good shit.
Mornin lou, I moved to parma 2 years ago. I hadn't really trained at all untill about 2 years ago. After I moved here I found The Workout Factory. Its 5 Mins from my house.
I dont know where a york gym is here. I work out at a 24 hour place called Workout Factory. Its got alot of hammer equipment and it has CHALK lol. Nice to meet ya.