"Rodz"
BEARER OF TRUTH

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Join Date: 02-10-2009

Last Activity: 12-26-2014 08:15 PM

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04-08-2024, 07:42 PM

Sunnyday replied to a thread Sunnyday's Training Journal in Women's Training Journals

Monday 4/8 Hit some lower body stuff and cardio today. 10 minute elliptical warmup 10 minutes mobility Box squats 3x105x5, nothing...

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141 Visitor Messages

GENESIS - 07-14-2011 12:45 PM View Conversation

I know... it didnt work on this website though. I was pissed.
Warped - 07-08-2011 11:42 PM View Conversation

Thanks for the reps!
GREENMACHINE23 - 06-18-2011 09:43 PM View Conversation

Happy Birthday.
47ronin - 06-18-2011 03:42 PM View Conversation

Happy birthday you Messican homo
Curt James - 06-14-2011 02:03 AM View Conversation

(no homo)
Dadup - 05-30-2011 04:54 PM View Conversation

Mike don't make it a sweep for the month tonight damnit
Curt James - 05-27-2011 05:20 PM View Conversation

[I]Miiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiike![/I] Have a great weekend, man. Start the party here:

[B]HeavyDutyDadup [/B]with 1,000 posts! w00t!!!

[B][url]http://forums.rxmuscle.com/showthread.php?t=48662&page=14[/url][/B]
pillowtalk - 05-27-2011 02:10 PM View Conversation

Doin' alright, Mike. U?
Bazooka - 05-22-2011 10:57 AM View Conversation

Maybe it was a misunderstanding Mike, but i'm still uncertain. I'm not entirely a 'sensitive bitch' but some of this is true.

I will see you in 2months, lol, just for my stupid ass to get banned, again.
OneWideBack - 05-19-2011 10:38 AM View Conversation

Thanks for the reps m-rod!

Showing Visitor Messages 11 to 20 of 141

About "Rodz"

Basic Information

About "Rodz"

Location:: Puerto Vallarta

Signature

Confucius say...
A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
A fat guy who eats a pizza, then does an hour of cardio is still fat.

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Total Posts: 7,492

Posts Per Day: 1.35

Visitor Messages

Total Messages: 141

Most Recent Message: 07-17-2013 09:51 PM

Visitor Messages for "Rodz"

General Information

Last Activity: 12-26-2014 08:15 PM

Join Date: 02-10-2009

Referrals: 0

168 Friends

**blondie**

GYM RAT
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2hot4u

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47ronin

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4evrstroud

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Aaron Singerman

RedCon1
AlaskaMuscle

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AllieCos

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Allifit

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Amber-Leigh

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amy13

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amyfetzer

PENCILNECK
AndroGrrL

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Andy Haman

IFBB Pro Bodybuilder
apex23

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