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  • BananaHammock's Avatar
    04-14-2024, 03:56 PM
    BananaHammock replied to a poll Muscular Women! in MUSCLE CENTRAL
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    1997 replies | 1369945 view(s)
  • Mac's Avatar
    04-11-2024, 09:12 AM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    It also enables me to see SPAM that is posted without wading thru your ' crap '
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-11-2024, 09:11 AM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    Did I trigger you. LOL
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-09-2024, 11:27 AM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    If you go look at new post in Muscle Central, you will notice now Sunny's post whereas before, your crap filled it up and made it disappear in the...
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-09-2024, 09:57 AM
    Mac replied to a thread Sunnyday's Training Journal in Women's Training Journals
    I had a similar rose bush. It kept returning like a vengeance. Great workouts. Your hip sounds like my shoulder, thinking if I keep training...
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    7741 replies | 1813764 view(s)
  • Mac's Avatar
    04-06-2024, 08:37 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    I was surprised. Thinking I needed TRT because I am an old fuck, I asked the doc to check my levels and he said, no problem. Then he proceeds to...
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-06-2024, 06:32 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    Ahh, drugs. My test came back at 610 and SHBG was low with good levels of free test. I take Fadogia Agrestis and Tongkat Ali. It works,...
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-06-2024, 06:06 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    I never managed to pull 500lbs but I did bench 495lb but gramps never weighed more than 165lb. Nice job.
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-06-2024, 06:03 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    Well God bless him. Watch that prostate and keep the bathroom close by. WTF is LGD4033?
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-06-2024, 05:30 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    I feel bad for you that you share the poor genetics of your 70 yr. old uncle and he needs depends, it's a marker for your life at my age. Don't...
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-06-2024, 05:27 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    I have renamed the thread making it easy for people to read and view your Videos. I don't care if you post them in here but 20 threads in one day is...
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-06-2024, 05:25 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    They specifically said they won't be back because of you. But that isn't a blame, it's just the truth. I fail to see how posting that you're...
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-06-2024, 03:34 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    I doubt they'll be back as that ship sailed long ago but should someone post a thread, about bodybuilding, not your day to day ramblings, it might...
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-06-2024, 01:50 PM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    We don't need a new thread in Muscle Central with every shit you take. Post this kind of stuff in a single thread or there won't be any posts. ...
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    112 replies | 2229 view(s)
  • Mac's Avatar
    04-06-2024, 08:55 AM
    Mac replied to a thread PFA Central in MUSCLE CENTRAL
    If you continue to flood muscle central with videos from Youtube you will be permanently banned. I have repeatedly asked you to not do this. ...
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    112 replies | 2229 view(s)
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25 Visitor Messages

  1. Curt James
    View Conversation
    Congratulations!
  2. Curt James
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    He's why we can't have nice things. lol

    I guess it's no joking matter, though.
  3. Curt James
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    haHA :-D I've done that!
  4. Curt James
    View Conversation
    My immediate instinct was to delete that comment. I'm damned if I do and damned if I don't, of course. lol But, hey, everyone likes n00dz.

    Uh... or perhaps you're talking about some other "compliment" from a different Rx member. I'm not always (ever) aware. Hope your weekend is going well!
  5. Curt James
    View Conversation
    You bet. He might be at the two million green dots mark already, though.
  6. Poker face Ace
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    Thanks hun. I'm glad you like it. I do aim to please
  7. Poker face Ace
    View Conversation
    Hopefully he can really make something happen. BTW, I'm glad you like my posts/threads, if you ever come to NY il take ya out for some fresh Joe aka coffee
  8. Poker face Ace
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    Oh I cant believe it. First Universal and now this
  9. Curt James
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    Now THAT is amazing. Hope his joints are holding up better than Coleman's. Sadly... I'll never have to worry about that. lol

    And thanks for the pep talk, coach. :-)
  10. Curt James
    View Conversation
    The Ronnie Coleman Police Squad!
Showing Visitor Messages 1 to 10 of 25
Page 1 of 3 123 LastLast
Page 1 of 3 123 LastLast
About Sunnyday

Basic Information

Date of Birth
January 3, 1968 (56)
About Sunnyday
Biography:
Advanced degree in synthetic organic chemistry. Passion for anything having to do with molecular recognition and metabolism. Worked in industry doing metabolic studies and organ directed drug synthesis. Goals include earning my IFPA Pro card (physique) and nutritionist certification. And being the best wife I can be. :)
Location:
Forest Hill, MD
Interests:
Nutrition and molecular recognition, cooking, reefkeeping, growing orchids, painting murals
Occupation:
Chemist & mom of 3

Signature


2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/


https://granitesupplements.com/ideva...ate.php?id=127

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