DO you mean right after the workout you have a carb drink, then rice, or right after the workout you go straight for the rice? Thanks lenny!
hey lenny, do you use any carbohydrate powder during or post workout??
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Sup man, hope you're doing great. Any shows coming up?
Name any Arnold movie and two of his co-stars! [url]http://forums.rxmuscle.com/showthread.php?t=10228&page=87[/url]
I weighed 200lbs before the cut began.
geez man. shredded at four weeks out. nice job!. how much did you weigh before you started cutting?
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