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    Mike, you're the best! Thank you, good sir. [B]hifrommike65[/B]

  2. How's life bro?
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    You, too, Mike! Cheat meal tomorrow. Having a meal with my family about an hour from me. Looking forward to those carbs!
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    ha ha!! Yes, I remember that episode! His middle name is James.
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    at the bottome of the thread, you have the options to "post message" or "go advanced"... click "go advanced"

    Then click the little red "Tube" button. In between the brackets that appear is where you have to paste the video ID


    Video ID:

    [url][/url][B]oCa8hygC2tY[/B] <--- this

    So paste the ID in between the youtube brackets so it looks something like this:

    [YOU TUBE]oCa8hygC2tY[/YOU tUBE.]

    There you have it... embedding a youtube vid on the RXM! Hope this helps.
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    [B]Happy[/B] (belated) [B]Thanksgiving![/B]
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  8. Thanks for your comment. I am in training for the 2013 Masters Nationals. I hope to be a LHW by then. The heaviest I've competed at so far is 163, so I have some work to do!
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    [B][COLOR=purple]For the caption thread it was the 1st thing that came to my[/COLOR][/B]
  10. View Conversation
    mike- I appreciate, I will conitnue to try and represent the sport the best way I can. Thx again.
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