Sunnyday
OLYMPIAN

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Join Date: 08-13-2010

Last Activity: 04-08-2024 08:53 PM

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Older Activity
04-14-2024, 03:56 PM

BananaHammock replied to a poll Muscular Women! in MUSCLE CENTRAL

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1997 replies | 1369575 view(s)
04-11-2024, 09:12 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

It also enables me to see SPAM that is posted without wading thru your ' crap '

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106 replies | 2040 view(s)
04-11-2024, 09:11 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

Did I trigger you. LOL

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106 replies | 2040 view(s)
04-09-2024, 11:27 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

If you go look at new post in Muscle Central, you will notice now Sunny's post whereas before, your crap filled it up and made it disappear in the...

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106 replies | 2040 view(s)
04-09-2024, 09:57 AM

Mac replied to a thread Sunnyday's Training Journal in Women's Training Journals

I had a similar rose bush. It kept returning like a vengeance. Great workouts. Your hip sounds like my shoulder, thinking if I keep training...

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7741 replies | 1813511 view(s)
04-08-2024, 07:42 PM

Sunnyday replied to a thread Sunnyday's Training Journal in Women's Training Journals

Monday 4/8 Hit some lower body stuff and cardio today. 10 minute elliptical warmup 10 minutes mobility Box squats 3x105x5, nothing...

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7741 replies | 1813511 view(s)
04-06-2024, 08:37 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I was surprised. Thinking I needed TRT because I am an old fuck, I asked the doc to check my levels and he said, no problem. Then he proceeds to...

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106 replies | 2040 view(s)
04-06-2024, 06:32 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

Ahh, drugs. My test came back at 610 and SHBG was low with good levels of free test. I take Fadogia Agrestis and Tongkat Ali. It works,...

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106 replies | 2040 view(s)
04-06-2024, 06:06 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I never managed to pull 500lbs but I did bench 495lb but gramps never weighed more than 165lb. Nice job.

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106 replies | 2040 view(s)
04-06-2024, 06:03 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

Well God bless him. Watch that prostate and keep the bathroom close by. WTF is LGD4033?

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106 replies | 2040 view(s)
04-06-2024, 05:30 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I feel bad for you that you share the poor genetics of your 70 yr. old uncle and he needs depends, it's a marker for your life at my age. Don't...

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106 replies | 2040 view(s)
04-06-2024, 05:27 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I have renamed the thread making it easy for people to read and view your Videos. I don't care if you post them in here but 20 threads in one day is...

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106 replies | 2040 view(s)
04-06-2024, 05:25 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

They specifically said they won't be back because of you. But that isn't a blame, it's just the truth. I fail to see how posting that you're...

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106 replies | 2040 view(s)
04-06-2024, 03:34 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I doubt they'll be back as that ship sailed long ago but should someone post a thread, about bodybuilding, not your day to day ramblings, it might...

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106 replies | 2040 view(s)
04-06-2024, 01:50 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

We don't need a new thread in Muscle Central with every shit you take. Post this kind of stuff in a single thread or there won't be any posts. ...

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106 replies | 2040 view(s)
04-06-2024, 08:55 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

If you continue to flood muscle central with videos from Youtube you will be permanently banned. I have repeatedly asked you to not do this. ...

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106 replies | 2040 view(s)

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25 Visitor Messages

Curt James - 03-18-2016 09:04 PM View Conversation

Congratulations!
Curt James - 03-14-2016 03:28 PM View Conversation

He's why we can't have nice things. lol

I guess it's no joking matter, though.
Curt James - 08-04-2015 11:13 AM View Conversation

haHA :-D I've done that!
Curt James - 04-25-2015 10:49 PM View Conversation

My immediate instinct was to delete that comment. I'm damned if I do and damned if I don't, of course. lol But, hey, everyone likes n00dz.

Uh... or perhaps you're talking about some other "compliment" from a different Rx member. I'm not always (ever) aware. Hope your weekend is going well!
Curt James - 04-22-2015 08:02 PM View Conversation

You bet. He might be at the two million green dots mark already, though.
Poker face Ace - 03-25-2015 06:51 PM View Conversation

Thanks hun. I'm glad you like it. I do aim to please
Poker face Ace - 03-25-2015 02:35 PM View Conversation

Hopefully he can really make something happen. BTW, I'm glad you like my posts/threads, if you ever come to NY il take ya out for some fresh Joe aka coffee
Poker face Ace - 03-25-2015 01:12 PM View Conversation

Oh I cant believe it. First Universal and now this
Curt James - 03-25-2015 12:57 AM View Conversation

Now THAT is amazing. Hope his joints are holding up better than Coleman's. Sadly... I'll never have to worry about that. lol

And thanks for the pep talk, coach. :-)
Curt James - 03-24-2015 11:46 PM View Conversation

The Ronnie Coleman Police Squad!

Showing Visitor Messages 1 to 10 of 25

About Sunnyday

Basic Information

Date of Birth: January 3, 1968 (56)

About Sunnyday

Biography:: Advanced degree in synthetic organic chemistry. Passion for anything having to do with molecular recognition and metabolism. Worked in industry doing metabolic studies and organ directed drug synthesis. Goals include earning my IFPA Pro card (physique) and nutritionist certification. And being the best wife I can be. :)