Sunnyday
OLYMPIAN

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Join Date: 08-13-2010

Last Activity: 04-08-2024 08:53 PM

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Tab Content: Sunnyday's Activity; Visitor Messages; About Me; Friends

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Older Activity
04-14-2024, 03:56 PM

BananaHammock replied to a poll Muscular Women! in MUSCLE CENTRAL

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1997 replies | 1370040 view(s)
04-11-2024, 09:12 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

It also enables me to see SPAM that is posted without wading thru your ' crap '

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117 replies | 2273 view(s)
04-11-2024, 09:11 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

Did I trigger you. LOL

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117 replies | 2273 view(s)
04-09-2024, 11:27 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

If you go look at new post in Muscle Central, you will notice now Sunny's post whereas before, your crap filled it up and made it disappear in the...

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117 replies | 2273 view(s)
04-09-2024, 09:57 AM

Mac replied to a thread Sunnyday's Training Journal in Women's Training Journals

I had a similar rose bush. It kept returning like a vengeance. Great workouts. Your hip sounds like my shoulder, thinking if I keep training...

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7741 replies | 1813807 view(s)
04-08-2024, 07:42 PM

Sunnyday replied to a thread Sunnyday's Training Journal in Women's Training Journals

Monday 4/8 Hit some lower body stuff and cardio today. 10 minute elliptical warmup 10 minutes mobility Box squats 3x105x5, nothing...

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7741 replies | 1813807 view(s)
04-06-2024, 08:37 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I was surprised. Thinking I needed TRT because I am an old fuck, I asked the doc to check my levels and he said, no problem. Then he proceeds to...

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117 replies | 2273 view(s)
04-06-2024, 06:32 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

Ahh, drugs. My test came back at 610 and SHBG was low with good levels of free test. I take Fadogia Agrestis and Tongkat Ali. It works,...

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117 replies | 2273 view(s)
04-06-2024, 06:06 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I never managed to pull 500lbs but I did bench 495lb but gramps never weighed more than 165lb. Nice job.

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117 replies | 2273 view(s)
04-06-2024, 06:03 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

Well God bless him. Watch that prostate and keep the bathroom close by. WTF is LGD4033?

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117 replies | 2273 view(s)
04-06-2024, 05:30 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I feel bad for you that you share the poor genetics of your 70 yr. old uncle and he needs depends, it's a marker for your life at my age. Don't...

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117 replies | 2273 view(s)
04-06-2024, 05:27 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I have renamed the thread making it easy for people to read and view your Videos. I don't care if you post them in here but 20 threads in one day is...

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117 replies | 2273 view(s)
04-06-2024, 05:25 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

They specifically said they won't be back because of you. But that isn't a blame, it's just the truth. I fail to see how posting that you're...

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117 replies | 2273 view(s)
04-06-2024, 03:34 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

I doubt they'll be back as that ship sailed long ago but should someone post a thread, about bodybuilding, not your day to day ramblings, it might...

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117 replies | 2273 view(s)
04-06-2024, 01:50 PM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

We don't need a new thread in Muscle Central with every shit you take. Post this kind of stuff in a single thread or there won't be any posts. ...

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117 replies | 2273 view(s)
04-06-2024, 08:55 AM

Mac replied to a thread PFA Central in MUSCLE CENTRAL

If you continue to flood muscle central with videos from Youtube you will be permanently banned. I have repeatedly asked you to not do this. ...

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117 replies | 2273 view(s)

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25 Visitor Messages

Sandpig - 01-27-2012 07:15 AM View Conversation

I do that chin workout because of my job. As a flooring installer, sometimes the day before a back workout I might put in a really long day of work.
So rows and such are out of the question.
juiceinator3000 - 01-20-2012 09:47 PM View Conversation

No prob love reading your log! Keep at it and looking forward to good things for you this year!!
gigglepony - 10-12-2011 11:48 AM

haha i think so too! hi!
Youngguns - 03-06-2011 09:05 PM View Conversation

The exact response I hoped for I'd love to have my own salt water aquarium.
Ibarramedia - 01-17-2011 10:40 PM View Conversation

She didn't and does not want to.

Showing Visitor Messages 21 to 25 of 25

About Sunnyday

Basic Information

Date of Birth: January 3, 1968 (56)

About Sunnyday

Biography:: Advanced degree in synthetic organic chemistry. Passion for anything having to do with molecular recognition and metabolism. Worked in industry doing metabolic studies and organ directed drug synthesis. Goals include earning my IFPA Pro card (physique) and nutritionist certification. And being the best wife I can be. :)

Location:: Forest Hill, MD

Interests:: Nutrition and molecular recognition, cooking, reefkeeping, growing orchids, painting murals

Occupation:: Chemist & mom of 3

Signature

2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/

https://granitesupplements.com/ideva...ate.php?id=127

Statistics

Total Posts

Total Posts: 10,646

Posts Per Day: 2.13

Visitor Messages

Total Messages: 25

Most Recent Message: 03-18-2016 09:04 PM

Visitor Messages for Sunnyday

General Information

Last Activity: 04-08-2024 08:53 PM

Join Date: 08-13-2010

Referrals: 2

72 Friends

"Rodz"

BEARER OF TRUTH
AlexG

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arielhumphrey

RX MEMBER
ArtofAWarrior

RX MEMBER
AudreyFunk

GYM RAT
baby muscle

OLYMPIAN
BananaHammock

OLYMPIAN
black-elephant

OLYMPIAN
brian_strock

PENCILNECK
candice1234

RX MEMBER
carrierapp

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ChristyLaurenPoole

MUSCLEHEAD
Curt James

Managing Dir., Rx Muscle Forums
curvygirl

OLYMPIAN
darrtiss

IFBB Pro

Showing Friends 1 to 15 of 72

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