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Today, 07:44 PM

Aaron Singerman started a thread Lindsey Waters After Winning Bikini At The 2013 NPC Jr USA in MUSCLE CENTRAL

CLICK HERE TO WATCH THE VIDEO!

0 replies | 3 view(s)

Today, 07:43 PM

Aaron Singerman started a thread Leila Thompson After Winning WPD At The 2013 NPC Jr USA in MUSCLE CENTRAL

CLICK HERE TO WATCH THE VIDEO!

0 replies | 3 view(s)

Today, 05:02 PM

huge285 replied to a thread 2013 NPC Jr USA Live Play-by-Play with Dave Palumbo! in MUSCLE CENTRAL

157 replies | 9002 view(s)

Today, 02:29 PM

Aaron Singerman replied to a thread Who Would You Like To Hear Interviewed? in MUSCLE CENTRAL

Get me Dante, Waylon!

164 replies | 1971 view(s)

Today, 12:18 PM

sassy69 started a thread Post Show WTF - repost of a great blog in Women's Physique, Bodybuilding, Figure, Fitness & Bikini

Post Show WTF - repost of a great blog I thought this was a great & very real summary of the competition lifestyle and managing the extremes of...

1 replies | 58 view(s)

Today, 09:52 AM

Aaron Singerman replied to a thread Palumbo & Singerman Break Down The 2013 NPC Jr. USAs in MUSCLE CENTRAL

Thank you! Our wrap-ups are as good as being there... Better really, cause you don't have to sit there for 12 hours!

4 replies | 115 view(s)

Today, 09:45 AM

Aaron Singerman replied to a thread The Jason Genova Project #1 With Coach PJ Braun in MUSCLE CENTRAL

Wow, these are great!

85 replies | 1759 view(s)

Today, 08:47 AM

heavyiron replied to a thread Near Death at My Gym in Chemical Enhancement Forum

I wonder if he used a Glucometer to monitor his response on lower carb days. I personally took my glucose reading twice at different intervals...

36 replies | 564 view(s)

Today, 08:35 AM

heavyiron replied to a thread Thinking of blasting in Chemical Enhancement Forum

I think shortening the SD makes a lot of sense. My piss gets pretty dark around week 4-6 on it and my liver enzymes and lipids are trashed. I use...

15 replies | 152 view(s)

Today, 01:53 AM

Aaron Singerman replied to a thread 2013 NPC Jr USA Live Play-by-Play with Dave Palumbo! in MUSCLE CENTRAL

The overall winner was KEVIN RAINEY.

157 replies | 9002 view(s)

Today, 01:22 AM

Aaron Singerman started a thread Kevin Rainey After Winning The 2013 NPC Jr. USA in MUSCLE CENTRAL

CLICK HERE TO WATCH THE VIDEO!

2 replies | 83 view(s)

Today, 01:17 AM

Aaron Singerman started a thread Palumbo & Singerman Break Down The 2013 NPC Jr. USAs in MUSCLE CENTRAL

CLICK HERE TO WATCH VIDEO!

4 replies | 115 view(s)

Yesterday, 11:47 PM

sassy69 replied to a thread 2013 NPC Jr USA Live Play-by-Play with Dave Palumbo! in MUSCLE CENTRAL

Well, congrats to these girls for hitting the national stage! This is sort of in line w/ the Jr USAs every year tho in FBB. For whatever reason, the...

157 replies | 9002 view(s)

Yesterday, 11:15 PM

sassy69 replied to a thread AC Joint Issues: MRI & Subsequent Treatment in Injury Recovery and Prevention

Next steps: 'll update this thread as I go thru the process. I'm working w/ my chiropractor as opposed to a shoulder specialist. After reviewing...

1 replies | 68 view(s)

Yesterday, 11:12 PM

Scoobysnacks replied to a thread 2013 NPC Jr USA Live Play-by-Play with Dave Palumbo! in MUSCLE CENTRAL

Yes BIG CONGRATS to teela. I worked with her again on this prep we started 6 mos out, she had her sights on this show and a card for a long time. Its...

157 replies | 9002 view(s)

Yesterday, 10:52 PM

sassy69 started a thread AC Joint Issues: MRI & Subsequent Treatment in Injury Recovery and Prevention

Thought I might record this process for posterity and hopefully a few people will find some help in reading this. A little history: I've been...

1 replies | 68 view(s)

Yesterday, 10:51 PM

heavyiron replied to a thread BIG thanks IML!!!! (Video) in IronMagLabs Inc.

Fuckin-A brother! Looking good and I always like seeing the work ethic!

9 replies | 218 view(s)