View Profile: data4 - RX Muscle Forums

Yesterday, 09:04 PM

GREENMACHINE23 replied to a thread ToddinWC Methyl-S Blog in IonTechLabs.com

Looks like a great product.

40 replies | 5360 view(s)

Yesterday, 09:03 PM

GREENMACHINE23 replied to a thread ToddinWC Methyl-S Blog in IonTechLabs.com

My thoughts exactly.

40 replies | 5360 view(s)

Yesterday, 08:55 PM

GREENMACHINE23 replied to a thread GREENMACHINE23's ALPHA-1 MAX log in Blackstone Labs

Weighing in at 217! Back workout was great. Nice pump and felt swole. I think my blood pressure is a bit high, going to have to increase my water...

14 replies | 232 view(s)

Yesterday, 08:38 PM

GREENMACHINE23 replied to a thread Is Eradicate needed with Alpha 1 Max during the cycle? in Blackstone Labs

No. Use it for pct.

3 replies | 44 view(s)

Yesterday, 04:13 PM

GREENMACHINE23 replied to a thread ToddinWC Methyl-S Blog in IonTechLabs.com

:dunno:

40 replies | 5360 view(s)

Yesterday, 04:09 PM

GREENMACHINE23 replied to a thread ToddinWC Methyl-S Blog in IonTechLabs.com

So, ToddwinWC, how would you explain the last quote? I believe what you say to be true, as you have a non bias when it comes to this matter. I plan...

40 replies | 5360 view(s)

Yesterday, 10:50 AM

GREENMACHINE23 replied to a thread GREENMACHINE23's ALPHA-1 MAX log in Blackstone Labs

Going to be training back today. Results are being noticed by co workers. More to come in a couple of days. Enjoy the weekend.

14 replies | 232 view(s)

05-23-2013, 09:25 PM

GREENMACHINE23 replied to a thread Afflilate Program—Make Money Off My Peptides in Chemical Enhancement Forum

Thank you again.

11 replies | 166 view(s)

05-22-2013, 08:40 PM

GREENMACHINE23 replied to a thread Questions For Milos in MUSCLE CENTRAL

What exact pre contest strategy did you have Flex Wheeler follow to bring him into contest shape from "skinny fat"? Diet, supps, aas, sets/reps etc....

21 replies | 458 view(s)

05-22-2013, 02:04 PM

data4 replied to a thread Big Ramy Training and Posing At 4 Days Out in MUSCLE CENTRAL

His condition is off but he does look watery. He should dry out quite a bit. Other than that he is massive and his physique actually flows.

27 replies | 754 view(s)

05-22-2013, 01:58 PM

data4 replied to a thread Logging opportunity! in Needtobuildmuscle.com

That would be a good fit for your goals. D Spark would be beneficial as well.

25 replies | 782 view(s)

05-21-2013, 10:34 PM

GREENMACHINE23 replied to a thread GREENMACHINE23's ALPHA-1 MAX log in Blackstone Labs

Go ahead and do both at the same time. :hypno:

14 replies | 232 view(s)

05-21-2013, 10:33 PM

GREENMACHINE23 replied to a thread World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease in MUSCLE CENTRAL

Mainstream media needs to pick up on this.

6 replies | 433 view(s)

05-21-2013, 10:31 PM

GREENMACHINE23 replied to a thread Natural Client shreds 55+ lbs in 15 weeks in MUSCLE CENTRAL

:beerbang:Great work!

10 replies | 431 view(s)

05-21-2013, 10:29 PM

GREENMACHINE23 replied to a thread 13 year hiatus to winning master and open overall. in MUSCLE CENTRAL

Congrats to your client and what are your rates?

13 replies | 616 view(s)

05-21-2013, 10:20 PM

GREENMACHINE23 replied to a thread GREENMACHINE23's ALPHA-1 MAX log in Blackstone Labs

Ended up just doing arms yesterday, but it was a great workout. Pics will be coming soon as I would like to put up a week after shot and then a...

14 replies | 232 view(s)

05-21-2013, 02:40 PM

data4 replied to a thread Logging opportunity! in Needtobuildmuscle.com

Now we are talking. Lets get these logs going!

25 replies | 782 view(s)

05-21-2013, 02:07 PM

data4 replied to a thread Extreme One's 2012-2013 Prep for a NYC NPC Show in Contest Prep

Looking great! Sounds like you are in the sweet spot with bodyfat when the workouts are just off the charts. In.the.zone.

1234 replies | 17371 view(s)

05-21-2013, 02:04 PM

data4 replied to a thread Data's Hunt for Constant Progression in Contest Prep

Honestly, I feel fine on that. I was only doing 160 carbs on off days in the offseason with higher fats. My metab isnt all that fast so I feel ok...

1744 replies | 37368 view(s)

05-20-2013, 05:26 PM

GREENMACHINE23 replied to a thread Watch Palumbo Destroy An Australian Fan In The Gym in MUSCLE CENTRAL

Indeed! :yep:

12 replies | 629 view(s)

05-20-2013, 05:24 PM

GREENMACHINE23 replied to a thread Heavy Duty is back! in MUSCLE CENTRAL

Good to see you back, "you know". :yep:

25 replies | 395 view(s)

05-20-2013, 02:40 PM

data4 replied to a thread Coaching for MP? in Mens Physique Discussion

Get ahold of us on FB at Thestrengthguys and we can get you started! Be sure to mention that you were directed from RX Muscle so we know who it is. ...

7 replies | 867 view(s)

05-20-2013, 01:51 PM

data4 replied to a thread Pulling down hoes at Trader Joe's - Ian's vision quest to becoming a huge, lean sex machine! in Contest Prep

It is important especially when cutting. Last thing you want to do while leaning out is give in and lighten the weight unless you absolutely have...

1915 replies | 34252 view(s)

05-20-2013, 01:06 PM

data4 replied to a thread Contest Prep Supplement Log in Needtobuildmuscle.com

Agreed, even if it is for primarily sanity purposes lol

14 replies | 504 view(s)