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  1. Curt James
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    [B][url]http://forums.rxmuscle.com/showpost.php?p=1346938&postcount=440[/url][/B]

    Congratulations, [B]Mobster![/B]
  2. View Conversation
    Fantastic!

    I have a captains of crush 1 and 2, but I cannot close the number 2 fully, what kind of sets and reps should I be using to attain maximum hand strength, and also how many times weekly.

    Bear in mind that I want to fit it in along with my weekly weight lifting routine.
  3. View Conversation
    Mr Mobster

    I hear you are something of a grip specialist?
  4. MsGuns
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    After you get done trainin...take a look at this...
    Welcome to [B]Big J1 Daily Trivia![/B] Earn [B][COLOR=green]Species [/COLOR][/B][I]booty![/I] [B]Aarrr! [/B][URL="http://www.instantsmileys.com/"][IMG]http://www.instantsmileys.com/smileys/pirate-smiley-03.gif[/IMG][/URL]

    "Name any Olympia contestant who is from Great Britain or any current or former member nation of the British Commonwealth."

    Click here to post your answer and have a chance at winning [B][COLOR=green]Species Evolutionary Nutrition[/COLOR][/B] supplements and workout clothing:


    [URL="http://forums.rxmuscle.com/showpost.php?p=309276&postcount=878"][COLOR=#31285a]RX Muscle Forums - View Single Post - Big J1 Daily Trivia Contest for Earned Shwag[/COLOR][/URL]
    [URL="http://forums.rxmuscle.com/showpost.php?p=309276&postcount=878"][COLOR=#31285a]RX Muscle Forums - View Single Post - Big J1 Daily Trivia Contest for Earned Shwag[/COLOR][/URL]



    Hope to see you over there....
Showing Visitor Messages 1 to 4 of 4
About Mobster

Basic Information

About Mobster
Location:
Wales, Great Britain.
Occupation:
Something very boring

Signature


06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

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Total Posts
Total Posts
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Visitor Messages
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Most Recent Message
02-26-2011 12:44 AM
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Last Activity
03-15-2022 09:37 AM
Join Date
02-10-2009
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