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The Solution
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Today,
05:31 AM
The Solution
replied to a thread
The Hunger for Success: The Solution's Offseason
in
Contest Prep
Mesocycle #10 Week 10 Day 2 Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x) All Rep Tempo's are 2:1:2:2 Rest Times are 90 Seconds...
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4311 replies | 349712 view(s)
Yesterday,
05:48 AM
The Solution
replied to a thread
The Hunger for Success: The Solution's Offseason
in
Contest Prep
Mesocycle #10 Week 10 Day 1 Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x) All Rep Tempo's are 2:1:2:2 Rest Times are 90 Seconds...
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4311 replies | 349712 view(s)
10-14-2018,
05:26 AM
The Solution
replied to a thread
the solutions recipe thread...
in
Muscle Meals
Thai Eatery: Drunken Fried Rice Over Easy Egg Stirfry with Peppers, Onions, and Hashbrowns: Pepperridge Farms Pumpkin Cheesecake...
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1565 replies | 208159 view(s)
10-12-2018,
03:45 AM
The Solution
replied to a thread
The Hunger for Success: The Solution's Offseason
in
Contest Prep
Mesocycle #10 Week 9 Day 5 Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x) All Rep Tempo's are 2:1:2:2 Rest Times are 90 Seconds...
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4311 replies | 349712 view(s)
10-11-2018,
06:50 PM
The Solution
started a thread
Cellucor C4 Carbonated Orange Slice Review
in
OTC Supplement Corner
C4 Carbonated Orange Slice Energy Drink https://www.youtube.com/watch?v=o2K25rT-5NY Taste
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0 replies | 58 view(s)
10-11-2018,
05:48 AM
The Solution
replied to a thread
The Hunger for Success: The Solution's Offseason
in
Contest Prep
Mesocycle #10 Week 9 Day 4 Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x) All Rep Tempo's are 2:1:2:2 Rest Times are 90 Seconds...
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4311 replies | 349712 view(s)
10-10-2018,
11:45 AM
The Solution
replied to a thread
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in
SPORTS CENTRAL
Raiders CB Gareon Conley may lose spot in starting lineup to Worley Jags Left tackle Josh Wells (groin), nickelback D.J. Hayden (toe) and Fournette...
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2676 replies | 200613 view(s)
10-10-2018,
03:52 AM
The Solution
replied to a thread
The Hunger for Success: The Solution's Offseason
in
Contest Prep
Mesocycle #10 Week 9 Day 3 Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x) All Rep Tempo's are 2:1:2:2 Rest Times are 90 Seconds...
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4311 replies | 349712 view(s)
10-09-2018,
05:29 AM
The Solution
replied to a thread
The Hunger for Success: The Solution's Offseason
in
Contest Prep
Mesocycle #10 Week 9 Day 2 Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x) All Rep Tempo's are 2:1:2:2 Rest Times are 90 Seconds...
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4311 replies | 349712 view(s)
10-08-2018,
08:06 PM
The Solution
replied to a thread
The NFL thread
in
SPORTS CENTRAL
Eagles restructure Fletcher Cox deal, but no plans for Le'Veon Bell trade Eagles lose Ajayi for year with ACL Injury Giants to Trade/Cut OT Flowers...
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2676 replies | 200613 view(s)
10-08-2018,
06:58 AM
The Solution
replied to a thread
The Hunger for Success: The Solution's Offseason
in
Contest Prep
Mesocycle #10 Week 9 Day 1 Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x) All Rep Tempo's are 2:1:2:2 Rest Times are 90 Seconds...
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4311 replies | 349712 view(s)
10-07-2018,
07:44 PM
The Solution
replied to a thread
The NFL thread
in
SPORTS CENTRAL
Chargers take care of the Raiders as Chucky is having a hard time back in Oakland 26-10 Buffalo edges out Tenn 13-12. Josh Allen had a lackluster...
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2676 replies | 200613 view(s)
10-07-2018,
06:41 AM
The Solution
replied to a thread
the solutions recipe thread...
in
Muscle Meals
Trader Joes Pumpkin Spice Madeleine's Homemade Caramel Corn: Mad Mex (Erie, PA) Steak & Chicken Fajitas
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1565 replies | 208159 view(s)
10-05-2018,
08:19 PM
The Solution
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The NFL thread
in
SPORTS CENTRAL
Junior Seau's children reach settlement with NFL over his 2012 suicide NFL admits errant whistle cost Browns from recovering fumble Chargers WR...
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2676 replies | 200613 view(s)
10-05-2018,
08:18 PM
The Solution
replied to a thread
EAAs!
in
Nutrition
If you eat adequate protein you dont need either. The biggest priority is leucine. As 3-5g is optimal for maximum MPS (Muscle Protein Synthesis) the...
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6 replies | 604 view(s)
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About The Solution
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