Awesome job man!
Kevin keep up great work I am still learning things on the site, I sent you a pm regarding prec contest prep.
Keep up the great work.
Ok, you are taking time for your mom/family...much respect! IT WILL ALL WORK OUTFOR THE BEST...TRUST ME...REMEMBER MY DAD'S STORY...
You and your famliy are still in my prayers....
Any way I was hoping to be on stage with you...we will both be there in our best in 2012!
Where do you live, state/town?
Do you attend any shows to watch-judge?
Went to orthopod's today...not the best news...rom is still hard for me, worst case - another surgery to release tendons. I HAVE 3-4 WEEKS TO GET TO 90-110 DEGREES...So I bought a used (brand new cond) recb. bike for the house to do 3-5 times a day for my short arc quads and they orderd a dyno-splint to helo me with more flexion...don't plan on giving up...
Kevin here is my cell number text or call anytime 251-504-0206
No problem, Kevin!
You have a great journal, and I'm always impressed with your level of conditioning.
I really hope your back injury, (and any other ailments you might have), don't hinder your plans of competing this year.
Thanks very much for your kind comments, Kevin. My 5-year plan is to get to the point where I wouldn't be embarrassed to stand on the same stage with you! You are an inspiration.
Amazing physique Kevin....good luck at Nat's. PS: Thanks for slamming that douche on the play by play last night.....kept me entertained during the downtime!!!!! Can't believe he even bothered posting his pic......kind of made your case. All of these "keyboard bodybuilders" would kill for your physique...165lbs. of shredded muscle beats 200+lbs. of sloppy fat any day.
That can happen, Kevin. I can usually hold my tongue (or keyboard in this case, lol), but we all each breaing points. My uncle always said there were more assholes than ases, and he was right. Stay in touch, bud.