
Page 1 of 3 123 LastLast
About raylove

Basic Information

About raylove
got a gf, im natural, gonna be a chiropractor
mid west
bodybuilding, school, madden


Total Posts
Total Posts
Posts Per Day
Visitor Messages
Total Messages
Most Recent Message
09-25-2010 07:34 PM
General Information
Last Activity
11-16-2014 10:47 AM
Join Date
Home Page

3 Friends

  1. figurebre figurebre is offline


  2. igor91150 igor91150 is offline


  3. NATURAL-1987 NATURAL-1987 is offline


Showing Friends 1 to 3 of 3