Malika
NABBA World Champion

JUST HAD to come on here and tell you how AWESOME your glutes are...(no homo haha) I know tons of work had to get into achieve it...

Nice to see you around these parts again

Hi again!

I was just wondering if you do the ankle weight excerise on leg day or on a seperate day?

You are the embodiment of what figure should be. Excellent physique.

Your physique is AMAZING!... Very inspirational.

I just saw a thread on hams/glutes and noticed you posted a video of you using the ankle weights, then stalked all of your other video's...lol. Off to find ankle weights...I use to do exaclty what you did but without weights when I was younger. Seeing your video's, I can't wait till my first off season =)

Well, you look Great! Unfortunately my backside is the complete opposite of yours =)
So I'll be working hard on it all the while thinking about all the amazing glutes out there

Please tell me that's not genetic and that I can one day build my butt to be that full and hard.

wow, amazing build

one more thing, i at first by seeing the pic above thought u were a bber, but u said your Figure?? the way i see it, u could do both and do well at both..
either way, you created an very sexy hard body, and no i not gay, i just not afraid to admit what you have.