FitGems
www.fitgemsnation.com

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Join Date: 02-09-2009

Last Activity: 08-02-2023 12:39 AM

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04-08-2024, 07:42 PM

Sunnyday replied to a thread Sunnyday's Training Journal in Women's Training Journals

Monday 4/8 Hit some lower body stuff and cardio today. 10 minute elliptical warmup 10 minutes mobility Box squats 3x105x5, nothing...

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26 Visitor Messages

Curt James - 04-14-2009 11:09 PM View Conversation

Good, good. Just added you on Facebook!
Curt James - 04-14-2009 08:43 PM View Conversation

How's it going, FitGems?
Angela123 - 02-20-2009 06:02 AM

how r u sweets?
Curt James - 02-18-2009 12:25 AM View Conversation

Glad you're here, good sir.

Hey, I'm here doing some of that dreaded UNSOLICITED RECRUITING! Give it a peek if you have a moment:

[url]http://forums.rxmuscle.com/group.php?groupid=4[/url]

Arrgh! Rx Muscle [I]SPAM!??![/I]

No, no, it's just an improvement "contest" or group. Designed to help with motivation and keep us on target to reach our goals.

You're encouraged to join in the discussion!
lil mama - 02-14-2009 07:02 PM View Conversation

A MOST HAPPY VALENTINE'S TO A VERY COOL GUY...WHATUP CRAY17. Now don't go giving candy and flowers all nillywilly 2 every gal...just the special ones(smile)
CQ! - 02-11-2009 07:47 PM View Conversation

Hey Chris, everywhere I turn I find you haha.

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About FitGems

Basic Information

About FitGems

Biography:: college graduate who's been an avid fan/supporter of the female muscle industry for years

Location:: Tennessee

Interests:: watching sports, blogging, casual gaming, photography

Occupation:: local aspiring photographer

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FitGems Nation: Where Female Muscle Shines
https://fitgems.blogspot.com
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This Page: http://forums.rxmuscle.com/member.php?465-FitGems&s=294f179a89b6c23b410fcfed3e15e59e

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Total Posts: 377

Posts Per Day: 0.07

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Total Messages: 26

Most Recent Message: 01-23-2011 12:01 AM

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Last Activity: 08-02-2023 12:39 AM

Join Date: 02-09-2009

Referrals: 0

Home Page: http://fitgems.blogspot.com

123 Friends

4evrstroud

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AmyLynn

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andreag

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AnneP

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