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  1. Hey Mick, all's well with me. I can't remember if I txtd you but I didn't end up making the weight limit for the show. I wouldn't have made a dent if I sucked down to 89kg. I am still dieting for the shoot which will be done in the next few weeks and have set my sights on the 2011 inba mr Sydney, for which I will keep on the modified keto diet (2-3 cheat meals per week). Thats a reslistic comp to do, I just cant cut it in the non tested shows.
  2. It's all going well Mick. Humapro when dieting is unreal, hanging on to some size still
  3. I had a really good stretch of training since the All states, I didn't stop training or cardio but I took on a PJ Braun diet and workout program. So from 89 at the show I peaked in my weight to 105kg. I then got a bit worried that I was starting to carrying a bit too much fat, so that started the dieting. I will get some pics out soon.
  4. Thanks Mick it just turned up, you're the best mate! WTF, PU and TX!! I'm going to be in killer condition! down to a tight 97kg right now
  5. As you see from my order Mick I don't have too many issues paying for my supps but at the same time mate, anything you pass out my way is appreciated.
  6. I will make sure to catch you in Melbourne. I really appreciate the complimentary supps mate.. I just got a big order.. (chained out, restore, 3xhp and 3kg of whey isolate) from our mate firefightermac. I will be doing pics with Leigh Carmichael.
  7. Sounds like a good plan mate. I may be down for the IFBB Vics show so definitely will have to catch up. If not still looks like i will be down that way in October maybe we can catch up for session or something. Pro show next year a definite must sounds like the venue has all been booked for the expo should be great. Will try catch up with This is War (though i have no idea who it is besides the boards lol) I need to get some more time on these boards Let me know if you need any help with the prep assistance. Who are you doing the pics with??
  8. I am timing it for the ifbb nationals.. If in shape that last week will then compete if not I will be aiming for just photoshoots. Sticks looked in best ever condition, total pro presentation.. I won't be in Darwin but will be funnily enough in the weekend for ifbb vics.. Darwin a little out of the budget, i got my eye on the pro show expo next march. Good score going to the Olympia mate.. It would be a great show.. You should try catch up with fellow Aussie This is War when your there, he's there every year and I hear he is the best guide when in Vegas.
  9. I'm down to 99kgs, the diet has gone well to date, I haven't been going hellfor leather on the cheat meals during this diet lol! The poison has been working a treat. Did you see or hear about the CCI? Scott Goble beat out Luke Schembri.
  10. Mate, you've helped me out big-time. I am good, my diet is tight and looking to get in mad condition. What you gave me is perfect for the early starts I have.
Showing Visitor Messages 1 to 10 of 13
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About Mick

Basic Information

Date of Birth
June 28
About Mick
Location:
Gold Coast, Australia

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Total Posts
Total Posts
120
Posts Per Day
0.02
Visitor Messages
Total Messages
13
Most Recent Message
11-07-2010 12:41 AM
General Information
Last Activity
06-25-2013 01:26 AM
Join Date
04-30-2009
Referrals
2
Home Page
http://www.facebook.com/profile.php?id=645132440

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