View Profile: barbellman - RX Muscle Forums

Today, 04:59 PM

cook replied to a thread A sweaty hot gym or an air condition gym ? in MUSCLE CENTRAL

give me the heat

19 replies | 157 view(s)

Today, 10:49 AM

cook replied to a thread Cook`s journal in Training Journals

well if I`m the cookie monster you are the ab monster so I will take your advice

1870 replies | 23215 view(s)

Today, 10:29 AM

cook replied to a thread Cook`s journal in Training Journals

did me a quick little shoulder workout this morning. 3 sets laterals,3 sets rear laterals ,3 sets presses front raises and then db shrugs.I also did...

1870 replies | 23215 view(s)

Today, 07:19 AM

cook replied to a thread The New England Sports Page in Rx Sports

we need to get some of that momentum from them

1023 replies | 28816 view(s)

Yesterday, 03:59 PM

cook replied to a thread The MLB thread in Rx Sports

haha yeah we broke a six game losing streak last night

1615 replies | 29275 view(s)

Yesterday, 02:15 PM

cook replied to a thread Next Guest On REAL BODYBUILDING: 8x Mr. O Ronnie Coleman in MUSCLE CENTRAL

ask him what he thinks he could have totaled if he powerlifted and never got into bodybuilding

32 replies | 398 view(s)

Yesterday, 01:54 PM

cook replied to a thread Extreme One's 2012-2013 Prep for a NYC NPC Show in Contest Prep

these are normal thoughts you guys are having on this.It`s part of it making this work while keeping a somewhat normal family life.I think you guys...

1309 replies | 18650 view(s)

Yesterday, 01:47 PM

cook replied to a thread Cook`s journal in Training Journals

I take a hydrocodone about an hour before I eat and that makes it bearable but I only do that twice a day.I dont want to get hooked on those little...

1870 replies | 23215 view(s)

Yesterday, 01:44 PM

cook replied to a thread RichDC2's Log in Training Journals

I`m not a posing guy so I wont offer advice,just say they look pretty good to me.Looks like you have long arms for your height.That really makes that...

218 replies | 2926 view(s)

Yesterday, 01:39 PM

cook replied to a thread Hoss' journal in Training Journals

I love this pic

2359 replies | 33525 view(s)

Yesterday, 01:38 PM

cook replied to a thread Cook`s journal in Training Journals

Had a great fathers day thanks everyone.Had good workouts all weekend.Just cardio this morning,diet has been good.I still have a lot of pain in my...

1870 replies | 23215 view(s)

Yesterday, 01:33 PM

cook replied to a thread Lastson's quest to become Superman... in Training Journals

The squat is the exercise I have seen fucked up the most in all my years of lifting.This is not directed at you Last it`s just my observation.It`s...

3196 replies | 45829 view(s)

Yesterday, 01:25 PM

cook replied to a thread Attention Rx Muscle Forums: ~Maz~ in MUSCLE CENTRAL

Thinking of you Maz

24 replies | 400 view(s)

Yesterday, 01:24 PM

cook replied to a thread Big Barry in MUSCLE CENTRAL

:beerbang: for my friend Barry

26 replies | 385 view(s)

Yesterday, 01:22 PM

cook replied to a thread HeavyDutyDadup asks Bill Mortimer a.k.a. Baldiewonkanobi! in MUSCLE CENTRAL

Great job guys,I started lifting in the late 70s in Texas and every now and then someone would pull some new technique out of his ass and say this is...

26 replies | 330 view(s)

Yesterday, 12:47 PM

cook replied to a thread Funny Story From This Weekend in MUSCLE CENTRAL

as long as you dont call her Chris Aceto during yall`s NO NO time I think you`re OK

14 replies | 270 view(s)

Yesterday, 02:15 AM

DieselXT replied to a thread Next Guest On REAL BODYBUILDING: 8x Mr. O Ronnie Coleman in MUSCLE CENTRAL

Whats his favorite cycle lmaooo

32 replies | 398 view(s)