More Activity

13 Visitor Messages

  1. Chuyên thiê?t kê? thi công[b] tu? a?o âm tuo`ng [/b]ca?c ba?n co? nhu câ`u vui lo`ng liên hê?: [b][url=http://www.noithatsonmy.com/Tu-ao-am-tuong-47-sm.aspx] tu ao am tuong [/url][/b]
  2. Reliable quality for all girls to choose wedding wears in www.wedding-dress-bee.com as well as the reasonable price. Latest [URL=http://www.wedding-dress-bee.com/wedding-dresses.html]wedding dresses[/URL],[URL=http://www.wedding-dress-bee.com/bridesmaids.html]bridesmaids[/URL], [URL=http://www.wedding-dress-bee.com/mothers.html]mothers[/URL],[URL=http://www.wedding-dress-bee.com/flower-girls.html]flower girls[/URL],[URL=http://www.wedding-dress-bee.com/special-occasions.html]special[/URL]and [URL=http://www.wedding-dress-bee.com/accessories.html]accessories[/URL] for you to choose.
  3. View Conversation
    haHA Uh, [I]I had a concussion as a child?[/I]
  4. View Conversation
    [IMG]https://lh6.googleusercontent.com/-dLxRVDrcvfk/Tqdri88bmmI/AAAAAAAAI9E/C5iexYQ5hh0/s328/5%252520Grams%252520year%252520round%252520baby.JPG[/IMG]

    ^^^^ Lucky sevens, brother! [B]JACKPOT!!![/B]
  5. View Conversation
    Awesome. It's not much at all $400 for the yea. How did u go on keto?
  6. View Conversation
    ya its just internetz no worries man
  7. Yea sports like that and bodybuilding are not easy to advance in both, good luck to you bro. No hard feelings.
  8. View Conversation
    ya i hurt my back from too much of a bounce no the tap and go as well. I do brazilian jiu jitsu, Gi and no-gi.
    if i have the money im doing tourneys the next few months if work doesnt pic up im only going to do the world tournament.
    my goals basic its a combat sport is to have the best strength to weight ratio possible. so i do alot of low rep stuff. and like ring dips, muscle ups. weighted chins and pull ups etc....
    Hard to lift heavy though with all the training get the joints really sore. being considering cycling but like i said i wouldnt have the cash to eat enough. if i do go up in weight i might though cause then i could just compete say twice a year at big tourneys and smaller cheaper ones here and there.
    right now i do the class 162.5-175. I come in at 174 anything more than 175 even .1 ur disqualified. so its tricky. next class up is 175.5-190 thats my goal is lean 185-190 like sub 10% hard for me to have great cardio though at that weight
  9. View Conversation
    ya i wont argue in there anymore either. lifts seem to be good, is that DL with a bounce? and i take it ur not natty?
    My goals are more for sports hence me trying to stay lean year round i compete 4-5 times a year so gaining too much weight isnt much of an option.
  10. View Conversation
    so what are u lifts? mine at 185lbs were bench 315x3 no bounce no ass off the bench.
    DL 455 for 1 no straps
    Squat A2G same as bench
    seated BB Milt bring it to collar bone 225x2-3
    30 pullups
    5 muscle ups
    and shit tons of dips
    5:33 mile
Showing Visitor Messages 1 to 10 of 13
Page 1 of 2 12 LastLast
Page 1 of 2 12 LastLast
About 5 Grams year round baby

Basic Information

About 5 Grams year round baby
Biography:
INSTAGRAM : Aesthetics_nutrition

Statistics


Total Posts
Total Posts
1,466
Posts Per Day
1.06
Visitor Messages
Total Messages
13
Most Recent Message
02-27-2013 07:33 AM
General Information
Last Activity
11-23-2014 10:00 AM
Join Date
02-13-2011
Referrals
0

15 Friends

  1. Arina Manta Arina Manta is offline

    IFBB Pro

    Arina Manta
  2. BeccaStaggs BeccaStaggs is offline

    RX MEMBER

    BeccaStaggs
  3. Burmese Kitten Burmese Kitten is offline

    PENCILNECK

    Burmese Kitten
  4. Cdimeo Cdimeo is offline

    GYM RAT

    Cdimeo
  5. Cristina Liberatore Cristina Liberatore is offline

    Co-Host of Muscle Girls Inc Radio; IFBB Pro Bikini

    Cristina Liberatore
  6. Curt James Curt James is online now

    Managing Dir., Rx Muscle Forums

    Curt James
  7. debbiebramwell debbiebramwell is offline

    IFBB Pro

    debbiebramwell
  8. elizabethm173 elizabethm173 is offline

    NOVICE

    elizabethm173
  9. fitange fitange is offline

    GYM RAT

    fitange
  10. Kaotic Kaotic is offline

    RX MEMBER

    Kaotic
  11. Kenny Kola Kenny Kola is offline

    Ingenious Genius

    Kenny Kola
  12. lynxeffect1 lynxeffect1 is offline

    PENCILNECK

    lynxeffect1
  13. MrsSims MrsSims is offline

    RX MEMBER

    MrsSims
  14. Tad the Diet Coach Tad the Diet Coach is offline

    The Diet Coach

    • Send a message via AIM to Tad the Diet Coach
    • Send a message via Yahoo to Tad the Diet Coach
    • Send a message via Skype™ to Tad the Diet Coach
    Tad the Diet Coach
  15. True Iron Chick True Iron Chick is offline

    GYM RAT

    True Iron Chick
Showing Friends 1 to 15 of 15